EFT Therapy UK
EFT Tapping Practitioner
Are you looking for an EFT Practitioner in the UK to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding EFT, contact me today for a no-obligation free consultation.
EFT - Emotional Freedom Technique - is a fairly brand-new exploration as well as a fast-evolving treatment within the field of Power Psychology which is catching the attention of healers, scientists, fortune-tellers as well as lay individuals.
Frequently referred to as "Emotional acupressure", the technique works by launching clogs within the power system which are the resource of emotional intensity and discomfort. These obstructions in our energy system, in enhancement to testing us psychologically, commonly lead to limiting ideas as well as behaviors and also a lack of ability to live life harmoniously.
An EFT therapy entails using fingertips as opposed to needles to touch on the end factors of power meridians that are located just beneath the surface area of the skin. The treatment is non-invasive and also services the principles of making modification as easy and also as pain complimentary as feasible.
EFT is a sound judgment technique that draws its power from Eastern discoveries that have actually been around for over 5,000 years. As a matter of fact Albert Einstein likewise informed us back in the 1920's that everything (including our bodies) is made up of energy. These concepts have been mostly ignored by Western Healing Practices and also as they are unveiled in our current times, human process is reopening itself to the failed to remember fact that everything is Energy and the potential that this uses us.
In the short time considering that it's creation by Gary Craig in the 1990's, EFT has given thousands of individuals with remedy for all manner of issues and problems, commonly in startlingly quick time and after long as well as agonizing periods of looking for a cure. The variety of successful treatments have varied from injury and abuse, phobias, self messing up behaviour patterns, to deep set emotional problems of anxiety and anxiety, addictions, physical disease, to call yet a couple of.
EFT is drawing attention from the wide range of recovery professionals; from the researchers to the spiritualists as well as every person in between. It goes to the heart of the rejoining of the old and new standards.
EFT restores understanding as well as trust in the natural recovery capacities of our mind and body, offering ground-breaking opportunities to accomplishing physical and also emotional health in a faster amount of time.
Since the techniques are so basic, they can be utilized efficiently as a self-help device, which equips individuals to actively contribute to their own recovery as well as growth procedure. This assists in a much faster relief procedure, previously believed impossible by healthcare specialists that supported extensive (& usually painful) hours in psychotherapeutic or treatment, commonly with minimal results. These techniques do not challenge the medical as well as psychotherapeutic professions, but instead offer to contribute to a holistic healing procedure.
EFT functions to get rid of such disturbances and remove the resulting emotional reaction or strength to bring back emotional harmony and offer remedy for physical discomfort.
This is done by concentrating on the particular trouble whilst tapping with fingers on the end points of power meridians. The combination of sending kinetic energy to our energy system, whilst uncovering as well as concentrating on source, facilitates a "straightening" of the power system thereby getting rid of the "brief circuit" to the body's learnt action or unfavorable emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and also a patient with a severe phobia of water. Mary's fear of water controlled her life as well as maintained her from everyday tasks. She was incapable to take her kids to the coastline as well as was incapable to drive near the ocean; she expanded afraid when it drizzled, and also could not also withstand the sight of water on television. She had vivid headaches entailing water.
Callahan and also Mary had actually been working with this problem together for over a year. Finally, Mary developed the nerve to sit within sight of the pool at Dr. Callahan's home. Even doing this created Mary extreme distress, and also though she located methods to handle the extreme worry and also emotional pain, she did not conquer her phobia. They discussed her problem, and also ways to conquer it, yet without success.
Her anxiety of being near the water triggered Mary belly discomforts - a common "gut reaction." Dr. Callahan had actually recently been examining conventional Chinese medications, as well as finding out about meridians. Instantly he had an ideas. Remembering that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, believing it could heal her tummy pains.
Also more extremely, her phobia of water went away, as well! She ran down to the pool and started spraying herself with water, rejoicing in her newly found freedom from concern.
Based upon this exploration, Dr. Callahan started a collection of investigations to create and improve this technique, which he described Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some problems with TFT, facets that he saw were unneeded issues.
TFT needed specialists to tap on a particular series of meridians (called a formula) for each various problem. Detecting the trouble called for a technique called muscle testing, where the practitioner would certainly determine the relative stamina of a muscle mass, while the individual checked out numerous ideas or statements.
Craig observed duplicated situations where the problem was inaccurately diagnosed or the professional touched out the meridian factors in the wrong order, yet the person was still aided. Based upon these observations, he wrapped up that it did not matter in which order the meridian factors were touched.
Gary Craig established EFT as a streamlined, improved variation of the ideas behind Callahan's TFT. EFT has one fundamental, basic series of points to touch, regardless of what the scenario.
As a result of this, thousands of people have actually used Tapping for health problems as well as to resolve emotional troubles. Touching professionals have studied the techniques and also educated to take on a lot more challenging and hard cases, as well as these devoted specialists report more successful applications daily. An increasing number of individuals are uncovering and exploring Tapping. Many are uncovering how Tapping could transform their lives.