EFT Therapy Online UK
EFT Tapping Practitioner Online
Are you looking for an EFT Practitioner to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding EFT, contact me today for a no-obligation free consultation.
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and also a fast-evolving therapy within the area of Energy Psychology which is capturing the interest of therapists, scientists, spiritualists and lay individuals.
Often referred to as "Psychological acupressure", the technique works by launching obstructions within the power system which are the source of emotional strength as well as pain. These blockages in our power system, in enhancement to testing us psychologically, usually lead to restricting beliefs as well as practices as well as a lack of ability to live life sympathetically.
An EFT treatment entails making use of fingertips as opposed to needles to touch on the end factors of power meridians that are positioned just beneath the surface of the skin. The therapy is non-invasive as well as deals with the ethos of making change as basic and as pain cost-free as feasible.
EFT is a sound judgment method that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that everything (including our bodies) is made up of energy. These concepts have actually been greatly ignored by Western Recovery Practices and as they are unveiled in our existing times, human process is resuming itself to the neglected truth that everything is Energy and also the capacity that this uses us.
In the brief time given that it's creation by Gary Craig in the 1990's, EFT has provided thousands of individuals with remedy for all manner of problems and problems, often in startlingly quick time and after lengthy and also unpleasant periods of looking for a cure. The diversity of successful therapies have varied from trauma as well as abuse, anxieties, self sabotaging behavior patterns, to deep set emotional problems of anxiety as well as anxiety, dependencies, physical disease, to name however a couple of.
EFT is upstaging the broad range of healing experts; from the researchers to the fortune-tellers and also everyone between. It goes to the heart of the rejoining of the old and also new standards.
EFT brings back understanding and also rely on the all-natural recovery abilities of our mind and body, supplying ground-breaking opportunities to attaining physical and emotional wellness in a faster time frame.
Due to the fact that the techniques are so straightforward, they can be made use of effectively as a self-help device, which equips individuals to actively contribute to their very own recovery and also growth procedure. This helps with a much faster alleviation process, previously believed difficult by healthcare specialists who supported extensive (& frequently uncomfortable) hours in psychotherapeutic or medical care, frequently with limited outcomes. These techniques do not discredit the clinical as well as psychotherapeutic occupations, but rather serve to contribute to an alternative healing process.
EFT functions to get rid of such interruptions and also remove the resulting emotional reaction or intensity to restore emotional consistency and deal remedy for physical pain.
This is done by concentrating on the particular problem whilst tapping with fingers on completion points of power meridians. The mix of sending kinetic energy to our energy system, whilst revealing and focusing on root causes, promotes a "correcting" of the power system thereby eliminating the "brief circuit" to the body's learnt action or unfavorable emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and a person with an extreme anxiety of water. Mary's concern of water managed her life as well as kept her from everyday tasks.
Callahan and also Mary had actually been dealing with this issue together for over a year. Ultimately, Mary worked up the nerve to sit within sight of the pool at Dr. Callahan's residence. Also doing this triggered Mary severe distress, and also though she discovered ways to cope with the intense fear and emotional pain, she did not conquer her anxiety. They reviewed her trouble, and the best ways to overcome it, however without success.
Dr. Callahan had recently been researching typical Chinese medicines, and also discovering regarding meridians. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, believing it might cure her belly pains.
Mary tapped her cheekbone as routed, and also this little activity altered medical background! The response appeared miraculous, to both Mary as well as Dr. Callahan. Her stomach pains vanished. Also more incredibly, her phobia of water went away, also! She diminished to the pool and began spraying herself with water, enjoying her newly found freedom from fear.
Based upon this discovery, Dr. Callahan started a collection of examinations to develop and also fine-tune this technique, which he described Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some issues with TFT, elements that he saw were unnecessary problems.
TFT required specialists to tap on a details sequence of meridians (called an algorithm) for each different trouble. Detecting the problem required a technique called muscle mass testing, where the practitioner would measure the relative toughness of a muscle, while the client discovered numerous ideas or declarations.
Craig observed duplicated circumstances in which the problem was incorrectly identified or the professional tapped out the meridian points in the wrong order, yet the client was still assisted. Based upon these observations, he concluded that it did not matter where order the meridian points were touched.
Craig established EFT as a streamlined, enhanced variation of the concepts behind Callahan's TFT. EFT has one fundamental, basic sequence of indicate touch, no matter what the situation.
Because of this, thousands of individuals have made use of Touching for health problems and to deal with emotional issues. Touching practitioners have researched the techniques and trained to take on much more complicated and hard instances, and also these committed professionals report more effective applications everyday.