EFT Therapy UK
EFT Tapping Practitioner
Are you looking for an EFT Practitioner in the UK to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding EFT, contact me today for a no-obligation free consultation.
EFT - Emotional Freedom Technique - is a relatively brand-new discovery and also a fast-evolving therapy within the field of Power Psychology which is capturing the focus of healers, researchers, spiritualists as well as lay people.
Frequently referred to as "Emotional acupressure", the technique functions by launching obstructions within the power system which are the source of emotional strength and also discomfort. These clogs in our energy system, in enhancement to testing us psychologically, usually lead to restricting ideas and also practices as well as a failure to live life sympathetically.
An EFT treatment includes making use of fingertips instead of needles to tap on completion factors of power meridians that are positioned simply underneath the surface area of the skin. The therapy is non-invasive and also deals with the values of making modification as straightforward and as discomfort complimentary as feasible.
EFT is a common sense technique that attracts its power from Eastern discoveries that have been around for over 5,000 years. As a matter of fact Albert Einstein also informed us back in the 1920's that every little thing (including our bodies) is made up of energy. These concepts have been greatly ignored by Western Recovery Practices and as they are unveiled in our current times, human process is reopening itself to the forgotten fact that everything is Power and the capacity that this uses us.
In the brief time given that it's beginning by Gary Craig in the 1990's, EFT has actually supplied countless individuals with remedy for all manner of problems and also problems, often in startlingly double-quick time as well as after long and also uncomfortable periods of looking for a cure. The variety of effective therapies have varied from trauma as well as abuse, phobias, self sabotaging practices patterns, to deep set emotional conditions of stress and anxiety as well as anxiety, dependencies, physical health problem, to call yet a few.
EFT is drawing attention from the broad range of healing experts; from the researchers to the spiritualists and also every person in between. It is at the heart of the rejoining of the old as well as new standards.
EFT brings back awareness as well as rely on the all-natural recovery abilities of our body and mind, offering ground-breaking possibilities to achieving physical and emotional wellness in a faster period.
Because the techniques are so straightforward, they can be utilized effectively as a self-help tool, which encourages individuals to proactively contribute to their own healing and also development process. This facilitates a much faster alleviation process, formerly thought impossible by health care professionals that supported prolonged (& usually agonizing) hours in psychotherapeutic or healthcare, usually with limited results. These techniques do not challenge the clinical and psychotherapeutic occupations, but instead serve to add to an alternative recovery procedure.
EFT functions to get rid of such disturbances and remove the resulting emotional reaction or strength to bring back emotional consistency as well as offer remedy for physical discomfort.
This is done by focusing on the specific problem whilst tapping with fingers on completion factors of power meridians. The mix of sending out kinetic energy to our energy system, whilst discovering as well as focusing on source, assists in a "straightening out" of the power system thus removing the "short circuit" to the body's discovered reaction or adverse emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, as well as an individual with a severe fear of water. Mary's worry of water regulated her life and also kept her from daily tasks.
Dr. Callahan and also Mary had actually been functioning on this problem together for over a year. Mary worked up the nerve to sit within sight of the swimming pool at Dr. Callahan's home.
Dr. Callahan had just recently been researching typical Chinese medicines, and also learning about meridians. Bearing in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, believing it could heal her stomach pains.
Also much more amazingly, her phobia of water went away, as well! She ran down to the swimming pool and also started spraying herself with water, celebrating in her newly found freedom from fear.
Based on this exploration, Dr. Callahan began a series of investigations to establish and also improve this technique, which he called Idea Field Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, facets that he saw were unneeded issues.
TFT required experts to tap on a particular sequence of meridians (called a formula) for each and every various trouble. Diagnosing the issue required a technique called muscular tissue screening, in which the professional would measure the relative strength of a muscle, while the individual discovered various ideas or statements.
Gary observed duplicated situations where the problem was incorrectly identified or the expert touched out the meridian points in the wrong order, yet the individual was still aided. Based upon these observations, he concluded that it did not matter where order the meridian points were tapped.
Craig created EFT as a streamlined, enhanced version of the principles behind Callahan's TFT. EFT has one fundamental, basic series of points to tap, whatever the situation.
Due to the fact that of this, thousands of people have actually made use of Tapping for diseases as well as to solve emotional issues. Touching practitioners have studied the techniques and educated to take on much more challenging and challenging situations, as well as these dedicated practitioners report more successful applications daily.