EFT Therapy Amlwch Anglesey
EFT Tapping in Amlwch
Are you looking for an EFT Practitioner in Amlwch to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Amlwch EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new discovery as well as a fast-evolving therapy within the area of Power Psychology which is catching the focus of therapists, researchers, fortune-tellers and also lay individuals.
Commonly referred to as "Psychological acupressure", the technique works by launching clogs within the power system which are the resource of emotional intensity and also discomfort. These obstructions in our energy system, in addition to challenging us psychologically, commonly lead to restricting beliefs and also behaviors and also a failure to live life sympathetically.
An EFT treatment includes making use of fingertips rather than needles to tap on the end factors of energy meridians that are located simply below the surface of the skin. The therapy is non-invasive and services the values of making modification as basic and as pain complimentary as feasible.
EFT is a sound judgment approach that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that everything (including our bodies) is composed of energy. These ideas have been mainly ignored by Western Healing Practices and as they are revealed in our present times, human process is reopening itself to the failed to remember reality that everything is Power as well as the possibility that this uses us.
In the brief time because it's beginning by Gary Craig in the 1990's, EFT has actually provided thousands of individuals with relief from various troubles and also conditions, frequently in startlingly double-quick time and after long and unpleasant durations of looking for a treatment. The diversity of effective therapies have ranged from trauma and misuse, anxieties, self screwing up behavior patterns, to deep collection emotional problems of stress and anxiety and depression, addictions, physical health problem, to call but a few.
EFT is drawing attention from the broad range of healing professionals; from the researchers to the fortune-tellers and also everyone between. It is at the heart of the rejoining of the old as well as brand-new paradigms.
EFT restores recognition and count on the all-natural recovery abilities of our body and mind, supplying ground-breaking possibilities to attaining physical as well as emotional well-being in a faster amount of time.
Because the techniques are so simple, they can be used properly as a self-help device, which encourages individuals to actively add to their own recovery and also growth procedure. This helps with a much faster alleviation procedure, previously believed difficult by medical care professionals who supported prolonged (& commonly uncomfortable) hours in psychotherapeutic or healthcare, frequently with restricted results. These techniques do not reject the clinical and also psychotherapeutic professions, however instead serve to contribute to an all natural healing process.
EFT functions to clear such interruptions and also eliminate the resulting emotional reaction or strength to recover emotional consistency and offer remedy for physical pain.
This is done by focusing on the certain problem whilst touching with fingers on completion points of energy meridians. The mix of sending out kinetic energy to our energy system, whilst revealing and also focusing on source, facilitates a "straightening out" of the power system thus getting rid of the "short circuit" to the body's discovered feedback or adverse emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, as well as a patient with a severe anxiety of water. Mary's fear of water controlled her life as well as maintained her from daily tasks.
Dr. Callahan and Mary had actually been working on this trouble with each other for over a year. Mary functioned up the guts to rest within sight of the pool at Dr. Callahan's residence.
Her anxiety of being near the water triggered Mary stomach pains - a typical "gut reaction." Dr. Callahan had just recently been studying standard Chinese medications, and learning about meridians. Unexpectedly he had an ideas. Bearing in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, thinking it could treat her belly pains.
Also extra exceptionally, her phobia of water disappeared, as well! She ran down to the pool and also began spraying herself with water, being glad in her newfound freedom from anxiety.
Based upon this exploration, Dr. Callahan began a series of investigations to establish and also refine this technique, which he called Idea Area Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unneeded problems.
TFT needed professionals to touch on a details sequence of meridians (called an algorithm) for every different trouble. Diagnosing the issue called for a technique called muscle mass screening, in which the practitioner would gauge the relative strength of a muscular tissue, while the patient discovered numerous ideas or declarations.
Gary observed duplicated circumstances in which the issue was improperly diagnosed or the specialist touched out the meridian factors in the wrong order, yet the client was still assisted. Based upon these monitorings, he concluded that it did not matter in which order the meridian points were tapped.
Craig created EFT as a simplified, enhanced variation of the principles behind Callahan's TFT. EFT has one fundamental, simple sequence of points to tap, no matter what the situation.
Due to this, thousands of people have actually used Tapping for illnesses and to settle emotional problems. Touching practitioners have examined the techniques and trained to take on much more challenging and challenging situations, as well as these devoted practitioners report more successful applications daily. A growing number of individuals are uncovering as well as exploring Tapping. Several are uncovering exactly how Tapping could change their lives.