EFT Therapy Beaumaris Anglesey
EFT Tapping in Beaumaris
Are you looking for an EFT Practitioner in Beaumaris to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Beaumaris EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new exploration and a fast-evolving treatment within the field of Power Psychology which is catching the interest of healers, scientists, fortune-tellers and also lay people.
Usually referred to as "Emotional acupressure", the technique functions by releasing blockages within the energy system which are the source of emotional strength and pain. These blockages in our power system, in addition to challenging us psychologically, typically cause restricting ideas as well as practices as well as a lack of ability to live life sympathetically. Resulting signs are either emotional and also/ or physical and include lack of confidence as well as self esteem, feeling stuck distressed or clinically depressed, or the development of uncontrollable and also habit forming behaviours. It is likewise currently lastly widely accepted that emotional disharmony is a vital consider physical symptoms as well as dis-ease as well as because of this these techniques are being thoroughly used on physical concerns, consisting of chronic health problem with typically astonishing outcomes. These techniques are being accepted more as well as extra in medical as well as psychological circles as well as in the range of psychiatric therapies as well as recovery disciplines.
An EFT therapy entails using fingertips as opposed to needles to touch on completion points of energy meridians that are situated just below the surface area of the skin. The therapy is non-invasive and works on the principles of making change as easy and as discomfort cost-free as feasible.
EFT is a sound judgment strategy that draws its power from Eastern explorations that have actually been around for over 5,000 years. As a matter of fact Albert Einstein also informed us back in the 1920's that whatever (including our bodies) is composed of energy. These suggestions have actually been greatly disregarded by Western Healing Practices and as they are unveiled in our present times, human process is resuming itself to the failed to remember truth that everything is Power as well as the capacity that this supplies us.
In the short time considering that it's creation by Gary Craig in the 1990's, EFT has offered countless individuals with remedy for all manner of troubles and also problems, frequently in amazingly double-quick time and also after lengthy and also excruciating periods of searching for a remedy. The diversity of successful therapies have ranged from trauma and also misuse, fears, self screwing up practices patterns, to deep collection emotional problems of anxiety and anxiety, dependencies, physical ailment, to name but a few.
EFT is drawing attention from the wide range of recovery experts; from the scientists to the fortune-tellers and every person between. It goes to the heart of the rejoining of the old and also new standards.
EFT brings back recognition as well as trust in the all-natural healing abilities of our body and mind, providing ground-breaking chances to accomplishing physical and emotional wellness in a faster timespan.
Due to the fact that the techniques are so basic, they can be utilized successfully as a self-help tool, which equips individuals to actively contribute to their own healing as well as advancement procedure. This helps with a much faster alleviation procedure, previously thought difficult by medical care professionals that supported prolonged (& usually unpleasant) hrs in psychotherapeutic or healthcare, frequently with restricted results. These techniques do not reject the clinical and also psychotherapeutic careers, however instead serve to contribute to a holistic recovery process.
EFT works to clear such interruptions and also eliminate the resulting emotional reaction or intensity to recover emotional consistency and offer remedy for physical discomfort.
This is done by focusing on the specific problem whilst touching with fingers on completion points of energy meridians. The mix of sending kinetic energy to our energy system, whilst revealing and concentrating on source, assists in a "straightening out" of the energy system consequently eliminating the "short circuit" to the body's found out response or unfavorable emotion.
It began in the 1980s, with a psychotherapist by the name of Roger Callahan, and also a person with a severe phobia of water. Mary's worry of water controlled her life as well as kept her from everyday tasks. She was not able to take her kids to the coastline and was unable to drive near the ocean; she grew frightened when it drizzled, as well as might not also hold up against the view of water on television. She had vibrant nightmares involving water.
Dr. Callahan and also Mary had been working on this issue with each other for over a year. Mary worked up the guts to rest within view of the pool at Dr. Callahan's residence.
Dr. Callahan had actually recently been examining standard Chinese medicines, and also finding out regarding meridians. Bearing in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, thinking it could heal her stomach discomforts.
Mary touched her cheekbone as guided, and also this little action changed medical background! The reaction seemed miraculous, to both Mary and Dr. Callahan. Her stomach discomforts went away. Also extra amazingly, her anxiety of water disappeared, also! She ran down to the pool and also started sprinkling herself with water, enjoying her newfound freedom from fear.
Based on this exploration, Dr. Callahan started a collection of examinations to develop and also refine this technique, which he labelled Thought Field Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, facets that he saw were unneeded issues.
TFT needed practitioners to tap on a details series of meridians (called an algorithm) for each and every various problem. Detecting the trouble required a technique called muscle screening, where the practitioner would determine the relative stamina of a muscle, while the person checked out numerous ideas or statements.
Craig observed duplicated scenarios in which the problem was incorrectly identified or the professional touched out the meridian points in the wrong order, yet the person was still aided. Based on these monitorings, he wrapped up that it did not matter where order the meridian points were tapped.
Craig developed EFT as a streamlined, boosted version of the principles behind Callahan's TFT. EFT has one fundamental, easy series of points to tap, whatever the situation.
Due to the fact that of this, thousands of people have made use of Tapping for illnesses and to resolve emotional problems. Touching experts have studied the techniques and educated to take on more complicated and tough situations, as well as these dedicated experts report even more effective applications everyday.