EFT Therapy Amlwch Anglesey
EFT Tapping in Amlwch
Are you looking for an EFT Practitioner in Amlwch to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Amlwch EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration and also a fast-evolving therapy within the field of Energy Psychology which is capturing the focus of therapists, researchers, fortune-tellers as well as lay individuals.
Commonly referred to as "Emotional acupressure", the technique works by releasing blockages within the energy system which are the source of emotional strength as well as pain. These obstructions in our energy system, in addition to testing us psychologically, often lead to restricting ideas as well as behaviors as well as an inability to live life sympathetically. Resulting symptoms are either emotional as well as/ or physical as well as include lack of confidence and also self esteem, feeling stuck anxious or depressed, or the appearance of compulsive and also addicting practices. It is likewise now finally widely approved that emotional disharmony is a vital factor in physical symptoms and also dis-ease and also consequently these techniques are being thoroughly made use of on physical concerns, including persistent illness with typically impressive results. These techniques are being accepted more and also more in medical and psychological circles as well as in the variety of psychotherapies as well as recovery techniques.
An EFT therapy entails using fingertips instead of needles to tap on the end points of power meridians that are located simply under the surface area of the skin. The treatment is non-invasive as well as works with the ethos of making modification as straightforward and as pain complimentary as feasible.
EFT is a good sense technique that draws its power from Eastern discoveries that have been around for over 5,000 years. In fact Albert Einstein also informed us back in the 1920's that everything (including our bodies) is composed of energy. These concepts have actually been largely disregarded by Western Healing Practices and also as they are unveiled in our current times, human procedure is reopening itself to the forgotten fact that every little thing is Power as well as the possibility that this supplies us.
In the brief time considering that it's inception by Gary Craig in the 1990's, EFT has actually supplied hundreds of individuals with remedy for all manner of problems as well as problems, typically in startlingly double-quick time and after lengthy and also unpleasant periods of searching for a treatment. The variety of effective therapies have varied from trauma as well as misuse, phobias, self sabotaging practices patterns, to deep collection emotional conditions of stress and anxiety and also depression, dependencies, physical health problem, to call but a few.
EFT is drawing attention from the wide spectrum of recovery specialists; from the scientists to the fortune-tellers and every person in between. It goes to the heart of the rejoining of the old and also new paradigms.
EFT restores recognition and trust in the natural recovery capacities of our body and mind, offering ground-breaking possibilities to achieving physical as well as emotional wellness in a faster period.
Because the techniques are so easy, they could be used effectively as a self-help tool, which encourages people to actively add to their very own healing and also growth process. This facilitates a much faster alleviation process, formerly thought impossible by healthcare professionals that promoted prolonged (& usually excruciating) hrs in psychotherapeutic or healthcare, usually with minimal results. These techniques do not reject the clinical and also psychotherapeutic professions, but rather offer to add to an alternative healing procedure.
EFT functions to remove such disruptions as well as remove the resulting emotional response or strength to bring back emotional consistency and offer relief from physical discomfort.
This is done by concentrating on the certain problem whilst tapping with fingers on the end factors of energy meridians. The mix of sending out kinetic energy to our power system, whilst discovering as well as focusing on root causes, facilitates a "straightening out" of the power system thereby removing the "short circuit" to the body's discovered feedback or negative emotion.
It started in 1980, with a psychotherapist by the name of Roger Callahan, and a client with a severe phobia of water. Mary's fear of water regulated her life and maintained her from day-to-day tasks. She was not able to take her youngsters to the beach and also was unable to drive near the sea; she grew frightened when it drizzled, as well as can not also stand up to the view of water on TV. She had dazzling headaches entailing water.
Dr. Callahan as well as Mary had actually been functioning on this problem together for over a year. Mary worked up the nerve to sit within view of the swimming pool at Dr. Callahan's residence.
Her worry of being near the water triggered Mary belly pains - a common "gut reaction." Dr. Callahan had actually recently been studying typical Chinese medicines, as well as learning about meridians. Instantly he had an ideas. Bearing in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, assuming it may heal her tummy discomforts.
Even a lot more amazingly, her fear of water went away, too! She ran down to the swimming pool and also began splashing herself with water, rejoicing in her newfound freedom from concern.
Based on this discovery, Dr. Callahan started a series of examinations to establish and refine this technique, which he described Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some issues with TFT, facets that he saw were unneeded complications.
TFT needed experts to touch on a certain sequence of meridians (called an algorithm) for every various problem. Identifying the problem needed a technique called muscular tissue screening, where the practitioner would determine the loved one toughness of a muscle, while the patient checked out different ideas or declarations.
Craig observed repeated situations in which the trouble was incorrectly detected or the specialist tapped out the meridian points in the wrong order, yet the person was still helped. Based upon these observations, he ended that it did not matter in which order the meridian points were tapped.
Gary developed EFT as a simplified, improved version of the principles behind Callahan's TFT. EFT has one basic, basic series of points to tap, whatever the scenario.
As a result of this, hundreds of individuals have utilized Touching for illnesses and also to fix emotional issues. Tapping experts have actually researched the techniques and trained to tackle much more challenging and tough instances, as well as these devoted specialists report even more effective applications day-to-day. A growing number of individuals are discovering as well as checking out Tapping. Several are finding exactly how Tapping could change their lives.