I’m Reese Evans- I’m a Master Life and Success Coach, Master NLP Practitioner and Trainer. I’m also a teacher and trainer of Emotional Freedom Techniques (EFT Tapping), Hypnosis, TIME Techniques, and Energy Work. I’m obsessed with teaching you how to work with the laws of the universe to create ultimate success, happiness and freedom in your life.
In this video, I’m going to share a very important reminder to #motivate you as you head into 2019 that THIS is your one life. Enjoy it, own it, and make it yours.
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EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and a fast-evolving treatment within the field of Power Psychology which is catching the attention of therapists, researchers, spiritualists as well as lay individuals.
Typically referred to as "Psychological acupressure", the technique works by releasing clogs within the power system which are the source of emotional strength as well as discomfort. These clogs in our power system, along with testing us emotionally, typically cause restricting beliefs and behaviours and a failure to live life sympathetically. Resulting signs and symptoms are either emotional and/ or physical as well as include uncertainty as well as self-confidence, feeling stuck anxious or clinically depressed, or the development of uncontrollable and also habit forming behaviors. It is additionally currently finally extensively approved that emotional disharmony is a crucial factor in physical symptoms and also dis-ease as well as therefore these techniques are being thoroughly made use of on physical problems, including chronic illness with frequently astonishing outcomes. Therefore these techniques are being approved more and more in clinical and also psychiatric circles along with in the range of psychiatric therapies and also recovery techniques.
An EFT treatment includes using fingertips instead of needles to tap on completion points of energy meridians that are located just below the surface area of the skin. The therapy is non-invasive and works on the principles of making change as simple and also as discomfort complimentary as possible.
EFT is a common sense strategy that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that whatever (including our bodies) is made up of energy. These suggestions have been mostly disregarded by Western Healing Practices and also as they are introduced in our existing times, human procedure is resuming itself to the forgotten reality that everything is Energy as well as the potential that this offers us.
In the brief time because it's inception by Gary Craig in the 1990's, EFT has supplied countless people with remedy for all manner of issues and conditions, typically in startlingly quick time and also after long and uncomfortable durations of searching for a treatment. The variety of effective treatments have actually ranged from injury and also abuse, anxieties, self sabotaging behaviour patterns, to deep collection emotional conditions of stress and anxiety and clinical depression, addictions, physical health problem, to name yet a few.
EFT is drawing attention from the wide spectrum of healing specialists; from the scientists to the fortune-tellers as well as everybody between. It is at the heart of the rejoining of the old as well as brand-new paradigms.
EFT brings back understanding and also trust in the natural recovery abilities of our mind and body, supplying ground-breaking possibilities to achieving physical as well as emotional well-being in a faster amount of time.
Due to the fact that the techniques are so straightforward, they could be made use of properly as a self-help device, which encourages individuals to actively add to their own healing and development procedure. This promotes a much faster relief procedure, previously believed impossible by healthcare experts who advocated extensive (& frequently agonizing) hrs in psychotherapeutic or healthcare, often with restricted results. These techniques do not reject the clinical as well as psychotherapeutic careers, yet instead serve to add to an alternative healing process.
EFT functions to remove such disturbances and get rid of the resulting emotional feedback or intensity to restore emotional harmony and offer relief from physical pain.
This is done by focusing on the details problem whilst touching with fingers on completion points of energy meridians. The combination of sending kinetic energy to our energy system, whilst uncovering and also focusing on root causes, assists in a "correcting" of the energy system thereby removing the "brief circuit" to the body's found out response or adverse emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and also an individual with an extreme anxiety of water. Mary's concern of water controlled her life as well as kept her from daily tasks. She was not able to take her youngsters to the beach and was incapable to drive near the sea; she grew fearful when it drizzled, as well as might not even withstand the view of water on TV. She had brilliant nightmares entailing water.
Callahan as well as Mary had been dealing with this issue with each other for over a year. Finally, Mary worked up the guts to rest within sight of the swimming pool at Dr. Callahan's home. Even doing this triggered Mary severe distress, as well as though she located methods to deal with the extreme anxiety and also emotional discomfort, she did not overcome her phobia. They reviewed her trouble, as well as how you can conquer it, yet without success.
Her concern of being near the water triggered Mary tummy pains - an usual "instinct." Dr. Callahan had recently been examining typical Chinese medications, and discovering meridians. Suddenly he had an inspiration. Remembering that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, assuming it might heal her stomach discomforts.
Even more exceptionally, her fear of water vanished, as well! She ran down to the pool and started splashing herself with water, celebrating in her newly found freedom from concern.
Based upon this exploration, Dr. Callahan started a series of examinations to create as well as refine this technique, which he called Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some problems with TFT, elements that he saw were unneeded issues.
TFT needed professionals to tap on a details sequence of meridians (called a formula) for each different problem. Diagnosing the issue required a technique called muscular tissue screening, wherein the specialist would determine the relative stamina of a muscular tissue, while the individual checked out various thoughts or declarations.
Gary observed duplicated circumstances in which the trouble was inaccurately identified or the specialist touched out the meridian factors in the wrong order, yet the patient was still helped. Based on these observations, he ended that it did not matter where order the meridian points were tapped.
Gary created EFT as a simplified, boosted variation of the concepts behind Callahan's TFT. EFT has one standard, simple sequence of points to tap, regardless of what the situation.
Due to the fact that of this, thousands of people have used Touching for illnesses and also to resolve emotional troubles. Touching professionals have studied the techniques and trained to take on extra complicated and hard instances, as well as these committed experts report more effective applications everyday.