I’m Reese Evans- I’m a Master Life and Success Coach, Master NLP Practitioner and Trainer. I’m also a teacher and trainer of Emotional Freedom Techniques (EFT Tapping), Hypnosis, TIME Techniques, and Energy Work. I’m obsessed with teaching you how to work with the laws of the universe to create ultimate success, happiness and freedom in your life.
In this video, I’m going to share a very important reminder to #motivate you as you head into 2019 that THIS is your one life. Enjoy it, own it, and make it yours.
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EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and a fast-evolving therapy within the field of Power Psychology which is catching the focus of therapists, researchers, fortune-tellers and also lay people.
Often referred to as "Emotional acupressure", the technique works by launching blockages within the power system which are the resource of emotional strength and discomfort. These blockages in our energy system, in enhancement to testing us emotionally, usually lead to restricting beliefs as well as behaviors as well as a lack of ability to live life sympathetically.
An EFT therapy includes using fingertips as opposed to needles to touch on completion points of power meridians that are situated just under the surface of the skin. The therapy is non-invasive and deals with the values of making change as easy and also as pain complimentary as possible.
EFT is a common sense technique that attracts its power from Eastern explorations that have been around for over 5,000 years. As a matter of fact Albert Einstein also informed us back in the 1920's that everything (including our bodies) is composed of energy. These ideas have actually been greatly disregarded by Western Healing Practices and also as they are revealed in our current times, human process is resuming itself to the neglected fact that whatever is Energy and also the potential that this provides us.
In the short time because it's inception by Gary Craig in the 1990's, EFT has provided countless people with relief from various problems as well as problems, typically in startlingly double-quick time and also after long and also painful durations of looking for a cure. The diversity of successful therapies have actually ranged from injury and also abuse, anxieties, self screwing up practices patterns, to deep set emotional conditions of stress and anxiety and clinical depression, addictions, physical disease, to call yet a couple of.
EFT is drawing attention from the wide range of recovery specialists; from the scientists to the fortune-tellers as well as everyone between. It is at the heart of the rejoining of the old as well as new paradigms.
EFT brings back understanding and count on the all-natural healing capabilities of our mind and body, supplying ground-breaking possibilities to attaining physical and also emotional well-being in a faster period.
Since the techniques are so simple, they could be made use of properly as a self-help device, which equips individuals to actively add to their very own recovery as well as growth procedure. This helps with a much faster relief process, formerly thought difficult by healthcare professionals that supported lengthy (& typically agonizing) hrs in psychotherapeutic or medical care, usually with minimal results. These techniques do not discredit the clinical as well as psychotherapeutic occupations, but instead serve to contribute to a holistic recovery procedure.
EFT functions to remove such disturbances and also get rid of the resulting emotional response or intensity to restore emotional harmony and deal remedy for physical discomfort.
This is done by concentrating on the details trouble whilst touching with fingers on completion factors of energy meridians. The mix of sending out kinetic energy to our energy system, whilst discovering and also focusing on root causes, facilitates a "straightening out" of the energy system consequently removing the "short circuit" to the body's discovered feedback or adverse emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and an individual with an extreme anxiety of water. Mary's fear of water regulated her life as well as maintained her from everyday tasks.
Dr. Callahan as well as Mary had been working on this problem together for over a year. Mary worked up the courage to sit within view of the pool at Dr. Callahan's home.
Her fear of being near the water caused Mary stomach discomforts - a typical "instinct." Dr. Callahan had actually recently been studying traditional Chinese medications, and also learning about meridians. All of a sudden he had an ideas. Remembering that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, thinking it may cure her tummy pains.
Mary touched her cheekbone as guided, and also this little activity changed medicinal background! The action seemed amazing, to both Mary and Dr. Callahan. Her belly pains went away. However a lot more incredibly, her fear of water went away, as well! She ran down to the swimming pool and also began spraying herself with water, rejoicing in her newfound freedom from fear.
Based upon this discovery, Dr. Callahan began a series of investigations to establish and also refine this technique, which he described Thought Field Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some issues with TFT, facets that he saw were unnecessary issues.
TFT needed practitioners to touch on a certain sequence of meridians (called an algorithm) for each various issue. Detecting the trouble called for a technique called muscle testing, where the specialist would measure the relative stamina of a muscle, while the person checked out numerous ideas or statements.
Gary observed repeated situations in which the trouble was incorrectly detected or the expert touched out the meridian factors in the wrong order, yet the person was still assisted. Based on these monitorings, he ended that it did not matter in which order the meridian points were tapped.
Gary created EFT as a streamlined, enhanced variation of the ideas behind Callahan's TFT. EFT has one fundamental, easy sequence of indicate tap, whatever the situation.
Due to the fact that of this, thousands of people have utilized Touching for diseases and to solve emotional troubles. Touching professionals have studied the techniques and also trained to take on much more challenging as well as challenging instances, as well as these dedicated specialists report even more effective applications day-to-day.