EFT Therapy Llanfairpwllgwyngyll Anglesey

EFT Tapping in Llanfairpwllgwyngyll


Are you looking for an EFT Practitioner in Llanfairpwllgwyngyll to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Llanfairpwllgwyngyll Anglesey

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Llanfairpwllgwyngyll EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Llanfairpwllgwyngyll Near Me

EFT Practitioner Anglesey


EFT - Emotional Freedom Technique - is a fairly brand-new exploration and a fast-evolving treatment within the area of Energy Psychology which is capturing the interest of therapists, scientists, spiritualists as well as lay people.

Usually described as "Mental acupressure", the technique functions by releasing obstructions within the power system which are the resource of emotional intensity and discomfort. These obstructions in our power system, along with challenging us emotionally, frequently cause limiting ideas and behaviors and a lack of ability to live life sympathetically. Resulting signs and symptoms are either emotional and/ or physical and include uncertainty as well as self esteem, sensation stuck anxious or clinically depressed, or the appearance of compulsive as well as habit forming practices. It is additionally now finally widely approved that emotional disharmony is a vital consider physical symptoms as well as dis-ease and because of this these techniques are being thoroughly utilized on physical issues, consisting of persistent health problem with frequently astonishing results. As such these techniques are being accepted an increasing number of in clinical and psychological circles along with in the series of psychotherapies as well as healing disciplines.

An EFT treatment involves using fingertips rather than needles to tap on completion points of energy meridians that are positioned simply beneath the surface of the skin. The therapy is non-invasive as well as services the values of making change as easy and also as discomfort free as feasible.

EFT is a common sense method that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. In fact Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is composed of power. These concepts have actually been mainly disregarded by Western Recovery Practices and also as they are unveiled in our present times, human procedure is reopening itself to the forgotten reality that everything is Power as well as the potential that this offers us.

In the brief time given that it's inception by Gary Craig in the 1990's, EFT has provided thousands of individuals with relief from all manner of issues as well as problems, usually in amazingly double-quick time and after lengthy and uncomfortable periods of looking for a cure. The diversity of effective treatments have varied from trauma and also misuse, anxieties, self sabotaging behavior patterns, to deep set emotional problems of stress and anxiety as well as clinical depression, dependencies, physical ailment, to call yet a couple of.

EFT is upstaging the wide spectrum of recovery experts; from the researchers to the spiritualists and every person between. It goes to the heart of the rejoining of the old and also brand-new paradigms.

EFT recovers understanding as well as trust in the all-natural healing abilities of our mind and body, providing ground-breaking possibilities to achieving physical and emotional wellness in a faster period.

Due to the fact that the techniques are so easy, they could be made use of effectively as a self-help device, which empowers people to proactively contribute to their very own healing and also growth procedure. This assists in a much faster relief process, previously believed impossible by health care specialists who advocated prolonged (& often uncomfortable) hours in psychotherapeutic or treatment, frequently with minimal results. These techniques do not challenge the clinical and also psychotherapeutic careers, however instead offer to contribute to an all natural recovery procedure.

EFT functions to clear such disruptions and also remove the resulting emotional reaction or strength to recover emotional harmony and offer relief from physical discomfort.

This is done by focusing on the details issue whilst tapping with fingers on completion factors of energy meridians. The mix of sending out kinetic energy to our power system, whilst uncovering and also concentrating on root causes, assists in a "correcting" of the energy system thus eliminating the "short circuit" to the body's learnt feedback or unfavorable emotion.

It began in 1980, with a psychotherapist by the name of Roger Callahan, and a patient with an extreme fear of water. Mary's fear of water regulated her life as well as maintained her from everyday activities. She was not able to take her youngsters to the coastline and also was incapable to drive near the ocean; she grew fearful when it drizzled, and might not even withstand the sight of water on TV. She had dazzling problems entailing water.

Callahan and Mary had actually been dealing with this issue with each other for over a year. Ultimately, Mary worked up the courage to rest within sight of the pool at Dr. Callahan's house. Even doing this triggered Mary severe distress, as well as though she located ways to cope with the intense worry as well as emotional discomfort, she did not overcome her fear. They discussed her problem, as well as how to overcome it, but without success.

Dr. Callahan had actually recently been studying traditional Chinese medications, and also finding out concerning meridians. Remembering that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, believing it could cure her tummy discomforts.

Mary tapped her cheekbone as routed, as well as this little action changed medical background! The feedback seemed amazing, to both Mary and Dr. Callahan. Her stomach discomforts vanished. Also more astonishingly, her fear of water disappeared, also! She ran down to the pool and started spraying herself with water, enjoying her newfound freedom from fear.

Based upon this discovery, Dr. Callahan started a collection of examinations to develop as well as fine-tune this technique, which he called Idea Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, elements that he saw were unneeded difficulties.

TFT required experts to touch on a details sequence of meridians (called an algorithm) for each and every different issue. Detecting the issue required a technique called muscle testing, wherein the practitioner would certainly determine the family member toughness of a muscle mass, while the person explored numerous thoughts or statements.

Gary Craig observed repeated scenarios where the problem was improperly identified or the professional tapped out the meridian points in the wrong order, yet the person was still aided. Based on these observations, he ended that it did not matter in which order the meridian points were tapped.

Gary Craig developed EFT as a simplified, enhanced variation of the concepts behind Callahan's TFT. EFT has one standard, straightforward series of points to tap, whatever the situation.

Due to this, hundreds of individuals have made use of Touching for ailments as well as to settle emotional problems. Touching professionals have actually researched the techniques as well as trained to take on extra challenging and hard situations, as well as these devoted specialists report more successful applications daily. Increasingly more individuals are uncovering and also discovering Tapping. Numerous are discovering how Tapping could alter their lives.