EFT Therapy Online UK
EFT Tapping Practitioner Online
Are you looking for an EFT Practitioner to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding EFT, contact me today for a no-obligation free consultation.
EFT - Emotional Freedom Technique - is a relatively new exploration and a fast-evolving treatment within the field of Energy Psychology which is catching the attention of therapists, scientists, spiritualists as well as lay people.
Frequently referred to as "Emotional acupressure", the technique works by launching blockages within the energy system which are the resource of emotional intensity as well as pain. These clogs in our energy system, in addition to testing us psychologically, usually lead to limiting ideas and practices and a failure to live life harmoniously.
An EFT therapy entails the use of fingertips instead of needles to tap on completion factors of energy meridians that are positioned just beneath the surface of the skin. The therapy is non-invasive and also services the values of making change as simple and also as pain totally free as feasible.
EFT is a common sense technique that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that everything (including our bodies) is composed of power. These concepts have actually been greatly overlooked by Western Healing Practices and also as they are revealed in our present times, human process is reopening itself to the failed to remember reality that everything is Power and the potential that this provides us.
In the short time because it's inception by Gary Craig in the 1990's, EFT has actually supplied hundreds of individuals with remedy for various troubles as well as conditions, usually in startlingly double-quick time as well as after lengthy and also uncomfortable durations of looking for a treatment. The diversity of effective therapies have varied from trauma and also abuse, fears, self messing up behavior patterns, to deep collection emotional problems of anxiety and also depression, addictions, physical health problem, to name yet a few.
EFT is drawing attention from the wide range of recovery professionals; from the scientists to the fortune-tellers as well as everyone in between. It is at the heart of the rejoining of the old and new standards.
EFT brings back understanding as well as trust in the natural recovery abilities of our mind and body, giving ground-breaking opportunities to accomplishing physical as well as emotional wellness in a faster timespan.
Due to the fact that the techniques are so simple, they could be used efficiently as a self-help tool, which empowers people to proactively contribute to their own healing and also advancement procedure. This helps with a much faster relief process, formerly thought impossible by health care professionals who promoted extensive (& frequently agonizing) hrs in psychotherapeutic or medical care, commonly with minimal outcomes. These techniques do not discredit the clinical as well as psychotherapeutic careers, however rather serve to add to an alternative recovery process.
EFT works to get rid of such disruptions and also get rid of the resulting emotional response or intensity to recover emotional harmony and also deal remedy for physical discomfort.
This is done by focusing on the certain issue whilst tapping with fingers on completion factors of energy meridians. The combination of sending kinetic energy to our power system, whilst uncovering and also concentrating on origin, assists in a "correcting" of the power system therefore removing the "short circuit" to the body's learnt response or adverse emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and also an individual with an extreme phobia of water. Mary's anxiety of water managed her life as well as kept her from everyday tasks.
Callahan as well as Mary had actually been working on this trouble together for over a year. Mary worked up the courage to sit within sight of the swimming pool at Dr. Callahan's home. Also doing this triggered Mary severe distress, and though she found means to cope with the extreme concern as well as emotional discomfort, she did not conquer her fear. They discussed her trouble, as well as the best ways to overcome it, but without success.
Dr. Callahan had actually recently been examining standard Chinese medicines, and learning about meridians. Bearing in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, believing it could heal her belly discomforts.
Also extra exceptionally, her fear of water disappeared, as well! She ran down to the swimming pool as well as started sprinkling herself with water, celebrating in her newfound freedom from worry.
Based on this discovery, Dr. Callahan began a series of examinations to establish as well as improve this technique, which he called Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some issues with TFT, facets that he saw were unnecessary complications.
TFT needed professionals to touch on a details series of meridians (called an algorithm) for every different trouble. Detecting the issue required a technique called muscular tissue testing, wherein the professional would determine the family member strength of a muscle mass, while the person checked out different thoughts or statements.
Craig observed duplicated situations in which the trouble was improperly identified or the practitioner touched out the meridian points in the wrong order, yet the person was still aided. Based on these observations, he wrapped up that it did not matter in which order the meridian factors were tapped.
Gary developed EFT as a simplified, boosted version of the concepts behind Callahan's TFT. EFT has one basic, simple series of indicate tap, no matter what the circumstance.
As a result of this, countless people have used Touching for diseases and to fix emotional issues. Tapping specialists have actually studied the techniques and educated to tackle much more complex and challenging cases, and these dedicated practitioners report more successful applications everyday. More and more people are discovering and also discovering Tapping. Several are finding just how Tapping can change their lives.