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So that I can make these videos available, I need to state that you must take responsibility for your own well-being if you choose to tap along. While I’m confident that tapping along with this video can provide great benefits, I make no claims as to what, if any, benefits you will receive. While EFT has yielded impressive results in treating physical and psychological issues, not everyone will benefit in the same way. I am not a doctor, and the information presented here is not intended to replace appropriate treatment by a physician or mental health professional. EFT is still in the experimental stage and, while a growing number of PhD’s and MD’s are adopting it, we cannot claim that it is risk-free. I am unaware of anyone experiencing negative side effects from using these videos, but different people require different care, and depending on a number of variables, it is possible you could uncover deeper issues within the process that this video is not able to address. It is recommended that you consult a qualified health practitioner prior to using this technique.
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This is certainly not intended to be a comprehensive handling of the subject — I can only cover so much in 5-10 minutes…! I’m also not working with you personally to address specific individual issues. Hopefully, though, it will help you address the issue enough that you can experience greater freedom to live the life you really desire and deserve. For further support, I encourage you to check out the other offerings available from myself and other EFT practitioners, including workshops and private sessions. For more information about tapping, as well as a ton of great resources to help you live your best life possible, please visit:
This is only my way of using the process, rather than what might be called official EFT.
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EFT - Emotional Freedom Technique - is a relatively new exploration as well as a fast-evolving therapy within the area of Power Psychology which is capturing the focus of healers, scientists, spiritualists and also lay individuals.
Frequently referred to as "Psychological acupressure", the technique works by releasing obstructions within the energy system which are the resource of emotional intensity as well as discomfort. These blockages in our power system, in enhancement to testing us emotionally, typically lead to restricting ideas and behaviors and a failure to live life harmoniously.
An EFT therapy includes making use of fingertips rather than needles to touch on completion factors of energy meridians that are positioned simply under the surface area of the skin. The treatment is non-invasive as well as services the ethos of making modification as easy and also as discomfort totally free as feasible.
EFT is a good sense strategy that draws its power from Eastern explorations that have been around for over 5,000 years. Actually Albert Einstein additionally told us back in the 1920's that every little thing (including our bodies) is composed of energy. These suggestions have actually been largely ignored by Western Healing Practices and as they are introduced in our present times, human procedure is resuming itself to the forgotten truth that every little thing is Power and the potential that this provides us.
In the short time since it's beginning by Gary Craig in the 1990's, EFT has actually supplied thousands of individuals with relief from all manner of troubles as well as conditions, often in startlingly double-quick time and after lengthy and also excruciating durations of looking for a cure. The variety of effective treatments have actually varied from injury and also misuse, fears, self screwing up behaviour patterns, to deep collection emotional conditions of anxiousness and also depression, addictions, physical illness, to call but a few.
EFT is upstaging the wide spectrum of healing specialists; from the researchers to the spiritualists as well as everybody between. It goes to the heart of the rejoining of the old and also brand-new paradigms.
EFT restores awareness and also count on the natural recovery capacities of our body and mind, giving ground-breaking opportunities to achieving physical and also emotional wellness in a faster time frame.
Due to the fact that the techniques are so easy, they could be used efficiently as a self-help device, which empowers individuals to actively contribute to their very own recovery and growth procedure. This helps with a much faster alleviation procedure, previously believed impossible by health care specialists that supported extensive (& frequently excruciating) hours in psychotherapeutic or healthcare, often with minimal results. These techniques do not challenge the clinical as well as psychotherapeutic professions, but rather serve to contribute to an alternative recovery procedure.
EFT works to remove such disruptions and eliminate the resulting emotional response or intensity to bring back emotional harmony and offer relief from physical discomfort.
This is done by concentrating on the specific problem whilst tapping with fingers on the end points of energy meridians. The combination of sending kinetic energy to our energy system, whilst discovering as well as focusing on root causes, helps with a "straightening" of the power system thus eliminating the "brief circuit" to the body's learnt reaction or unfavorable emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, as well as a person with an extreme phobia of water. Mary's worry of water controlled her life as well as kept her from everyday activities.
Dr. Callahan as well as Mary had actually been working on this problem together for over a year. Mary functioned up the nerve to rest within sight of the swimming pool at Dr. Callahan's house.
Dr. Callahan had lately been examining typical Chinese medicines, and learning regarding meridians. Bearing in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, thinking it might treat her belly discomforts.
Even more amazingly, her anxiety of water vanished, also! She ran down to the swimming pool and began spraying herself with water, celebrating in her newly found freedom from worry.
Based on this discovery, Dr. Callahan began a series of examinations to create and refine this technique, which he termed Idea Field Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, facets that he saw were unneeded problems.
TFT required professionals to tap on a specific series of meridians (called an algorithm) for each and every different issue. Detecting the problem required a technique called muscle screening, in which the specialist would certainly measure the relative strength of a muscular tissue, while the individual checked out various ideas or declarations.
Craig observed repeated scenarios where the problem was incorrectly identified or the professional touched out the meridian points in the wrong order, yet the individual was still helped. Based upon these monitorings, he wrapped up that it did not matter in which order the meridian points were tapped.
Gary established EFT as a simplified, boosted version of the principles behind Callahan's TFT. EFT has one basic, straightforward series of indicate tap, regardless of what the circumstance.
As a result of this, countless people have used Touching for ailments as well as to deal with emotional troubles. Tapping practitioners have studied the techniques and also trained to take on much more complicated and tough situations, as well as these committed professionals report more successful applications everyday. An increasing number of individuals are uncovering and exploring Tapping. Lots of are discovering just how Tapping could transform their lives.