EFT Therapy Online UK

EFT Tapping Practitioner Online


Are you looking for an EFT Practitioner to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner UK

EFT Tapping Testimonials

Online EFT Sessions

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding EFT, contact me today for a no-obligation free consultation.


EFT - Emotional Freedom Technique - is a reasonably brand-new exploration and also a fast-evolving therapy within the field of Energy Psychology which is catching the interest of therapists, scientists, fortune-tellers and lay individuals.

Typically referred to as "Psychological acupressure", the technique functions by launching blockages within the power system which are the resource of emotional intensity and also discomfort. These blockages in our energy system, in enhancement to challenging us emotionally, often lead to restricting ideas as well as behaviours and an inability to live life sympathetically.

An EFT treatment involves using fingertips rather than needles to touch on completion factors of power meridians that are located just under the surface area of the skin. The therapy is non-invasive and works with the values of making change as straightforward and as discomfort free as possible.

EFT is a good sense technique that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that every little thing (including our bodies) is made up of power. These concepts have actually been greatly overlooked by Western Recovery Practices and as they are revealed in our present times, human process is reopening itself to the forgotten truth that every little thing is Power as well as the capacity that this provides us.

In the short time because it's creation by Gary Craig in the 1990's, EFT has supplied hundreds of individuals with relief from various issues and also problems, typically in startlingly quick time and after long as well as unpleasant periods of searching for a treatment. The variety of successful therapies have actually ranged from injury and abuse, anxieties, self screwing up behaviour patterns, to deep collection emotional conditions of anxiousness and also clinical depression, dependencies, physical illness, to call but a couple of.

EFT is drawing attention from the broad range of recovery specialists; from the researchers to the spiritualists and also everyone between. It is at the heart of the rejoining of the old and brand-new standards.

EFT recovers awareness and also count on the natural healing capacities of our mind and body, offering ground-breaking possibilities to achieving physical as well as emotional health in a faster time frame.

Because the techniques are so straightforward, they could be utilized efficiently as a self-help tool, which empowers individuals to proactively contribute to their own healing and also advancement process. This facilitates a much faster relief procedure, formerly thought difficult by health care specialists who supported extensive (& usually uncomfortable) hrs in psychotherapeutic or treatment, usually with limited outcomes. These techniques do not challenge the clinical and also psychotherapeutic professions, yet instead offer to add to an all natural healing procedure.

EFT works to remove such disruptions and eliminate the resulting emotional feedback or strength to recover emotional consistency and deal relief from physical pain.

This is done by concentrating on the certain trouble whilst tapping with fingers on the end points of energy meridians. The mix of sending kinetic energy to our power system, whilst revealing and also focusing on root causes, facilitates a "straightening out" of the power system therefore getting rid of the "short circuit" to the body's learnt feedback or unfavorable emotion.

It started in 1980, with a psychologist by the name of Roger Callahan, and an individual with an extreme anxiety of water. Mary's anxiety of water managed her life and kept her from day-to-day tasks.

Dr. Callahan and Mary had actually been functioning on this problem together for over a year. Mary worked up the nerve to rest within sight of the swimming pool at Dr. Callahan's residence.

Her concern of being near the water triggered Mary belly discomforts - an usual "instinct." Dr. Callahan had recently been researching typical Chinese medicines, and learning more about meridians. Unexpectedly he had an ideas. Bearing in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, believing it may cure her stomach pains.

Mary touched her cheekbone as directed, and this little action changed medicinal background! The response appeared incredible, to both Mary and also Dr. Callahan. Her tummy discomforts vanished. Also a lot more incredibly, her fear of water went away, too! She diminished to the pool and also began sprinkling herself with water, rejoicing in her newly found freedom from fear.

Based upon this exploration, Dr. Callahan started a collection of examinations to develop and also fine-tune this technique, which he described Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some problems with TFT, elements that he saw were unnecessary issues.

TFT required specialists to tap on a particular series of meridians (called a formula) for each various issue. Detecting the problem required a technique called muscle screening, in which the specialist would certainly determine the relative strength of a muscle mass, while the client checked out numerous thoughts or declarations.

Gary Craig observed duplicated situations in which the trouble was inaccurately diagnosed or the professional touched out the meridian factors in the wrong order, yet the person was still aided. Based on these observations, he concluded that it did not matter in which order the meridian factors were touched.

Gary Craig established EFT as a simplified, improved variation of the ideas behind Callahan's TFT. EFT has one standard, straightforward series of indicate tap, regardless of what the circumstance.

Due to the fact that of this, thousands of individuals have actually used Touching for illnesses and to resolve emotional troubles. Tapping practitioners have actually researched the techniques and trained to take on extra complex and difficult situations, and also these dedicated practitioners report more effective applications day-to-day.