EFT Therapy Amlwch Anglesey
EFT Tapping in Amlwch
Are you looking for an EFT Practitioner in Amlwch to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Amlwch EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration and also a fast-evolving treatment within the field of Energy Psychology which is capturing the attention of healers, researchers, spiritualists and lay people.
Usually referred to as "Psychological acupressure", the technique functions by releasing clogs within the power system which are the resource of emotional intensity and also discomfort. These blockages in our energy system, in addition to challenging us emotionally, commonly lead to limiting beliefs and also behaviors and a failure to live life sympathetically.
An EFT treatment entails using fingertips as opposed to needles to touch on the end points of power meridians that are positioned simply underneath the surface of the skin. The therapy is non-invasive and services the ethos of making modification as straightforward and as discomfort totally free as possible.
EFT is a common sense strategy that draws its power from Eastern discoveries that have actually been around for over 5,000 years. In fact Albert Einstein also told us back in the 1920's that whatever (including our bodies) is composed of energy. These concepts have actually been mostly ignored by Western Healing Practices and also as they are revealed in our existing times, human process is reopening itself to the neglected reality that everything is Power as well as the potential that this uses us.
In the short time because it's inception by Gary Craig in the 1990's, EFT has provided countless people with relief from various troubles and also conditions, frequently in startlingly double-quick time as well as after long as well as excruciating durations of looking for a remedy. The variety of successful treatments have varied from injury and also abuse, fears, self screwing up behaviour patterns, to deep collection emotional problems of anxiety as well as clinical depression, addictions, physical disease, to call however a couple of.
EFT is drawing attention from the wide spectrum of healing experts; from the scientists to the fortune-tellers and everyone between. It goes to the heart of the rejoining of the old and also new standards.
EFT recovers awareness and rely on the natural recovery capabilities of our body and mind, supplying ground-breaking chances to achieving physical as well as emotional wellness in a faster timespan.
Because the techniques are so straightforward, they can be used successfully as a self-help device, which empowers people to actively add to their own recovery and also advancement process. This promotes a much faster alleviation process, formerly thought impossible by medical care professionals who advocated prolonged (& usually agonizing) hours in psychotherapeutic or medical care, often with minimal results. These techniques do not challenge the medical and psychotherapeutic occupations, but rather offer to add to an alternative recovery procedure.
EFT works to get rid of such disruptions and get rid of the resulting emotional feedback or strength to recover emotional harmony and offer relief from physical discomfort.
This is done by concentrating on the specific trouble whilst touching with fingers on the end points of energy meridians. The mix of sending out kinetic energy to our power system, whilst revealing and concentrating on root causes, promotes a "correcting" of the power system thus eliminating the "brief circuit" to the body's learnt reaction or unfavorable emotion.
It began in the 1980s, with a psychotherapist by the name of Roger Callahan, as well as a client with a severe anxiety of water. Mary's worry of water controlled her life and also maintained her from daily tasks. She was not able to take her youngsters to the beach and also was not able to drive near the ocean; she grew afraid when it drizzled, as well as might not also withstand the view of water on television. She had vivid problems including water.
Dr. Callahan as well as Mary had been functioning on this problem with each other for over a year. Mary functioned up the guts to rest within sight of the swimming pool at Dr. Callahan's residence.
Her anxiety of being near the water caused Mary tummy pains - an usual "instinct." Dr. Callahan had just recently been examining typical Chinese medications, as well as learning about meridians. All of a sudden he had an ideas. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, believing it might cure her tummy discomforts.
Also much more astonishingly, her fear of water vanished, too! She ran down to the pool and began spraying herself with water, celebrating in her newly found freedom from concern.
Based on this discovery, Dr. Callahan began a series of examinations to establish and also improve this technique, which he termed Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some problems with TFT, aspects that he saw were unnecessary problems.
TFT needed specialists to tap on a particular sequence of meridians (called a formula) for every various trouble. Diagnosing the problem required a technique called muscle mass screening, where the practitioner would certainly gauge the relative stamina of a muscle mass, while the person checked out various thoughts or declarations.
Gary Craig observed duplicated scenarios in which the issue was incorrectly diagnosed or the expert tapped out the meridian points in the wrong order, yet the individual was still helped. Based on these monitorings, he concluded that it did not matter where order the meridian points were tapped.
Craig created EFT as a streamlined, enhanced variation of the ideas behind Callahan's TFT. EFT has one fundamental, easy sequence of indicate touch, whatever the scenario.
Due to this, thousands of people have used Touching for illnesses and also to deal with emotional troubles. Tapping specialists have examined the techniques as well as trained to take on much more difficult and also hard instances, and these dedicated practitioners report more successful applications daily. More and more people are finding and also checking out Tapping. Several are discovering just how Tapping could transform their lives.