EFT Therapy Online UK
EFT Tapping Practitioner Online
Are you looking for an EFT Practitioner to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
EFT - Emotional Freedom Technique - is a relatively new exploration and also a fast-evolving therapy within the area of Energy Psychology which is capturing the focus of therapists, researchers, spiritualists as well as lay people.
Usually referred to as "Mental acupressure", the technique works by launching clogs within the energy system which are the source of emotional strength and discomfort. These obstructions in our power system, in addition to testing us emotionally, usually lead to limiting beliefs as well as behaviors and also a failure to live life sympathetically.
An EFT treatment includes the use of fingertips instead of needles to touch on the end points of power meridians that are positioned just below the surface of the skin. The therapy is non-invasive and also works with the values of making modification as simple and as pain complimentary as possible.
EFT is a sound judgment technique that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that everything (including our bodies) is made up of energy. These suggestions have been greatly disregarded by Western Recovery Practices and also as they are unveiled in our present times, human process is resuming itself to the failed to remember fact that whatever is Power and also the potential that this offers us.
In the brief time given that it's inception by Gary Craig in the 1990's, EFT has actually provided countless people with remedy for all manner of troubles and also problems, usually in startlingly double-quick time and also after lengthy and also excruciating durations of searching for a cure. The variety of successful treatments have varied from injury and also abuse, fears, self sabotaging practices patterns, to deep set emotional problems of anxiousness and also depression, addictions, physical disease, to name yet a few.
EFT is drawing attention from the wide range of healing experts; from the researchers to the spiritualists and every person in between. It is at the heart of the rejoining of the old as well as brand-new paradigms.
EFT brings back awareness as well as rely on the all-natural recovery capabilities of our body and mind, supplying ground-breaking possibilities to attaining physical as well as emotional wellness in a faster timespan.
Because the techniques are so simple, they could be used successfully as a self-help device, which empowers individuals to proactively contribute to their own healing and development process. This assists in a much faster relief procedure, previously believed difficult by health care professionals that promoted lengthy (& usually agonizing) hours in psychotherapeutic or healthcare, frequently with restricted outcomes. These techniques do not challenge the medical as well as psychotherapeutic professions, yet instead offer to add to a holistic recovery procedure.
EFT works to remove such interruptions and also eliminate the resulting emotional response or strength to bring back emotional consistency and also offer remedy for physical discomfort.
This is done by focusing on the certain issue whilst tapping with fingers on the end factors of power meridians. The mix of sending out kinetic energy to our energy system, whilst revealing and also focusing on root causes, facilitates a "correcting" of the power system therefore getting rid of the "short circuit" to the body's found out action or negative emotion.
It started in the 1980s, with a psychotherapist by the name of Roger Callahan, as well as a person with an extreme fear of water. Mary's concern of water controlled her life as well as maintained her from day-to-day activities. She was unable to take her youngsters to the coastline and also was not able to drive near the sea; she expanded afraid when it rained, and also could not also stand up to the sight of water on TV. She had dazzling headaches including water.
Dr. Callahan and Mary had been working on this trouble with each other for over a year. Mary functioned up the courage to rest within view of the pool at Dr. Callahan's residence.
Dr. Callahan had lately been researching traditional Chinese medications, as well as learning about meridians. Bearing in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, believing it may heal her stomach pains.
Even a lot more exceptionally, her anxiety of water went away, too! She ran down to the pool and also started sprinkling herself with water, celebrating in her newfound freedom from concern.
Based on this discovery, Dr. Callahan started a collection of investigations to establish as well as refine this technique, which he described Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, facets that he saw were unneeded issues.
TFT needed experts to tap on a particular sequence of meridians (called a formula) for every various problem. Identifying the issue called for a technique called muscle screening, wherein the specialist would certainly determine the relative strength of a muscle mass, while the individual discovered numerous thoughts or statements.
Craig observed repeated circumstances in which the issue was improperly detected or the professional tapped out the meridian points in the wrong order, yet the client was still helped. Based on these monitorings, he ended that it did not matter in which order the meridian points were tapped.
Gary established EFT as a streamlined, boosted variation of the ideas behind Callahan's TFT. EFT has one fundamental, basic sequence of indicate touch, regardless of what the circumstance.
As a result of this, countless people have made use of Touching for diseases and also to fix emotional problems. Tapping practitioners have actually researched the techniques and also educated to take on more complicated as well as hard instances, and these dedicated specialists report even more effective applications everyday. A growing number of people are uncovering and checking out Tapping. Several are finding how Tapping can alter their lives.