EFT Therapy UK
EFT Tapping Practitioner
Are you looking for an EFT Practitioner in the UK to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding EFT, contact me today for a no-obligation free consultation.
EFT - Emotional Freedom Technique - is a relatively brand-new discovery and a fast-evolving treatment within the field of Power Psychology which is capturing the attention of healers, scientists, fortune-tellers as well as lay individuals.
Frequently referred to as "Mental acupressure", the technique functions by launching obstructions within the power system which are the resource of emotional intensity and also pain. These clogs in our energy system, in enhancement to challenging us mentally, often lead to limiting beliefs and behaviors as well as a failure to live life sympathetically.
An EFT therapy entails using fingertips rather than needles to tap on the end points of power meridians that are positioned just underneath the surface area of the skin. The treatment is non-invasive as well as works with the values of making modification as easy and as discomfort free as possible.
EFT is a good sense technique that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that everything (including our bodies) is made up of energy. These ideas have been largely disregarded by Western Healing Practices and also as they are revealed in our present times, human process is resuming itself to the forgotten fact that every little thing is Energy as well as the potential that this uses us.
In the short time since it's inception by Gary Craig in the 1990's, EFT has provided countless individuals with remedy for various problems as well as problems, commonly in startlingly quick time and also after lengthy and also excruciating durations of looking for a cure. The diversity of effective treatments have ranged from trauma and also abuse, phobias, self messing up practices patterns, to deep set emotional problems of stress and anxiety and also depression, dependencies, physical disease, to name but a few.
EFT is drawing attention from the broad range of recovery experts; from the researchers to the spiritualists and also every person in between. It goes to the heart of the rejoining of the old and also brand-new paradigms.
EFT restores recognition as well as trust in the all-natural healing abilities of our body and mind, giving ground-breaking opportunities to achieving physical as well as emotional well-being in a faster time frame.
Because the techniques are so straightforward, they could be made use of properly as a self-help device, which equips people to actively contribute to their own recovery as well as growth procedure. This promotes a much faster alleviation procedure, previously thought impossible by medical care professionals who advocated extensive (& usually uncomfortable) hrs in psychotherapeutic or healthcare, often with restricted outcomes. These techniques do not discredit the clinical and psychotherapeutic professions, however rather offer to contribute to an alternative healing process.
EFT functions to get rid of such disruptions and also get rid of the resulting emotional feedback or strength to restore emotional consistency and offer relief from physical discomfort.
This is done by focusing on the details issue whilst touching with fingers on completion points of energy meridians. The combination of sending kinetic energy to our energy system, whilst uncovering and also focusing on source, promotes a "straightening" of the power system thus getting rid of the "short circuit" to the body's discovered action or unfavorable emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, as well as a client with a severe fear of water. Mary's anxiety of water managed her life as well as kept her from day-to-day tasks. She was not able to take her youngsters to the coastline as well as was unable to drive near the sea; she grew scared when it drizzled, and can not also withstand the sight of water on television. She had brilliant headaches including water.
Callahan and also Mary had actually been working on this problem together for over a year. Ultimately, Mary worked up the guts to rest within sight of the swimming pool at Dr. Callahan's home. Even doing this caused Mary extreme distress, as well as though she located methods to deal with the extreme concern and also emotional pain, she did not overcome her anxiety. They discussed her trouble, and also ways to conquer it, but without success.
Dr. Callahan had actually lately been studying standard Chinese medicines, as well as finding out regarding meridians. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, assuming it could treat her belly discomforts.
Also much more extremely, her anxiety of water went away, also! She ran down to the pool and also began sprinkling herself with water, rejoicing in her newly found freedom from concern.
Based on this discovery, Dr. Callahan started a collection of investigations to develop and also refine this technique, which he termed Idea Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, aspects that he saw were unneeded complications.
TFT called for specialists to tap on a certain sequence of meridians (called a formula) for each and every different trouble. Identifying the issue required a technique called muscle mass screening, where the expert would gauge the loved one strength of a muscle, while the person checked out different ideas or declarations.
Craig observed repeated circumstances in which the issue was improperly detected or the expert touched out the meridian factors in the wrong order, yet the individual was still aided. Based on these monitorings, he concluded that it did not matter where order the meridian factors were tapped.
Gary developed EFT as a streamlined, boosted variation of the principles behind Callahan's TFT. EFT has one basic, basic series of indicate touch, no matter what the situation.
Because of this, thousands of individuals have used Touching for illnesses and to solve emotional problems. Tapping specialists have actually studied the techniques as well as educated to take on more complicated as well as difficult cases, as well as these committed practitioners report more successful applications daily.