I’m Reese Evans- I’m a Master Life and Success Coach, Master NLP Practitioner and Trainer. I’m also a teacher and trainer of Emotional Freedom Techniques (EFT Tapping), Hypnosis, TIME Techniques, and Energy Work. I’m obsessed with teaching you how to work with the laws of the universe to create ultimate success, happiness and freedom in your life.
In this video, I’m going to share a very important reminder to #motivate you as you head into 2019 that THIS is your one life. Enjoy it, own it, and make it yours.
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EFT - Emotional Freedom Technique - is a fairly new discovery and a fast-evolving therapy within the field of Power Psychology which is capturing the interest of healers, researchers, fortune-tellers and lay people.
Usually described as "Mental acupressure", the technique functions by launching obstructions within the power system which are the source of emotional strength as well as discomfort. These blockages in our energy system, along with testing us emotionally, typically cause restricting ideas as well as behaviors and also a lack of ability to live life harmoniously. Resulting signs are either emotional and also/ or physical and consist of uncertainty and self-confidence, feeling stuck anxious or depressed, or the development of compulsive as well as addicting practices. It is additionally now lastly widely approved that emotional disharmony is an essential consider physical symptoms as well as dis-ease as well as therefore these techniques are being thoroughly used on physical problems, consisting of chronic disease with typically astounding outcomes. These techniques are being accepted more and more in medical and psychological circles as well as in the variety of psychiatric therapies and healing self-controls.
An EFT therapy entails the use of fingertips instead of needles to tap on completion factors of energy meridians that are located just underneath the surface area of the skin. The therapy is non-invasive and works on the ethos of making adjustment as easy and also as discomfort cost-free as possible.
EFT is a good sense approach that draws its power from Eastern discoveries that have been around for over 5,000 years. In fact Albert Einstein likewise told us back in the 1920's that whatever (including our bodies) is made up of power. These concepts have actually been largely ignored by Western Healing Practices and also as they are introduced in our current times, human process is reopening itself to the neglected fact that every little thing is Energy as well as the possibility that this offers us.
In the short time given that it's creation by Gary Craig in the 1990's, EFT has actually offered thousands of individuals with relief from all type of problems as well as conditions, typically in startlingly double-quick time and after lengthy as well as uncomfortable periods of searching for a cure. The variety of successful therapies have actually ranged from injury as well as abuse, anxieties, self messing up behavior patterns, to deep collection emotional problems of stress and anxiety and depression, dependencies, physical illness, to name but a couple of.
EFT is drawing attention from the wide spectrum of recovery experts; from the scientists to the spiritualists as well as everyone between. It is at the heart of the rejoining of the old as well as new paradigms.
EFT brings back recognition and also rely on the natural healing capabilities of our body and mind, giving ground-breaking opportunities to achieving physical as well as emotional wellness in a faster amount of time.
Due to the fact that the techniques are so simple, they can be utilized properly as a self-help device, which encourages people to proactively add to their own healing and also development procedure. This promotes a much faster alleviation procedure, formerly believed impossible by healthcare professionals that promoted lengthy (& commonly unpleasant) hrs in psychotherapeutic or treatment, typically with restricted results. These techniques do not challenge the clinical and also psychotherapeutic occupations, yet instead serve to add to an all natural healing procedure.
EFT works to clear such disturbances and eliminate the resulting emotional reaction or intensity to restore emotional consistency and offer relief from physical pain.
This is done by concentrating on the specific problem whilst tapping with fingers on the end factors of power meridians. The combination of sending out kinetic energy to our energy system, whilst discovering and concentrating on source, facilitates a "straightening" of the energy system therefore eliminating the "brief circuit" to the body's discovered feedback or adverse emotion.
It started in 1980, with a psychotherapist by the name of Roger Callahan, as well as a client with a severe phobia of water. Mary's anxiety of water regulated her life and also maintained her from everyday tasks. She was incapable to take her children to the coastline and also was incapable to drive near the ocean; she expanded fearful when it drizzled, and also could not even endure the view of water on television. She had vibrant problems involving water.
Callahan and also Mary had been working with this trouble together for over a year. Mary worked up the courage to rest within sight of the pool at Dr. Callahan's house. Even doing this triggered Mary extreme distress, as well as though she located methods to deal with the extreme concern as well as emotional pain, she did not overcome her anxiety. They discussed her issue, as well as ways to overcome it, however without success.
Dr. Callahan had recently been studying traditional Chinese medicines, and learning concerning meridians. Bearing in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, thinking it could cure her belly discomforts.
Even extra extremely, her fear of water went away, too! She ran down to the pool as well as started spraying herself with water, rejoicing in her newfound freedom from fear.
Based on this exploration, Dr. Callahan started a collection of examinations to develop and also fine-tune this technique, which he called Thought Field Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some problems with TFT, facets that he saw were unneeded problems.
TFT needed professionals to tap on a particular sequence of meridians (called a formula) for each various trouble. Diagnosing the trouble needed a technique called muscular tissue screening, where the professional would certainly determine the loved one toughness of a muscular tissue, while the patient checked out different ideas or declarations.
Gary Craig observed repeated scenarios in which the trouble was incorrectly diagnosed or the practitioner touched out the meridian points in the wrong order, yet the client was still helped. Based upon these monitorings, he ended that it did not matter in which order the meridian factors were tapped.
Gary created EFT as a simplified, improved variation of the ideas behind Callahan's TFT. EFT has one basic, straightforward series of points to touch, regardless of what the scenario.
Since of this, thousands of individuals have used Tapping for ailments and to solve emotional problems. Tapping professionals have actually researched the techniques and educated to take on more complex and difficult cases, as well as these committed specialists report even more effective applications day-to-day.