Join me on:
Success Beyond Belief Newsletter:
If you are new to tapping, please watch this video so you understand what it is about:
So that I can make these videos available, I need to state that you must take responsibility for your own well-being if you choose to tap along. While I’m confident that tapping along with this video can provide great benefits, I make no claims as to what, if any, benefits you will receive. While EFT has yielded impressive results in treating physical and psychological issues, not everyone will benefit in the same way. I am not a doctor, and the information presented here is not intended to replace appropriate treatment by a physician or mental health professional. EFT is still in the experimental stage and, while a growing number of PhD’s and MD’s are adopting it, we cannot claim that it is risk-free. I am unaware of anyone experiencing negative side effects from using these videos, but different people require different care, and depending on a number of variables, it is possible you could uncover deeper issues within the process that this video is not able to address. It is recommended that you consult a qualified health practitioner prior to using this technique.
That being said, I hope you will enjoy this video and find it beneficial, and that you will share it with others.
This is certainly not intended to be a comprehensive handling of the subject — I can only cover so much in 5-10 minutes…! I’m also not working with you personally to address specific individual issues. Hopefully, though, it will help you address the issue enough that you can experience greater freedom to live the life you really desire and deserve. For further support, I encourage you to check out the other offerings available from myself and other EFT practitioners, including workshops and private sessions. For more information about tapping, as well as a ton of great resources to help you live your best life possible, please visit:
This is only my way of using the process, rather than what might be called official EFT.
If you enjoyed this video, please subscribe to my videos and share them with others. I hope you will also sign up for my free monthly newsletter “Success Beyond Belief” – only one issue a month, filled with good stuff for your body, mind and spirit. Please click here: (and there are free gifts when you sign up!)
Want to change the life of a child – and the world – by introducing them to the magic of tapping…? Of course you do! 😉
If you’d like to get instant access to well over 100 hours of Life-Enhancing, Laughter-Inducing, Fear-Smashing, Abundance-Attracting, Joy-Inspiring audio for only $1, go here:
I may have live workshops coming up:
For further info on EFT, including links to research on how and why it works, please visit:
EFT - Emotional Freedom Technique - is a reasonably new discovery as well as a fast-evolving therapy within the field of Energy Psychology which is capturing the attention of therapists, scientists, fortune-tellers as well as lay individuals.
Commonly referred to as "Psychological acupressure", the technique works by launching blockages within the power system which are the source of emotional intensity and also discomfort. These obstructions in our energy system, in addition to challenging us mentally, frequently bring about restricting ideas and also practices as well as an inability to live life sympathetically. Resulting signs and symptoms are either emotional and also/ or physical and also consist of lack of confidence and also self esteem, feeling stuck distressed or clinically depressed, or the emergence of uncontrollable and also addictive behaviours. It is likewise currently finally commonly accepted that emotional disharmony is an essential consider physical symptoms as well as dis-ease and also for this reason these techniques are being thoroughly utilized on physical issues, consisting of chronic ailment with often astounding results. Because of this these techniques are being accepted more and more in medical as well as psychological circles as well as in the range of psychiatric therapies as well as healing techniques.
An EFT treatment entails the use of fingertips instead of needles to tap on completion points of power meridians that are located just below the surface area of the skin. The therapy is non-invasive and works with the ethos of making adjustment as straightforward and also as discomfort cost-free as feasible.
EFT is a sound judgment approach that attracts its power from Eastern explorations that have actually been around for over 5,000 years. As a matter of fact Albert Einstein likewise told us back in the 1920's that every little thing (including our bodies) is made up of power. These suggestions have actually been mostly disregarded by Western Healing Practices and as they are unveiled in our present times, human process is reopening itself to the forgotten reality that every little thing is Power and the capacity that this offers us.
In the brief time given that it's inception by Gary Craig in the 1990's, EFT has actually supplied thousands of individuals with remedy for all type of troubles as well as conditions, usually in startlingly double-quick time and after lengthy and uncomfortable durations of looking for a cure. The variety of effective treatments have actually varied from trauma and also abuse, phobias, self undermining practices patterns, to deep set emotional problems of anxiety and also anxiety, addictions, physical illness, to name but a few.
EFT is drawing attention from the wide spectrum of healing professionals; from the researchers to the spiritualists as well as everyone in between. It is at the heart of the rejoining of the old and new standards.
EFT recovers recognition and trust in the all-natural recovery abilities of our mind and body, offering ground-breaking possibilities to attaining physical and also emotional well-being in a faster time frame.
Because the techniques are so simple, they can be made use of properly as a self-help device, which empowers people to actively contribute to their own recovery and development procedure. This assists in a much faster relief process, previously thought impossible by medical care experts that advocated extensive (& often painful) hours in psychotherapeutic or healthcare, usually with minimal results. These techniques do not discredit the medical and psychotherapeutic careers, yet instead offer to contribute to an alternative healing procedure.
EFT works to clear such disruptions as well as remove the resulting emotional feedback or intensity to recover emotional harmony and offer remedy for physical pain.
This is done by concentrating on the specific trouble whilst touching with fingers on the end factors of power meridians. The mix of sending kinetic energy to our energy system, whilst discovering and concentrating on root causes, promotes a "correcting" of the energy system thus eliminating the "short circuit" to the body's discovered action or negative emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, as well as a patient with a severe anxiety of water. Mary's worry of water managed her life and maintained her from everyday activities. She was incapable to take her children to the beach as well as was not able to drive near the ocean; she grew scared when it rained, and can not also endure the sight of water on television. She had brilliant nightmares entailing water.
Callahan and also Mary had actually been servicing this problem together for over a year. Mary worked up the courage to rest within sight of the swimming pool at Dr. Callahan's home. Even doing this caused Mary severe distress, and also though she discovered ways to cope with the intense anxiety as well as emotional discomfort, she did not conquer her fear. They reviewed her issue, and also how you can conquer it, yet without success.
Dr. Callahan had actually lately been studying typical Chinese medications, as well as discovering about meridians. Remembering that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, believing it may treat her tummy discomforts.
Also much more amazingly, her anxiety of water went away, as well! She ran down to the swimming pool and started sprinkling herself with water, celebrating in her newly found freedom from fear.
Based on this exploration, Dr. Callahan started a series of investigations to create and fine-tune this technique, which he labelled Idea Area Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, facets that he saw were unnecessary issues.
TFT called for practitioners to tap on a specific series of meridians (called a formula) for each and every various issue. Diagnosing the trouble needed a technique called muscle screening, wherein the professional would measure the relative strength of a muscle, while the person discovered different ideas or statements.
Gary Craig observed duplicated situations in which the problem was incorrectly diagnosed or the expert touched out the meridian factors in the wrong order, yet the client was still assisted. Based on these monitorings, he concluded that it did not matter where order the meridian factors were touched.
Gary Craig developed EFT as a simplified, boosted version of the principles behind Callahan's TFT. EFT has one standard, basic series of indicate tap, regardless of what the situation.
Since of this, thousands of people have utilized Tapping for diseases as well as to resolve emotional problems. Touching specialists have examined the techniques and also trained to take on a lot more challenging and also hard instances, and these committed specialists report more effective applications daily.