EFT Therapy Online UK
EFT Tapping Practitioner Online
Are you looking for an EFT Practitioner to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding EFT, contact me today for a no-obligation free consultation.
EFT - Emotional Freedom Technique - is a fairly brand-new exploration and also a fast-evolving treatment within the area of Energy Psychology which is catching the attention of therapists, researchers, spiritualists and lay people.
Usually referred to as "Emotional acupressure", the technique functions by releasing blockages within the power system which are the resource of emotional strength and pain. These obstructions in our power system, in enhancement to testing us mentally, often lead to limiting ideas and also practices and a failure to live life sympathetically.
An EFT treatment entails the use of fingertips rather than needles to touch on the end factors of power meridians that are positioned simply below the surface area of the skin. The treatment is non-invasive and also works on the values of making change as basic and as discomfort free as feasible.
EFT is a sound judgment approach that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Actually Albert Einstein additionally informed us back in the 1920's that every little thing (including our bodies) is composed of energy. These ideas have been mostly overlooked by Western Healing Practices and also as they are unveiled in our existing times, human procedure is resuming itself to the forgotten fact that every little thing is Energy and also the capacity that this uses us.
In the brief time since it's creation by Gary Craig in the 1990's, EFT has provided hundreds of people with remedy for all type of problems and also problems, frequently in startlingly double-quick time as well as after lengthy and excruciating periods of looking for a treatment. The variety of successful treatments have actually ranged from trauma and also abuse, anxieties, self undermining behavior patterns, to deep collection emotional conditions of stress and anxiety and anxiety, addictions, physical illness, to name however a couple of.
EFT is upstaging the broad range of healing professionals; from the researchers to the fortune-tellers and also everyone between. It goes to the heart of the rejoining of the old as well as brand-new paradigms.
EFT recovers awareness and also rely on the natural healing abilities of our mind and body, providing ground-breaking opportunities to accomplishing physical as well as emotional health in a faster amount of time.
Due to the fact that the techniques are so straightforward, they could be used effectively as a self-help device, which equips individuals to actively add to their very own healing as well as growth procedure. This promotes a much faster alleviation procedure, previously thought impossible by healthcare professionals that promoted prolonged (& typically agonizing) hrs in psychotherapeutic or healthcare, commonly with restricted results. These techniques do not challenge the medical and also psychotherapeutic occupations, yet rather serve to add to an all natural recovery process.
EFT works to remove such interruptions and also eliminate the resulting emotional response or intensity to restore emotional harmony and also offer relief from physical discomfort.
This is done by concentrating on the certain trouble whilst tapping with fingers on the end points of energy meridians. The mix of sending kinetic energy to our energy system, whilst discovering and focusing on root causes, promotes a "correcting" of the energy system consequently getting rid of the "brief circuit" to the body's learnt feedback or negative emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and a patient with an extreme fear of water. Mary's fear of water controlled her life as well as kept her from everyday activities. She was incapable to take her youngsters to the beach and also was incapable to drive near the sea; she expanded fearful when it drizzled, and also could not even withstand the sight of water on television. She had vibrant problems including water.
Dr. Callahan and Mary had been functioning on this problem with each other for over a year. Mary functioned up the guts to sit within sight of the pool at Dr. Callahan's house.
Dr. Callahan had lately been examining conventional Chinese medicines, and finding out regarding meridians. Keeping in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, thinking it may heal her tummy discomforts.
Mary tapped her cheekbone as directed, and this little activity altered medicinal history! The feedback appeared amazing, to both Mary as well as Dr. Callahan. Her tummy discomforts disappeared. Also extra extremely, her fear of water disappeared, as well! She diminished to the swimming pool and began sprinkling herself with water, enjoying her newly found freedom from fear.
Based upon this discovery, Dr. Callahan started a collection of examinations to establish and also refine this technique, which he labelled Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some problems with TFT, elements that he saw were unneeded problems.
TFT needed practitioners to tap on a particular series of meridians (called an algorithm) for each and every various problem. Identifying the trouble needed a technique called muscle mass screening, where the expert would certainly gauge the family member strength of a muscular tissue, while the patient explored different ideas or declarations.
Gary Craig observed duplicated circumstances in which the problem was improperly detected or the specialist touched out the meridian points in the wrong order, yet the individual was still helped. Based on these monitorings, he ended that it did not matter in which order the meridian points were touched.
Gary Craig created EFT as a streamlined, improved variation of the ideas behind Callahan's TFT. EFT has one basic, easy sequence of indicate tap, whatever the scenario.
Since of this, thousands of people have actually used Tapping for diseases as well as to fix emotional problems. Touching professionals have studied the techniques as well as educated to take on a lot more difficult as well as challenging cases, and also these dedicated practitioners report even more effective applications daily.