EFT Therapy Online UK
EFT Tapping Practitioner Online
Are you looking for an EFT Practitioner to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding EFT, contact me today for a no-obligation free consultation.
EFT - Emotional Freedom Technique - is a reasonably new discovery and also a fast-evolving therapy within the field of Power Psychology which is catching the attention of therapists, scientists, spiritualists and also lay individuals.
Typically described as "Emotional acupressure", the technique works by releasing blockages within the power system which are the resource of emotional intensity and also discomfort. These obstructions in our power system, in addition to testing us emotionally, often bring about limiting beliefs and also behaviours and also a lack of ability to live life sympathetically. Resulting signs and symptoms are either emotional as well as/ or physical as well as consist of lack of confidence and self-confidence, feeling stuck distressed or clinically depressed, or the appearance of uncontrollable and addicting behaviours. It is additionally currently finally widely approved that emotional disharmony is a crucial factor in physical signs as well as dis-ease as well as because of this these techniques are being thoroughly made use of on physical problems, including chronic ailment with frequently astonishing results. These techniques are being accepted even more as well as extra in medical as well as psychiatric circles as well as in the array of psychiatric therapies and healing techniques.
An EFT therapy includes using fingertips rather than needles to touch on the end factors of energy meridians that are located just beneath the surface of the skin. The treatment is non-invasive as well as works on the ethos of making change as easy and as pain free as possible.
EFT is a good sense strategy that draws its power from Eastern explorations that have actually been around for over 5,000 years. Actually Albert Einstein also informed us back in the 1920's that whatever (including our bodies) is made up of power. These concepts have actually been mainly overlooked by Western Healing Practices and also as they are revealed in our current times, human procedure is reopening itself to the neglected fact that every little thing is Power and also the potential that this uses us.
In the brief time considering that it's beginning by Gary Craig in the 1990's, EFT has provided countless people with remedy for all manner of problems and also problems, commonly in amazingly quick time and also after lengthy and agonizing durations of searching for a treatment. The variety of successful therapies have ranged from injury as well as misuse, phobias, self messing up practices patterns, to deep collection emotional conditions of anxiety and also clinical depression, addictions, physical ailment, to name however a few.
EFT is drawing attention from the wide range of healing professionals; from the researchers to the fortune-tellers and everybody between. It is at the heart of the rejoining of the old as well as brand-new paradigms.
EFT brings back awareness as well as rely on the natural recovery capacities of our body and mind, giving ground-breaking possibilities to achieving physical and emotional wellness in a faster time frame.
Due to the fact that the techniques are so basic, they could be utilized successfully as a self-help device, which equips individuals to actively contribute to their very own healing and advancement procedure. This promotes a much faster relief process, formerly believed impossible by healthcare specialists who promoted prolonged (& commonly painful) hours in psychotherapeutic or medical care, frequently with limited outcomes. These techniques do not challenge the clinical and also psychotherapeutic careers, yet instead offer to contribute to a holistic recovery procedure.
EFT functions to clear such disturbances as well as get rid of the resulting emotional response or strength to restore emotional harmony and also offer relief from physical pain.
This is done by concentrating on the certain issue whilst touching with fingers on the end factors of power meridians. The mix of sending kinetic energy to our energy system, whilst revealing and focusing on source, assists in a "correcting" of the power system consequently eliminating the "brief circuit" to the body's learnt response or negative emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and a person with an extreme phobia of water. Mary's worry of water managed her life as well as maintained her from everyday activities.
Callahan as well as Mary had actually been working with this trouble together for over a year. Mary functioned up the nerve to rest within view of the pool at Dr. Callahan's residence. Also doing this caused Mary extreme distress, and also though she located means to manage the intense concern and emotional discomfort, she did not conquer her anxiety. They discussed her trouble, as well as how to conquer it, but without success.
Her anxiety of being near the water triggered Mary tummy discomforts - an usual "gut reaction." Dr. Callahan had actually just recently been studying traditional Chinese medications, and finding out about meridians. Instantly he had an inspiration. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, believing it could treat her stomach pains.
Mary tapped her cheekbone as routed, and also this little action changed medical background! The action appeared incredible, to both Mary and Dr. Callahan. Her tummy pains disappeared. However even more astonishingly, her fear of water disappeared, too! She ran down to the pool and started splashing herself with water, rejoicing in her newfound freedom from fear.
Based on this discovery, Dr. Callahan began a series of examinations to establish as well as improve this technique, which he described Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, aspects that he saw were unneeded complications.
TFT called for experts to touch on a details series of meridians (called a formula) for each and every various trouble. Detecting the problem required a technique called muscle screening, wherein the professional would certainly determine the loved one toughness of a muscular tissue, while the patient explored different ideas or declarations.
Gary observed duplicated situations in which the issue was incorrectly identified or the specialist touched out the meridian points in the wrong order, yet the patient was still assisted. Based on these observations, he ended that it did not matter in which order the meridian points were tapped.
Gary developed EFT as a simplified, enhanced version of the ideas behind Callahan's TFT. EFT has one standard, simple series of indicate touch, whatever the scenario.
As a result of this, countless people have actually made use of Tapping for ailments and to settle emotional troubles. Touching specialists have studied the techniques as well as trained to tackle a lot more complex as well as hard situations, and also these committed experts report more successful applications everyday. More and more people are discovering and discovering Tapping. Numerous are uncovering how Tapping can alter their lives.