EFT Therapy Online UK

EFT Tapping Practitioner Online


Are you looking for an EFT Practitioner to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner UK

EFT Tapping Testimonials

Online EFT Sessions

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding EFT, contact me today for a no-obligation free consultation.


EFT - Emotional Freedom Technique - is a fairly brand-new discovery and a fast-evolving therapy within the field of Energy Psychology which is catching the interest of healers, scientists, fortune-tellers as well as lay people.

Typically described as "Mental acupressure", the technique works by releasing obstructions within the energy system which are the source of emotional strength as well as discomfort. These obstructions in our energy system, in addition to testing us emotionally, typically bring about restricting beliefs and behaviours and also an inability to live life harmoniously. Resulting signs and symptoms are either emotional as well as/ or physical and include uncertainty and also self esteem, sensation stuck nervous or depressed, or the appearance of compulsive and habit forming behaviors. It is additionally now ultimately extensively accepted that emotional disharmony is a vital consider physical signs and dis-ease as well as because of this these techniques are being thoroughly used on physical issues, including persistent ailment with typically remarkable outcomes. As such these techniques are being accepted increasingly more in medical and psychiatric circles in addition to in the range of psychotherapies and healing techniques.

An EFT therapy involves making use of fingertips rather than needles to touch on completion points of energy meridians that are located simply beneath the surface area of the skin. The therapy is non-invasive and also works on the principles of making adjustment as straightforward and as pain cost-free as possible.

EFT is a sound judgment technique that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein also told us back in the 1920's that every little thing (including our bodies) is made up of energy. These concepts have actually been greatly ignored by Western Recovery Practices and as they are introduced in our present times, human procedure is reopening itself to the neglected truth that everything is Power and also the capacity that this provides us.

In the brief time since it's inception by Gary Craig in the 1990's, EFT has supplied countless individuals with relief from all type of issues as well as problems, commonly in startlingly quick time and after long as well as agonizing durations of looking for a remedy. The variety of effective treatments have actually varied from injury and also abuse, phobias, self screwing up practices patterns, to deep collection emotional conditions of anxiousness and also clinical depression, addictions, physical disease, to call however a couple of.

EFT is drawing attention from the wide range of recovery experts; from the researchers to the spiritualists as well as everyone in between. It is at the heart of the rejoining of the old and also new paradigms.

EFT recovers recognition and also count on the natural healing abilities of our mind and body, offering ground-breaking chances to attaining physical and also emotional wellness in a faster amount of time.

Since the techniques are so easy, they can be made use of efficiently as a self-help device, which empowers individuals to proactively add to their own healing and development procedure. This assists in a much faster alleviation procedure, formerly believed difficult by healthcare experts that promoted extensive (& typically painful) hours in psychotherapeutic or treatment, usually with restricted results. These techniques do not challenge the clinical as well as psychotherapeutic occupations, but rather serve to contribute to an all natural recovery process.

EFT works to clear such disruptions and also remove the resulting emotional feedback or strength to recover emotional harmony and also deal relief from physical pain.

This is done by concentrating on the details problem whilst tapping with fingers on completion factors of power meridians. The combination of sending out kinetic energy to our energy system, whilst uncovering and focusing on root causes, helps with a "straightening out" of the energy system therefore getting rid of the "short circuit" to the body's discovered reaction or adverse emotion.

It began in 1980, with a psychologist by the name of Roger Callahan, and a patient with an extreme anxiety of water. Mary's concern of water managed her life as well as kept her from day-to-day activities. She was unable to take her kids to the coastline and also was incapable to drive near the ocean; she grew fearful when it rained, and can not also endure the sight of water on television. She had vibrant problems entailing water.

Callahan and Mary had actually been servicing this problem together for over a year. Finally, Mary developed the guts to sit within sight of the pool at Dr. Callahan's residence. Also doing this caused Mary extreme distress, and though she discovered methods to cope with the extreme anxiety and emotional discomfort, she did not conquer her fear. They reviewed her issue, as well as ways to overcome it, but without success.

Her anxiety of being near the water caused Mary stomach pains - an usual "instinct." Dr. Callahan had lately been studying traditional Chinese medicines, as well as discovering meridians. All of a sudden he had an ideas. Bearing in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, believing it might treat her belly pains.

Mary tapped her cheekbone as directed, and also this little action altered medicinal background! The response appeared incredible, to both Mary and also Dr. Callahan. Her belly discomforts went away. Even more extremely, her anxiety of water vanished, too! She diminished to the pool and started splashing herself with water, rejoicing in her newly found freedom from fear.

Based on this discovery, Dr. Callahan began a series of investigations to develop as well as fine-tune this technique, which he called Idea Area Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some problems with TFT, elements that he saw were unneeded issues.

TFT required practitioners to touch on a particular series of meridians (called an algorithm) for each and every different issue. Diagnosing the problem needed a technique called muscle screening, wherein the professional would certainly gauge the loved one toughness of a muscular tissue, while the patient checked out numerous thoughts or declarations.

Craig observed duplicated scenarios in which the issue was improperly diagnosed or the practitioner touched out the meridian factors in the wrong order, yet the client was still helped. Based on these observations, he concluded that it did not matter where order the meridian factors were touched.

Gary established EFT as a simplified, improved version of the principles behind Callahan's TFT. EFT has one basic, straightforward sequence of points to touch, no matter what the scenario.

Because of this, countless people have actually utilized Tapping for ailments and to settle emotional troubles. Tapping professionals have examined the techniques and also trained to tackle extra complex and difficult cases, and also these dedicated specialists report more successful applications daily. More and more individuals are discovering and also checking out Tapping. Several are finding just how Tapping can change their lives.