427 HOW TO TAP – The Faster EFT Basic Recipe by Founder Robert Smith



Robert Smith, EFT Master, Creator of Faster EFT, has been tapping for more than 17 years and has added a lot to this healing modality. He is providing the skills and techniques to people all over the world, so they can start to really enjoy life. Healing your life begins with healing your mind.

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FasterEFT™ videos make it possible for many people all around the world to heal themselves and live a more fulfilling life. You can tap along as Robert demonstrates what to do and notice the difference for yourself. These videos are absolutely free, because we want to help as many people as we can to enrich and empower themselves and their lives. Try our free 7 Day Quick Start Program @

Disclaimer: Skills to Change Institute, Inc. and its affiliates are not physicians or medical professionals and the FasterEFT™ techniques, ideas, and healing modalities suggested in this video are not intended to be a substitute for professional care. The FasterEFT™ techniques and other information provided in this video are not intended to render medical or psychological advice and should not be used for diagnosing or treating a medical or psychological problem or disease, whether physical, emotional, mental, or of any other nature.

The term “heal” as used in this video may refer to an enhanced sense of well-being, but it is not intended to refer to the treatment of a medical or psychological problem or disease. If you have or suspect you may have a medical or psychological problem, you should consult your appropriate health care provider. Never disregard professional medical advice or delay in seeking it because of something you have heard or seen in this video.

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EFT - Emotional Freedom Technique - is a fairly new exploration and a fast-evolving treatment within the field of Power Psychology which is catching the attention of healers, researchers, spiritualists and also lay individuals.

Usually described as "Emotional acupressure", the technique works by launching clogs within the power system which are the resource of emotional intensity and pain. These obstructions in our energy system, in addition to challenging us psychologically, often bring about limiting ideas and also practices as well as an inability to live life sympathetically. Resulting signs and symptoms are either emotional and also/ or physical as well as include lack of confidence and self esteem, feeling stuck distressed or clinically depressed, or the appearance of compulsive and also addictive behaviours. It is likewise currently ultimately widely approved that emotional disharmony is a crucial consider physical signs and symptoms and also dis-ease and because of this these techniques are being thoroughly utilized on physical concerns, including chronic disease with often remarkable results. As such these techniques are being accepted a growing number of in medical and psychiatric circles as well as in the range of psychiatric therapies as well as healing self-controls.

An EFT therapy involves making use of fingertips instead of needles to touch on completion points of energy meridians that are positioned just under the surface area of the skin. The therapy is non-invasive as well as deals with the values of making modification as straightforward and also as pain cost-free as feasible.

EFT is a common sense approach that draws its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that whatever (including our bodies) is made up of energy. These suggestions have been mainly neglected by Western Healing Practices and as they are introduced in our current times, human procedure is reopening itself to the failed to remember truth that everything is Energy as well as the capacity that this offers us.

In the short time considering that it's beginning by Gary Craig in the 1990's, EFT has offered thousands of individuals with remedy for all manner of troubles and problems, typically in startlingly double-quick time and also after lengthy as well as agonizing periods of looking for a cure. The diversity of effective treatments have actually ranged from injury as well as misuse, fears, self undermining behaviour patterns, to deep set emotional conditions of anxiousness and also clinical depression, dependencies, physical illness, to name yet a few.

EFT is drawing attention from the wide spectrum of recovery experts; from the scientists to the spiritualists as well as everybody in between. It goes to the heart of the rejoining of the old and new paradigms.

EFT brings back understanding and count on the natural healing capabilities of our mind and body, giving ground-breaking chances to achieving physical and also emotional well-being in a faster time frame.

Because the techniques are so basic, they could be utilized properly as a self-help device, which empowers individuals to actively contribute to their very own recovery and also development procedure. This helps with a much faster relief process, previously thought difficult by healthcare specialists that supported extensive (& usually excruciating) hours in psychotherapeutic or treatment, commonly with minimal results. These techniques do not reject the medical and also psychotherapeutic professions, but instead serve to contribute to an alternative healing process.

EFT functions to get rid of such disruptions and also eliminate the resulting emotional action or strength to bring back emotional consistency and deal relief from physical pain.

This is done by concentrating on the specific problem whilst tapping with fingers on completion factors of power meridians. The combination of sending out kinetic energy to our energy system, whilst discovering and also focusing on source, promotes a "straightening out" of the energy system consequently getting rid of the "brief circuit" to the body's found out action or adverse emotion.

It started in 1980, with a psychologist by the name of Roger Callahan, as well as a patient with a severe anxiety of water. Mary's worry of water regulated her life as well as kept her from daily tasks.

Callahan and Mary had actually been dealing with this trouble together for over a year. Mary functioned up the nerve to sit within view of the pool at Dr. Callahan's home. Even doing this triggered Mary extreme distress, as well as though she located methods to deal with the intense fear and also emotional pain, she did not conquer her fear. They reviewed her problem, as well as how to conquer it, yet without success.

Her fear of being near the water triggered Mary tummy discomforts - an usual "gut reaction." Dr. Callahan had actually recently been examining traditional Chinese medicines, and finding out about meridians. Suddenly he had an ideas. Bearing in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, believing it may cure her stomach discomforts.

Even much more incredibly, her anxiety of water disappeared, as well! She ran down to the swimming pool and also started spraying herself with water, being glad in her newfound freedom from worry.

Based upon this discovery, Dr. Callahan began a series of examinations to establish and also improve this technique, which he labelled Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, aspects that he saw were unnecessary issues.

TFT required specialists to tap on a specific sequence of meridians (called a formula) for each various problem. Identifying the issue called for a technique called muscle mass screening, in which the expert would certainly measure the family member stamina of a muscular tissue, while the person explored various ideas or statements.

Gary Craig observed repeated scenarios where the trouble was inaccurately diagnosed or the professional tapped out the meridian points in the wrong order, yet the patient was still helped. Based on these observations, he concluded that it did not matter in which order the meridian points were touched.

Craig created EFT as a streamlined, improved variation of the principles behind Callahan's TFT. EFT has one standard, simple series of indicate touch, no matter what the circumstance.

As a result of this, hundreds of individuals have made use of Touching for diseases and to resolve emotional troubles. Tapping professionals have researched the techniques as well as trained to tackle much more complicated and challenging situations, and also these committed practitioners report even more effective applications daily. Increasingly more people are finding and checking out Tapping. Several are finding just how Tapping can alter their lives.