I’m Reese Evans- I’m a Master Life and Success Coach, Master NLP Practitioner and Trainer. I’m also a teacher and trainer of Emotional Freedom Techniques (EFT Tapping), Hypnosis, TIME Techniques, and Energy Work. I’m obsessed with teaching you how to work with the laws of the universe to create ultimate success, happiness and freedom in your life.
In this video, I’m going to share a very important reminder to #motivate you as you head into 2019 that THIS is your one life. Enjoy it, own it, and make it yours.
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EFT - Emotional Freedom Technique - is a reasonably brand-new exploration as well as a fast-evolving treatment within the field of Power Psychology which is capturing the focus of healers, researchers, spiritualists as well as lay people.
Often referred to as "Mental acupressure", the technique functions by launching clogs within the energy system which are the source of emotional strength as well as pain. These clogs in our power system, in enhancement to testing us emotionally, commonly lead to restricting ideas and also behaviours and also a failure to live life harmoniously.
An EFT therapy involves using fingertips as opposed to needles to tap on completion points of energy meridians that are located simply underneath the surface area of the skin. The therapy is non-invasive as well as deals with the principles of making change as simple and as discomfort complimentary as feasible.
EFT is a good sense approach that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is composed of energy. These suggestions have been greatly overlooked by Western Healing Practices and as they are introduced in our present times, human process is resuming itself to the forgotten truth that whatever is Energy as well as the possibility that this supplies us.
In the short time because it's inception by Gary Craig in the 1990's, EFT has actually given countless people with remedy for all manner of problems as well as problems, commonly in startlingly quick time and also after long and also agonizing periods of looking for a treatment. The diversity of successful therapies have actually ranged from trauma and also misuse, anxieties, self sabotaging practices patterns, to deep collection emotional conditions of anxiety and clinical depression, addictions, physical disease, to name but a couple of.
EFT is upstaging the wide range of recovery experts; from the researchers to the fortune-tellers as well as everybody in between. It goes to the heart of the rejoining of the old and also new paradigms.
EFT restores recognition and also trust in the natural healing capacities of our mind and body, offering ground-breaking possibilities to attaining physical and also emotional wellness in a faster time frame.
Due to the fact that the techniques are so basic, they could be utilized effectively as a self-help tool, which empowers people to proactively contribute to their own healing and development process. This promotes a much faster relief procedure, previously thought impossible by health care specialists who supported extensive (& commonly agonizing) hrs in psychotherapeutic or treatment, typically with minimal outcomes. These techniques do not challenge the clinical and psychotherapeutic professions, yet rather serve to add to a holistic recovery process.
EFT functions to remove such interruptions as well as get rid of the resulting emotional reaction or intensity to recover emotional consistency and also offer remedy for physical discomfort.
This is done by focusing on the certain trouble whilst tapping with fingers on the end points of energy meridians. The mix of sending out kinetic energy to our energy system, whilst discovering and concentrating on origin, helps with a "correcting" of the power system therefore eliminating the "short circuit" to the body's learnt reaction or adverse emotion.
It started in the 1980s, with a psychologist by the name of Roger Callahan, and an individual with an extreme phobia of water. Mary's worry of water managed her life as well as maintained her from everyday tasks. She was unable to take her children to the beach and also was not able to drive near the ocean; she grew afraid when it rained, and might not also stand up to the sight of water on television. She had vivid problems including water.
Dr. Callahan and Mary had actually been working on this trouble with each other for over a year. Mary functioned up the nerve to sit within view of the pool at Dr. Callahan's home.
Her worry of being near the water caused Mary belly pains - a common "gut reaction." Dr. Callahan had recently been examining typical Chinese medicines, and also learning about meridians. Instantly he had a motivation. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, assuming it could treat her tummy discomforts.
Also a lot more surprisingly, her fear of water vanished, also! She ran down to the swimming pool as well as began sprinkling herself with water, expressing joy in her newly found freedom from concern.
Based upon this discovery, Dr. Callahan began a collection of investigations to develop as well as improve this technique, which he described Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, aspects that he saw were unnecessary complications.
TFT required professionals to touch on a particular series of meridians (called a formula) for each various issue. Detecting the problem needed a technique called muscle mass screening, where the expert would certainly determine the loved one toughness of a muscle, while the person discovered various thoughts or statements.
Gary Craig observed repeated situations where the issue was improperly diagnosed or the professional touched out the meridian factors in the wrong order, yet the individual was still helped. Based upon these observations, he ended that it did not matter in which order the meridian points were tapped.
Gary Craig developed EFT as a simplified, improved version of the ideas behind Callahan's TFT. EFT has one fundamental, easy sequence of indicate touch, regardless of what the scenario.
Because of this, thousands of individuals have actually utilized Touching for ailments and also to resolve emotional problems. Touching practitioners have studied the techniques and educated to handle a lot more difficult as well as challenging cases, and also these devoted professionals report more effective applications daily. A growing number of individuals are uncovering and discovering Tapping. Several are finding just how Tapping could change their lives.