EFT Therapy Online UK
EFT Tapping Practitioner Online
Are you looking for an EFT Practitioner to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
EFT - Emotional Freedom Technique - is a fairly brand-new exploration and a fast-evolving therapy within the area of Energy Psychology which is capturing the attention of healers, researchers, spiritualists and also lay individuals.
Typically referred to as "Psychological acupressure", the technique works by launching obstructions within the energy system which are the source of emotional strength as well as pain. These blockages in our power system, in enhancement to challenging us psychologically, commonly lead to limiting ideas and also behaviors as well as a failure to live life sympathetically.
An EFT treatment involves the use of fingertips instead of needles to tap on the end points of energy meridians that are positioned just underneath the surface of the skin. The therapy is non-invasive as well as services the principles of making change as easy and also as pain free as feasible.
EFT is a good sense approach that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that whatever (including our bodies) is made up of energy. These ideas have actually been largely disregarded by Western Healing Practices and as they are unveiled in our current times, human procedure is reopening itself to the neglected truth that every little thing is Energy as well as the potential that this provides us.
In the brief time because it's creation by Gary Craig in the 1990's, EFT has offered countless people with relief from all manner of troubles and conditions, usually in amazingly quick time and after lengthy as well as uncomfortable periods of searching for a remedy. The diversity of successful treatments have actually ranged from trauma as well as abuse, anxieties, self messing up behavior patterns, to deep collection emotional conditions of anxiety as well as depression, addictions, physical illness, to call but a few.
EFT is drawing attention from the broad range of recovery experts; from the researchers to the spiritualists and also everybody between. It goes to the heart of the rejoining of the old and new standards.
EFT brings back recognition and also rely on the natural healing abilities of our mind and body, supplying ground-breaking possibilities to achieving physical and emotional well-being in a faster period.
Because the techniques are so simple, they could be made use of successfully as a self-help tool, which equips people to actively contribute to their very own healing and growth procedure. This facilitates a much faster alleviation procedure, previously believed difficult by medical care experts who supported extensive (& usually unpleasant) hours in psychotherapeutic or treatment, usually with limited results. These techniques do not challenge the medical as well as psychotherapeutic professions, however rather offer to add to an all natural recovery procedure.
EFT functions to remove such disturbances and remove the resulting emotional response or intensity to bring back emotional consistency as well as deal relief from physical pain.
This is done by focusing on the particular problem whilst tapping with fingers on completion points of energy meridians. The combination of sending kinetic energy to our power system, whilst uncovering as well as focusing on origin, facilitates a "straightening out" of the energy system thereby removing the "brief circuit" to the body's found out feedback or negative emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and also a person with a severe phobia of water. Mary's concern of water regulated her life and also kept her from everyday tasks. She was not able to take her kids to the coastline and was incapable to drive near the ocean; she expanded afraid when it rained, and might not also stand up to the view of water on TV. She had vibrant problems entailing water.
Callahan and Mary had been working on this issue together for over a year. Mary functioned up the courage to sit within sight of the swimming pool at Dr. Callahan's residence. Even doing this caused Mary severe distress, and also though she found means to deal with the extreme anxiety and emotional pain, she did not conquer her anxiety. They reviewed her trouble, and the best ways to overcome it, however without success.
Dr. Callahan had actually recently been examining conventional Chinese medicines, and discovering regarding meridians. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, thinking it could heal her belly pains.
Mary tapped her cheekbone as routed, and also this little activity transformed medicinal background! The feedback seemed incredible, to both Mary and Dr. Callahan. Her stomach discomforts went away. Yet even more remarkably, her phobia of water went away, too! She ran down to the swimming pool and also started sprinkling herself with water, rejoicing in her newfound freedom from fear.
Based on this exploration, Dr. Callahan started a series of investigations to establish as well as refine this technique, which he termed Idea Area Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, aspects that he saw were unneeded complications.
TFT required professionals to tap on a specific sequence of meridians (called an algorithm) for each and every different problem. Identifying the trouble required a technique called muscle mass screening, wherein the practitioner would gauge the loved one toughness of a muscle, while the patient explored different ideas or statements.
Gary Craig observed repeated situations where the trouble was improperly detected or the professional tapped out the meridian points in the wrong order, yet the patient was still assisted. Based upon these observations, he wrapped up that it did not matter in which order the meridian points were touched.
Gary Craig established EFT as a streamlined, boosted variation of the ideas behind Callahan's TFT. EFT has one standard, simple sequence of indicate tap, whatever the scenario.
As a result of this, hundreds of people have utilized Touching for health problems and also to deal with emotional troubles. Touching experts have studied the techniques and also trained to tackle more difficult as well as challenging instances, as well as these devoted professionals report even more effective applications day-to-day. An increasing number of individuals are finding as well as exploring Tapping. Many are uncovering how Tapping could change their lives.