EFT Therapy Online UK
EFT Tapping Practitioner Online
Are you looking for an EFT Practitioner to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding EFT, contact me today for a no-obligation free consultation.
EFT - Emotional Freedom Technique - is a fairly brand-new exploration and also a fast-evolving treatment within the field of Power Psychology which is capturing the attention of healers, scientists, spiritualists and lay individuals.
Typically described as "Emotional acupressure", the technique works by releasing blockages within the energy system which are the resource of emotional strength and pain. These blockages in our power system, in addition to testing us mentally, usually bring about restricting ideas as well as behaviours and an inability to live life harmoniously. Resulting signs and symptoms are either emotional as well as/ or physical as well as include uncertainty as well as self esteem, sensation stuck distressed or depressed, or the emergence of uncontrollable and also habit forming behaviours. It is additionally now finally commonly approved that emotional disharmony is an essential factor in physical symptoms and also dis-ease and consequently these techniques are being extensively made use of on physical concerns, consisting of persistent ailment with commonly astonishing outcomes. These techniques are being accepted even more and also a lot more in medical as well as psychiatric circles as well as in the array of psychiatric therapies as well as recovery techniques.
An EFT therapy includes using fingertips rather than needles to tap on the end points of energy meridians that are positioned just under the surface of the skin. The treatment is non-invasive and deals with the principles of making modification as straightforward and as discomfort totally free as feasible.
EFT is a sound judgment technique that draws its power from Eastern explorations that have actually been around for over 5,000 years. Actually Albert Einstein likewise told us back in the 1920's that every little thing (including our bodies) is composed of energy. These concepts have actually been largely disregarded by Western Healing Practices and as they are unveiled in our existing times, human procedure is reopening itself to the failed to remember fact that everything is Power and also the possibility that this offers us.
In the brief time because it's creation by Gary Craig in the 1990's, EFT has actually given countless people with relief from various problems and problems, typically in amazingly double-quick time and also after long and uncomfortable durations of searching for a treatment. The diversity of effective therapies have ranged from trauma and abuse, anxieties, self undermining practices patterns, to deep set emotional conditions of stress and anxiety and also clinical depression, addictions, physical ailment, to call but a couple of.
EFT is upstaging the broad spectrum of healing specialists; from the researchers to the spiritualists and also every person between. It is at the heart of the rejoining of the old and also new standards.
EFT restores understanding as well as rely on the natural healing capabilities of our body and mind, offering ground-breaking chances to attaining physical as well as emotional wellness in a faster amount of time.
Since the techniques are so easy, they could be utilized efficiently as a self-help device, which empowers individuals to actively contribute to their own healing and also advancement procedure. This helps with a much faster alleviation process, formerly thought difficult by healthcare specialists that supported prolonged (& frequently painful) hours in psychotherapeutic or healthcare, usually with restricted results. These techniques do not reject the clinical and also psychotherapeutic professions, however rather serve to add to an all natural healing procedure.
EFT functions to clear such disruptions and get rid of the resulting emotional action or intensity to recover emotional harmony and also offer remedy for physical discomfort.
This is done by concentrating on the details trouble whilst tapping with fingers on completion points of energy meridians. The combination of sending out kinetic energy to our energy system, whilst revealing as well as focusing on origin, assists in a "straightening" of the power system therefore removing the "short circuit" to the body's discovered response or unfavorable emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, as well as a client with a severe fear of water. Mary's fear of water regulated her life as well as kept her from day-to-day activities. She was incapable to take her children to the coastline and was unable to drive near the sea; she grew frightened when it drizzled, and also can not also stand up to the view of water on TV. She had vivid problems involving water.
Callahan and Mary had been servicing this trouble together for over a year. Finally, Mary worked up the nerve to sit within sight of the swimming pool at Dr. Callahan's residence. Even doing this created Mary severe distress, and though she found means to handle the extreme worry and also emotional discomfort, she did not overcome her anxiety. They discussed her trouble, and how you can overcome it, however without success.
Her fear of being near the water created Mary stomach pains - an usual "gut reaction." Dr. Callahan had lately been studying standard Chinese medicines, and also learning more about meridians. Instantly he had a motivation. Remembering that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, assuming it could cure her stomach discomforts.
Also more extremely, her anxiety of water vanished, as well! She ran down to the swimming pool and also began spraying herself with water, celebrating in her newly found freedom from concern.
Based on this exploration, Dr. Callahan began a series of examinations to create and also fine-tune this technique, which he termed Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some issues with TFT, elements that he saw were unneeded problems.
TFT needed experts to touch on a specific sequence of meridians (called a formula) for every different problem. Identifying the trouble required a technique called muscle screening, where the expert would determine the family member strength of a muscle, while the person checked out various ideas or statements.
Gary Craig observed repeated scenarios in which the trouble was incorrectly identified or the practitioner tapped out the meridian factors in the wrong order, yet the client was still assisted. Based upon these monitorings, he wrapped up that it did not matter in which order the meridian factors were tapped.
Gary established EFT as a simplified, boosted variation of the principles behind Callahan's TFT. EFT has one standard, straightforward series of indicate tap, whatever the situation.
Because of this, thousands of people have made use of Tapping for ailments and to settle emotional issues. Touching specialists have examined the techniques and also educated to take on a lot more challenging and challenging situations, as well as these committed practitioners report more successful applications day-to-day.