EFT Therapy UK
EFT Tapping Practitioner
Are you looking for an EFT Practitioner in the UK to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding EFT, contact me today for a no-obligation free consultation.
EFT - Emotional Freedom Technique - is a reasonably new discovery as well as a fast-evolving treatment within the field of Energy Psychology which is catching the attention of healers, scientists, fortune-tellers and lay people.
Often referred to as "Mental acupressure", the technique functions by releasing blockages within the power system which are the resource of emotional strength as well as discomfort. These clogs in our power system, in enhancement to testing us psychologically, usually lead to restricting beliefs and also behaviors as well as a lack of ability to live life harmoniously.
An EFT therapy involves using fingertips as opposed to needles to tap on the end points of energy meridians that are situated simply under the surface of the skin. The therapy is non-invasive as well as works on the principles of making modification as basic and as discomfort totally free as possible.
EFT is a common sense method that draws its power from Eastern discoveries that have been around for over 5,000 years. In fact Albert Einstein additionally told us back in the 1920's that whatever (including our bodies) is made up of power. These ideas have actually been mostly overlooked by Western Recovery Practices and as they are unveiled in our current times, human procedure is resuming itself to the neglected fact that whatever is Power as well as the capacity that this offers us.
In the short time given that it's beginning by Gary Craig in the 1990's, EFT has actually provided countless people with relief from all type of problems and also problems, typically in startlingly double-quick time and after long and painful durations of looking for a treatment. The variety of successful therapies have ranged from trauma and also abuse, anxieties, self screwing up behaviour patterns, to deep collection emotional problems of stress and anxiety as well as clinical depression, dependencies, physical health problem, to call however a couple of.
EFT is drawing attention from the wide range of recovery professionals; from the researchers to the spiritualists and also everyone between. It is at the heart of the rejoining of the old and brand-new paradigms.
EFT recovers understanding as well as count on the all-natural healing capacities of our mind and body, supplying ground-breaking opportunities to accomplishing physical and emotional health in a faster time frame.
Due to the fact that the techniques are so basic, they could be used successfully as a self-help tool, which equips individuals to proactively add to their own healing and also advancement process. This promotes a much faster alleviation procedure, formerly thought impossible by health care professionals that advocated prolonged (& frequently agonizing) hrs in psychotherapeutic or treatment, usually with restricted results. These techniques do not discredit the medical and also psychotherapeutic professions, yet instead offer to contribute to an all natural recovery procedure.
EFT works to remove such disruptions as well as eliminate the resulting emotional feedback or strength to recover emotional consistency and also deal relief from physical discomfort.
This is done by concentrating on the particular trouble whilst touching with fingers on the end factors of energy meridians. The combination of sending kinetic energy to our energy system, whilst discovering and also concentrating on origin, assists in a "straightening" of the power system thus getting rid of the "brief circuit" to the body's learnt action or adverse emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, as well as an individual with a severe anxiety of water. Mary's anxiety of water regulated her life and maintained her from daily activities.
Dr. Callahan as well as Mary had been functioning on this issue with each other for over a year. Mary functioned up the nerve to sit within view of the pool at Dr. Callahan's house.
Dr. Callahan had recently been studying standard Chinese medications, as well as learning about meridians. Bearing in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, thinking it may cure her tummy discomforts.
Even more incredibly, her phobia of water went away, as well! She ran down to the pool and also began sprinkling herself with water, celebrating in her newly found freedom from worry.
Based upon this discovery, Dr. Callahan began a collection of examinations to develop as well as refine this technique, which he described Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, facets that he saw were unnecessary issues.
TFT needed specialists to touch on a specific series of meridians (called an algorithm) for every different issue. Diagnosing the trouble called for a technique called muscular tissue testing, where the practitioner would certainly gauge the family member stamina of a muscular tissue, while the individual explored numerous thoughts or statements.
Gary Craig observed duplicated scenarios where the problem was incorrectly detected or the practitioner touched out the meridian points in the wrong order, yet the client was still helped. Based on these monitorings, he ended that it did not matter where order the meridian factors were tapped.
Craig established EFT as a streamlined, improved version of the ideas behind Callahan's TFT. EFT has one standard, easy series of points to tap, whatever the scenario.
Since of this, thousands of individuals have utilized Touching for diseases and to solve emotional problems. Touching experts have researched the techniques and also trained to take on extra complex and also tough instances, as well as these devoted professionals report even more successful applications daily.