EFT Therapy Blackburn Aberdeenshire

EFT Tapping in Blackburn


Are you looking for an EFT Practitioner in Blackburn to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Blackburn Aberdeenshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Blackburn EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Blackburn Near Me

EFT Practitioner Aberdeenshire


EFT - Emotional Freedom Technique - is a reasonably new discovery as well as a fast-evolving treatment within the field of Power Psychology which is capturing the focus of therapists, researchers, spiritualists and also lay individuals.

Usually referred to as "Emotional acupressure", the technique functions by releasing obstructions within the power system which are the source of emotional strength and also pain. These clogs in our power system, in enhancement to testing us emotionally, commonly lead to limiting beliefs as well as behaviours and also an inability to live life harmoniously.

An EFT treatment includes using fingertips as opposed to needles to tap on the end points of energy meridians that are positioned simply beneath the surface area of the skin. The treatment is non-invasive and also deals with the values of making adjustment as easy and as discomfort complimentary as possible.

EFT is a good sense method that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that every little thing (including our bodies) is made up of energy. These ideas have actually been mainly overlooked by Western Healing Practices and as they are unveiled in our present times, human procedure is resuming itself to the forgotten reality that whatever is Energy as well as the capacity that this uses us.

In the short time given that it's creation by Gary Craig in the 1990's, EFT has actually offered thousands of individuals with remedy for various issues and also conditions, often in amazingly double-quick time as well as after long and also agonizing periods of looking for a remedy. The variety of successful treatments have actually ranged from trauma and also abuse, fears, self messing up behavior patterns, to deep collection emotional conditions of anxiety and clinical depression, addictions, physical illness, to call yet a few.

EFT is upstaging the broad spectrum of recovery professionals; from the scientists to the fortune-tellers and also every person between. It goes to the heart of the rejoining of the old and also new paradigms.

EFT recovers recognition and count on the natural healing capabilities of our mind and body, providing ground-breaking possibilities to attaining physical and emotional wellness in a faster period.

Because the techniques are so easy, they could be made use of efficiently as a self-help tool, which equips individuals to actively contribute to their own healing and advancement procedure. This helps with a much faster alleviation procedure, formerly thought impossible by health care specialists who supported prolonged (& often excruciating) hours in psychotherapeutic or healthcare, frequently with restricted results. These techniques do not challenge the clinical as well as psychotherapeutic careers, however instead serve to add to an alternative healing process.

EFT functions to clear such disruptions and remove the resulting emotional response or strength to restore emotional harmony as well as offer relief from physical discomfort.

This is done by concentrating on the specific trouble whilst touching with fingers on completion factors of power meridians. The combination of sending kinetic energy to our energy system, whilst revealing as well as focusing on origin, facilitates a "correcting" of the energy system thus getting rid of the "short circuit" to the body's learnt response or negative emotion.

It started in 1980, with a psychologist by the name of Roger Callahan, and an individual with a severe anxiety of water. Mary's fear of water regulated her life as well as kept her from everyday tasks. She was incapable to take her children to the beach as well as was not able to drive near the ocean; she grew afraid when it rained, as well as could not even hold up against the sight of water on TV. She had vivid nightmares entailing water.

Dr. Callahan and Mary had actually been functioning on this problem together for over a year. Mary worked up the courage to rest within view of the swimming pool at Dr. Callahan's home.

Dr. Callahan had lately been examining traditional Chinese medicines, and learning regarding meridians. Bearing in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, believing it might treat her belly pains.

Also more surprisingly, her fear of water disappeared, as well! She ran down to the pool as well as started spraying herself with water, expressing joy in her newly found freedom from worry.

Based on this exploration, Dr. Callahan started a collection of investigations to develop and also refine this technique, which he termed Thought Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some issues with TFT, facets that he saw were unnecessary issues.

TFT called for practitioners to tap on a specific sequence of meridians (called an algorithm) for each various trouble. Detecting the trouble called for a technique called muscular tissue testing, where the practitioner would certainly gauge the family member toughness of a muscular tissue, while the patient explored different thoughts or declarations.

Gary observed duplicated scenarios where the trouble was inaccurately identified or the expert tapped out the meridian points in the wrong order, yet the patient was still assisted. Based upon these monitorings, he concluded that it did not matter where order the meridian points were touched.

Craig developed EFT as a simplified, enhanced variation of the ideas behind Callahan's TFT. EFT has one fundamental, easy sequence of points to tap, regardless of what the circumstance.

Due to this, thousands of individuals have actually made use of Tapping for ailments and also to solve emotional problems. Tapping professionals have actually researched the techniques as well as trained to handle more challenging and tough cases, and also these dedicated experts report more effective applications everyday. Increasingly more individuals are finding and also checking out Tapping. Lots of are discovering exactly how Tapping can alter their lives.