EFT Therapy Online UK
EFT Tapping Practitioner Online
Are you looking for an EFT Practitioner to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding EFT, contact me today for a no-obligation free consultation.
EFT - Emotional Freedom Technique - is a relatively brand-new exploration and also a fast-evolving therapy within the field of Power Psychology which is catching the focus of therapists, scientists, fortune-tellers and lay individuals.
Often referred to as "Mental acupressure", the technique works by launching blockages within the energy system which are the source of emotional intensity and also discomfort. These obstructions in our energy system, along with testing us emotionally, usually lead to limiting beliefs and also behaviors as well as a failure to live life sympathetically. Resulting signs are either emotional and/ or physical as well as include uncertainty and also self-confidence, sensation stuck nervous or depressed, or the introduction of compulsive as well as habit forming practices. It is also now ultimately widely approved that emotional disharmony is a key consider physical signs as well as dis-ease as well as because of this these techniques are being extensively utilized on physical issues, including chronic illness with frequently astonishing results. These techniques are being accepted more as well as much more in medical as well as psychiatric circles as well as in the range of psychotherapies as well as healing self-controls.
An EFT treatment entails making use of fingertips instead of needles to touch on completion factors of energy meridians that are positioned just beneath the surface area of the skin. The therapy is non-invasive as well as services the values of making adjustment as simple and also as discomfort free as feasible.
EFT is a common sense strategy that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Actually Albert Einstein additionally told us back in the 1920's that every little thing (including our bodies) is composed of energy. These suggestions have actually been mostly ignored by Western Recovery Practices and as they are introduced in our existing times, human process is resuming itself to the forgotten fact that every little thing is Power and also the potential that this uses us.
In the brief time given that it's beginning by Gary Craig in the 1990's, EFT has actually provided thousands of individuals with relief from all manner of issues and also problems, often in startlingly quick time and also after long and also unpleasant durations of searching for a remedy. The variety of successful therapies have varied from trauma and misuse, fears, self undermining behavior patterns, to deep set emotional conditions of stress and anxiety and also anxiety, dependencies, physical health problem, to call but a couple of.
EFT is drawing attention from the broad spectrum of recovery experts; from the scientists to the spiritualists and also every person in between. It goes to the heart of the rejoining of the old as well as new standards.
EFT restores awareness and also count on the natural recovery capabilities of our mind and body, supplying ground-breaking opportunities to accomplishing physical and also emotional wellness in a faster amount of time.
Since the techniques are so easy, they can be utilized effectively as a self-help tool, which equips individuals to proactively contribute to their very own recovery and advancement procedure. This facilitates a much faster alleviation procedure, formerly believed impossible by health care professionals that advocated extensive (& frequently agonizing) hours in psychotherapeutic or medical care, usually with limited outcomes. These techniques do not discredit the medical as well as psychotherapeutic careers, however instead offer to contribute to an all natural healing process.
EFT functions to clear such disruptions and also get rid of the resulting emotional feedback or intensity to bring back emotional harmony as well as deal remedy for physical discomfort.
This is done by focusing on the details trouble whilst touching with fingers on completion points of energy meridians. The combination of sending kinetic energy to our power system, whilst discovering as well as concentrating on origin, helps with a "straightening" of the energy system thus eliminating the "short circuit" to the body's discovered reaction or negative emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, as well as a client with a severe fear of water. Mary's worry of water regulated her life and kept her from daily tasks.
Callahan and also Mary had actually been working with this trouble with each other for over a year. Finally, Mary developed the guts to sit within sight of the swimming pool at Dr. Callahan's home. Also doing this caused Mary extreme distress, and also though she discovered means to handle the intense concern and also emotional discomfort, she did not overcome her fear. They reviewed her trouble, and ways to overcome it, but without success.
Her anxiety of being near the water triggered Mary belly pains - a typical "gut reaction." Dr. Callahan had recently been researching conventional Chinese medications, as well as discovering meridians. Suddenly he had an ideas. Remembering that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, assuming it might heal her tummy discomforts.
Also extra amazingly, her anxiety of water vanished, as well! She ran down to the swimming pool and started spraying herself with water, celebrating in her newly found freedom from fear.
Based upon this discovery, Dr. Callahan started a collection of investigations to develop and fine-tune this technique, which he described Thought Area Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some problems with TFT, facets that he saw were unneeded difficulties.
TFT required specialists to tap on a details sequence of meridians (called a formula) for each various issue. Diagnosing the trouble needed a technique called muscle mass testing, where the specialist would certainly determine the loved one toughness of a muscular tissue, while the patient checked out numerous ideas or declarations.
Gary observed duplicated scenarios in which the problem was improperly diagnosed or the expert touched out the meridian points in the wrong order, yet the person was still aided. Based upon these observations, he ended that it did not matter in which order the meridian points were tapped.
Gary Craig established EFT as a streamlined, boosted variation of the principles behind Callahan's TFT. EFT has one standard, simple sequence of indicate tap, whatever the scenario.
Due to the fact that of this, thousands of individuals have actually made use of Touching for diseases and also to resolve emotional issues. Touching practitioners have researched the techniques and also trained to take on a lot more complex and also tough instances, as well as these devoted specialists report more successful applications day-to-day.