EFT Therapy UK
EFT Tapping Practitioner
Are you looking for an EFT Practitioner in the UK to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding EFT, contact me today for a no-obligation free consultation.
EFT - Emotional Freedom Technique - is a relatively brand-new exploration and also a fast-evolving treatment within the area of Power Psychology which is capturing the attention of healers, researchers, fortune-tellers and lay people.
Usually described as "Emotional acupressure", the technique functions by launching clogs within the energy system which are the resource of emotional intensity as well as discomfort. These obstructions in our energy system, along with challenging us mentally, often bring about limiting beliefs and behaviors and a lack of ability to live life harmoniously. Resulting symptoms are either emotional as well as/ or physical and also consist of uncertainty and also self-confidence, feeling stuck nervous or depressed, or the emergence of uncontrollable as well as addictive behaviors. It is additionally now ultimately widely accepted that emotional disharmony is an essential consider physical symptoms and dis-ease and consequently these techniques are being extensively used on physical concerns, including chronic health problem with frequently astonishing outcomes. These techniques are being approved even more and also much more in medical as well as psychiatric circles as well as in the range of psychotherapies as well as healing disciplines.
An EFT treatment involves the use of fingertips as opposed to needles to tap on the end points of energy meridians that are positioned just under the surface area of the skin. The treatment is non-invasive and services the principles of making change as straightforward and also as discomfort cost-free as feasible.
EFT is a sound judgment technique that draws its power from Eastern discoveries that have been around for over 5,000 years. Actually Albert Einstein additionally told us back in the 1920's that every little thing (including our bodies) is composed of power. These suggestions have been largely disregarded by Western Recovery Practices and also as they are introduced in our present times, human procedure is resuming itself to the neglected truth that whatever is Power and the potential that this supplies us.
In the brief time since it's inception by Gary Craig in the 1990's, EFT has actually provided countless individuals with remedy for all manner of troubles and conditions, typically in amazingly double-quick time as well as after long and unpleasant periods of looking for a remedy. The diversity of successful treatments have actually ranged from injury and also misuse, fears, self sabotaging behavior patterns, to deep collection emotional problems of anxiety and anxiety, addictions, physical health problem, to call however a couple of.
EFT is upstaging the wide spectrum of recovery professionals; from the scientists to the spiritualists as well as everybody in between. It goes to the heart of the rejoining of the old and brand-new paradigms.
EFT restores awareness and rely on the all-natural healing capacities of our body and mind, providing ground-breaking possibilities to achieving physical and emotional wellness in a faster period.
Due to the fact that the techniques are so basic, they could be used properly as a self-help tool, which encourages people to actively contribute to their own healing as well as development process. This promotes a much faster alleviation process, formerly thought impossible by medical care specialists that advocated lengthy (& usually uncomfortable) hrs in psychotherapeutic or healthcare, typically with restricted outcomes. These techniques do not reject the medical as well as psychotherapeutic occupations, but rather serve to contribute to an all natural recovery process.
EFT functions to remove such interruptions and also remove the resulting emotional feedback or strength to recover emotional consistency and also offer remedy for physical discomfort.
This is done by concentrating on the certain problem whilst touching with fingers on the end points of power meridians. The mix of sending kinetic energy to our energy system, whilst discovering and also concentrating on root causes, facilitates a "straightening" of the energy system thus getting rid of the "brief circuit" to the body's learnt feedback or adverse emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and a patient with an extreme phobia of water. Mary's anxiety of water controlled her life as well as kept her from daily activities.
Callahan and also Mary had actually been servicing this problem together for over a year. Ultimately, Mary developed the nerve to rest within sight of the swimming pool at Dr. Callahan's residence. Even doing this triggered Mary severe distress, and though she found methods to deal with the extreme worry and emotional pain, she did not overcome her anxiety. They reviewed her problem, and also how you can conquer it, however without success.
Dr. Callahan had actually lately been examining conventional Chinese medicines, and also learning concerning meridians. Bearing in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, assuming it might heal her stomach discomforts.
Also much more astonishingly, her fear of water vanished, too! She ran down to the pool and started spraying herself with water, being glad in her newfound freedom from anxiety.
Based on this discovery, Dr. Callahan started a collection of examinations to create as well as refine this technique, which he termed Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, facets that he saw were unneeded problems.
TFT needed experts to tap on a particular sequence of meridians (called an algorithm) for each and every various trouble. Identifying the issue called for a technique called muscle screening, in which the practitioner would certainly gauge the loved one strength of a muscular tissue, while the client checked out different ideas or statements.
Gary observed repeated scenarios in which the trouble was improperly identified or the specialist tapped out the meridian points in the wrong order, yet the individual was still aided. Based on these observations, he ended that it did not matter where order the meridian points were tapped.
Gary Craig established EFT as a streamlined, enhanced version of the principles behind Callahan's TFT. EFT has one basic, easy sequence of indicate touch, no matter what the situation.
Due to this, hundreds of people have utilized Touching for diseases and also to fix emotional troubles. Touching specialists have studied the techniques and trained to take on a lot more difficult and also difficult instances, as well as these devoted specialists report more effective applications everyday. An increasing number of individuals are finding and exploring Tapping. Many are finding exactly how Tapping could transform their lives.