EFT Therapy Online UK
EFT Tapping Practitioner Online
Are you looking for an EFT Practitioner to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
EFT - Emotional Freedom Technique - is a fairly brand-new discovery and a fast-evolving treatment within the area of Power Psychology which is catching the interest of therapists, scientists, fortune-tellers and lay individuals.
Usually described as "Mental acupressure", the technique functions by launching obstructions within the power system which are the resource of emotional strength and pain. These obstructions in our energy system, along with testing us psychologically, usually cause limiting ideas as well as behaviours and also a failure to live life harmoniously. Resulting signs are either emotional as well as/ or physical and also include lack of confidence as well as self esteem, sensation stuck anxious or depressed, or the emergence of uncontrollable and habit forming practices. It is additionally now finally widely accepted that emotional disharmony is a vital consider physical signs and symptoms and also dis-ease and consequently these techniques are being thoroughly used on physical problems, consisting of chronic health problem with frequently astounding results. As such these techniques are being accepted a growing number of in clinical and psychiatric circles as well as in the series of psychotherapies as well as healing techniques.
An EFT therapy involves using fingertips instead of needles to touch on the end factors of energy meridians that are located just underneath the surface area of the skin. The therapy is non-invasive as well as deals with the ethos of making adjustment as easy and as pain totally free as feasible.
EFT is a sound judgment approach that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein also told us back in the 1920's that whatever (including our bodies) is made up of energy. These ideas have been mostly neglected by Western Healing Practices and as they are introduced in our present times, human procedure is reopening itself to the forgotten reality that everything is Energy as well as the possibility that this uses us.
In the short time because it's beginning by Gary Craig in the 1990's, EFT has provided thousands of individuals with remedy for various issues and conditions, usually in amazingly double-quick time and also after lengthy and agonizing durations of looking for a cure. The variety of successful treatments have actually varied from injury as well as abuse, fears, self messing up behavior patterns, to deep set emotional problems of stress and anxiety as well as anxiety, dependencies, physical health problem, to call yet a couple of.
EFT is upstaging the broad range of recovery specialists; from the researchers to the fortune-tellers and every person in between. It is at the heart of the rejoining of the old and also brand-new paradigms.
EFT recovers recognition as well as count on the all-natural healing capabilities of our mind and body, providing ground-breaking opportunities to achieving physical and emotional well-being in a faster timespan.
Due to the fact that the techniques are so basic, they can be made use of effectively as a self-help tool, which encourages people to proactively contribute to their own recovery and growth procedure. This promotes a much faster alleviation process, previously thought impossible by health care specialists who advocated prolonged (& often agonizing) hours in psychotherapeutic or healthcare, frequently with limited outcomes. These techniques do not challenge the clinical as well as psychotherapeutic careers, but rather serve to contribute to an alternative healing process.
EFT works to remove such interruptions and eliminate the resulting emotional action or strength to restore emotional harmony as well as offer remedy for physical discomfort.
This is done by focusing on the details issue whilst tapping with fingers on completion points of power meridians. The combination of sending out kinetic energy to our power system, whilst discovering and also concentrating on source, facilitates a "correcting" of the energy system therefore getting rid of the "brief circuit" to the body's learnt response or unfavorable emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, as well as an individual with a severe anxiety of water. Mary's concern of water managed her life and kept her from day-to-day tasks.
Dr. Callahan and Mary had actually been working on this issue together for over a year. Mary worked up the guts to sit within view of the pool at Dr. Callahan's residence.
Dr. Callahan had actually just recently been studying standard Chinese medications, and also discovering regarding meridians. Keeping in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, believing it could treat her tummy pains.
Even a lot more remarkably, her phobia of water went away, as well! She ran down to the pool and started sprinkling herself with water, being glad in her newly found freedom from anxiety.
Based on this discovery, Dr. Callahan began a series of investigations to establish and also refine this technique, which he labelled Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some issues with TFT, aspects that he saw were unnecessary difficulties.
TFT called for professionals to tap on a certain series of meridians (called an algorithm) for each different issue. Diagnosing the issue called for a technique called muscle mass testing, where the specialist would certainly determine the relative toughness of a muscle mass, while the patient checked out different ideas or statements.
Gary observed duplicated situations in which the trouble was inaccurately detected or the professional tapped out the meridian points in the wrong order, yet the patient was still helped. Based on these monitorings, he concluded that it did not matter where order the meridian factors were touched.
Craig established EFT as a streamlined, enhanced variation of the concepts behind Callahan's TFT. EFT has one basic, basic series of indicate touch, regardless of what the situation.
Since of this, thousands of people have actually made use of Tapping for ailments and also to deal with emotional troubles. Tapping specialists have actually examined the techniques as well as trained to take on more challenging as well as challenging situations, and also these dedicated practitioners report more effective applications day-to-day.