EFT Therapy Online UK
EFT Tapping Practitioner Online
Are you looking for an EFT Practitioner to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
EFT - Emotional Freedom Technique - is a fairly new exploration as well as a fast-evolving therapy within the area of Power Psychology which is capturing the attention of therapists, researchers, fortune-tellers as well as lay individuals.
Often referred to as "Emotional acupressure", the technique functions by releasing blockages within the energy system which are the source of emotional strength and also pain. These clogs in our power system, in addition to testing us emotionally, typically bring about limiting ideas as well as practices as well as an inability to live life harmoniously. Resulting signs and symptoms are either emotional as well as/ or physical and include lack of confidence and also self esteem, feeling stuck nervous or depressed, or the introduction of uncontrollable and habit forming behaviors. It is also currently finally commonly approved that emotional disharmony is an essential factor in physical signs as well as dis-ease as well as for this reason these techniques are being thoroughly used on physical issues, consisting of chronic health problem with usually amazing outcomes. Thus these techniques are being approved increasingly more in medical and psychological circles along with in the series of psychiatric therapies as well as healing techniques.
An EFT therapy entails using fingertips as opposed to needles to tap on the end factors of energy meridians that are positioned simply under the surface of the skin. The treatment is non-invasive and also deals with the values of making modification as simple and also as discomfort complimentary as feasible.
EFT is a sound judgment method that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein also told us back in the 1920's that everything (including our bodies) is made up of power. These suggestions have been mainly disregarded by Western Recovery Practices and as they are revealed in our present times, human process is reopening itself to the neglected reality that everything is Energy and the possibility that this supplies us.
In the brief time given that it's inception by Gary Craig in the 1990's, EFT has offered hundreds of people with relief from various troubles and conditions, frequently in startlingly double-quick time and also after lengthy and also painful periods of searching for a cure. The variety of successful therapies have varied from trauma as well as abuse, phobias, self screwing up behavior patterns, to deep set emotional problems of anxiety and depression, addictions, physical ailment, to name yet a few.
EFT is upstaging the wide spectrum of healing experts; from the scientists to the spiritualists and every person between. It goes to the heart of the rejoining of the old and brand-new standards.
EFT restores recognition as well as rely on the natural healing capabilities of our mind and body, providing ground-breaking chances to achieving physical and emotional health in a faster amount of time.
Because the techniques are so straightforward, they can be utilized effectively as a self-help device, which empowers individuals to proactively contribute to their own healing as well as advancement procedure. This facilitates a much faster relief procedure, previously believed impossible by health care specialists that supported lengthy (& often unpleasant) hours in psychotherapeutic or medical care, frequently with minimal results. These techniques do not discredit the medical as well as psychotherapeutic careers, yet instead serve to add to a holistic healing procedure.
EFT works to get rid of such disturbances and also get rid of the resulting emotional action or strength to bring back emotional harmony as well as deal relief from physical discomfort.
This is done by focusing on the particular issue whilst touching with fingers on completion points of energy meridians. The combination of sending kinetic energy to our energy system, whilst revealing as well as concentrating on source, helps with a "straightening" of the energy system thereby eliminating the "short circuit" to the body's learnt response or negative emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and also an individual with a severe phobia of water. Mary's concern of water managed her life and kept her from daily activities. She was unable to take her youngsters to the coastline and also was unable to drive near the ocean; she expanded afraid when it rained, and also can not even hold up against the view of water on TV. She had dazzling nightmares involving water.
Dr. Callahan and also Mary had been working on this issue with each other for over a year. Mary functioned up the courage to rest within sight of the pool at Dr. Callahan's house.
Dr. Callahan had lately been researching standard Chinese medicines, and also finding out about meridians. Keeping in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, believing it could heal her tummy pains.
Mary tapped her cheekbone as routed, and this little activity changed medical history! The reaction seemed incredible, to both Mary and also Dr. Callahan. Her stomach pains vanished. However much more surprisingly, her phobia of water vanished, too! She diminished to the swimming pool and also started splashing herself with water, rejoicing in her newly found freedom from fear.
Based upon this exploration, Dr. Callahan started a collection of investigations to develop as well as improve this technique, which he labelled Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some problems with TFT, aspects that he saw were unnecessary problems.
TFT required practitioners to tap on a certain series of meridians (called an algorithm) for every different issue. Identifying the issue required a technique called muscular tissue testing, in which the practitioner would certainly gauge the loved one toughness of a muscular tissue, while the patient checked out different thoughts or statements.
Gary Craig observed repeated circumstances where the problem was improperly diagnosed or the expert tapped out the meridian factors in the wrong order, yet the client was still helped. Based on these observations, he ended that it did not matter where order the meridian points were touched.
Gary Craig created EFT as a simplified, enhanced variation of the concepts behind Callahan's TFT. EFT has one standard, easy sequence of indicate tap, regardless of what the scenario.
Due to this, thousands of individuals have utilized Touching for health problems and also to settle emotional troubles. Touching experts have actually studied the techniques and also educated to handle much more complicated and challenging situations, and these devoted experts report even more effective applications day-to-day. Increasingly more people are finding and discovering Tapping. Several are discovering how Tapping could alter their lives.