EFT Therapy Online UK
EFT Tapping Practitioner Online
Are you looking for an EFT Practitioner to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding EFT, contact me today for a no-obligation free consultation.
EFT - Emotional Freedom Technique - is a fairly brand-new discovery and also a fast-evolving therapy within the area of Energy Psychology which is catching the focus of healers, scientists, fortune-tellers and also lay individuals.
Commonly referred to as "Mental acupressure", the technique works by launching blockages within the energy system which are the resource of emotional strength and also discomfort. These obstructions in our power system, in addition to testing us psychologically, frequently lead to restricting beliefs and practices and also a lack of ability to live life harmoniously. Resulting signs are either emotional and also/ or physical as well as consist of uncertainty and also self esteem, feeling stuck anxious or depressed, or the emergence of uncontrollable and also habit forming behaviours. It is additionally currently finally commonly approved that emotional disharmony is a crucial factor in physical symptoms as well as dis-ease as well as because of this these techniques are being extensively utilized on physical issues, consisting of persistent illness with frequently remarkable results. Thus these techniques are being accepted more and more in medical as well as psychological circles in addition to in the variety of psychiatric therapies as well as healing disciplines.
An EFT therapy includes making use of fingertips as opposed to needles to tap on the end points of energy meridians that are located simply underneath the surface area of the skin. The treatment is non-invasive and also works with the ethos of making modification as straightforward and also as pain totally free as feasible.
EFT is a sound judgment approach that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that everything (including our bodies) is composed of energy. These ideas have actually been mostly neglected by Western Healing Practices and also as they are unveiled in our existing times, human process is reopening itself to the forgotten truth that everything is Power and also the possibility that this supplies us.
In the short time since it's inception by Gary Craig in the 1990's, EFT has actually supplied countless individuals with relief from all manner of troubles as well as conditions, usually in startlingly double-quick time and also after long as well as unpleasant durations of looking for a remedy. The variety of effective treatments have varied from trauma as well as abuse, phobias, self screwing up behaviour patterns, to deep collection emotional problems of stress and anxiety as well as depression, dependencies, physical illness, to name but a couple of.
EFT is drawing attention from the wide spectrum of healing experts; from the scientists to the fortune-tellers and everyone in between. It is at the heart of the rejoining of the old and new paradigms.
EFT recovers recognition and count on the all-natural recovery capabilities of our body and mind, offering ground-breaking chances to achieving physical and also emotional health in a faster timespan.
Since the techniques are so straightforward, they can be utilized successfully as a self-help tool, which empowers individuals to actively add to their own healing as well as growth process. This assists in a much faster alleviation procedure, previously thought impossible by healthcare specialists that promoted prolonged (& usually uncomfortable) hrs in psychotherapeutic or treatment, typically with minimal results. These techniques do not challenge the clinical and also psychotherapeutic careers, but instead offer to contribute to a holistic recovery process.
EFT works to get rid of such disruptions and also eliminate the resulting emotional feedback or strength to restore emotional consistency and offer remedy for physical pain.
This is done by focusing on the particular issue whilst touching with fingers on completion points of power meridians. The mix of sending kinetic energy to our energy system, whilst discovering and concentrating on source, facilitates a "straightening out" of the energy system thus removing the "short circuit" to the body's learnt response or negative emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, as well as a person with a severe phobia of water. Mary's worry of water regulated her life and also kept her from day-to-day activities. She was not able to take her children to the beach and also was incapable to drive near the ocean; she expanded scared when it drizzled, and also can not even hold up against the sight of water on TV. She had vibrant nightmares involving water.
Dr. Callahan and Mary had been functioning on this issue with each other for over a year. Mary worked up the guts to sit within sight of the swimming pool at Dr. Callahan's residence.
Her fear of being near the water created Mary tummy discomforts - a typical "instinct." Dr. Callahan had just recently been studying conventional Chinese medicines, and finding out about meridians. Instantly he had a motivation. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, assuming it might cure her tummy pains.
Mary tapped her cheekbone as directed, and this little activity transformed medical history! The feedback appeared remarkable, to both Mary and Dr. Callahan. Her stomach pains disappeared. Also more surprisingly, her fear of water vanished, also! She ran down to the swimming pool as well as began splashing herself with water, rejoicing in her newfound freedom from fear.
Based upon this exploration, Dr. Callahan began a series of investigations to establish and refine this technique, which he described Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unnecessary complications.
TFT called for professionals to tap on a specific sequence of meridians (called a formula) for each different issue. Detecting the trouble called for a technique called muscle mass screening, in which the expert would certainly determine the family member toughness of a muscle mass, while the person explored numerous thoughts or declarations.
Craig observed repeated circumstances where the problem was improperly diagnosed or the practitioner tapped out the meridian factors in the wrong order, yet the client was still helped. Based on these observations, he ended that it did not matter where order the meridian factors were touched.
Craig established EFT as a simplified, improved version of the concepts behind Callahan's TFT. EFT has one standard, straightforward sequence of points to tap, no matter what the scenario.
Due to this, thousands of individuals have actually made use of Tapping for health problems and to solve emotional problems. Tapping practitioners have actually researched the techniques and also trained to tackle extra challenging and hard situations, and also these committed professionals report more effective applications everyday. More and more people are finding as well as checking out Tapping. Lots of are discovering how Tapping can transform their lives.