EFT Therapy Llanfairpwllgwyngyll Anglesey
EFT Tapping in Llanfairpwllgwyngyll
Are you looking for an EFT Practitioner in Llanfairpwllgwyngyll to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Llanfairpwllgwyngyll EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new discovery as well as a fast-evolving therapy within the field of Energy Psychology which is catching the attention of healers, researchers, spiritualists as well as lay individuals.
Commonly referred to as "Psychological acupressure", the technique works by releasing obstructions within the power system which are the source of emotional intensity as well as pain. These clogs in our energy system, in enhancement to challenging us psychologically, usually lead to limiting beliefs and behaviours as well as an inability to live life harmoniously.
An EFT therapy entails the use of fingertips rather than needles to touch on the end factors of power meridians that are positioned simply underneath the surface of the skin. The therapy is non-invasive and services the values of making modification as simple and also as discomfort free as possible.
EFT is a common sense technique that draws its power from Eastern explorations that have actually been around for over 5,000 years. In fact Albert Einstein additionally told us back in the 1920's that whatever (including our bodies) is composed of power. These ideas have actually been mainly overlooked by Western Healing Practices and as they are unveiled in our current times, human process is resuming itself to the neglected truth that every little thing is Power as well as the capacity that this provides us.
In the brief time considering that it's creation by Gary Craig in the 1990's, EFT has provided thousands of people with remedy for various issues and also conditions, usually in startlingly quick time as well as after long as well as excruciating durations of searching for a remedy. The diversity of effective therapies have actually ranged from injury as well as abuse, anxieties, self messing up behaviour patterns, to deep collection emotional conditions of anxiousness and also clinical depression, dependencies, physical ailment, to name yet a few.
EFT is upstaging the broad spectrum of healing specialists; from the scientists to the fortune-tellers and also everybody in between. It is at the heart of the rejoining of the old as well as brand-new paradigms.
EFT restores understanding as well as count on the all-natural recovery capabilities of our mind and body, offering ground-breaking chances to attaining physical and also emotional health in a faster period.
Since the techniques are so simple, they could be used successfully as a self-help device, which equips individuals to proactively contribute to their very own recovery as well as growth procedure. This facilitates a much faster relief process, previously thought difficult by medical care specialists that promoted prolonged (& often agonizing) hours in psychotherapeutic or treatment, frequently with minimal results. These techniques do not challenge the clinical and psychotherapeutic occupations, however instead serve to contribute to an alternative healing process.
EFT works to remove such disturbances as well as get rid of the resulting emotional reaction or strength to recover emotional consistency and offer relief from physical pain.
This is done by concentrating on the particular problem whilst tapping with fingers on completion points of energy meridians. The combination of sending out kinetic energy to our power system, whilst revealing as well as concentrating on source, promotes a "straightening out" of the power system consequently eliminating the "short circuit" to the body's discovered response or adverse emotion.
It started in 1980, with a psychotherapist by the name of Roger Callahan, and a person with a severe fear of water. Mary's worry of water managed her life and kept her from daily tasks. She was not able to take her youngsters to the beach and was not able to drive near the sea; she expanded scared when it drizzled, as well as can not also endure the sight of water on television. She had vibrant problems entailing water.
Dr. Callahan and also Mary had actually been functioning on this issue together for over a year. Mary functioned up the guts to sit within view of the pool at Dr. Callahan's house.
Dr. Callahan had recently been studying typical Chinese medicines, and discovering about meridians. Keeping in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, assuming it may cure her belly discomforts.
Also extra remarkably, her phobia of water vanished, too! She ran down to the swimming pool and started sprinkling herself with water, celebrating in her newly found freedom from worry.
Based on this exploration, Dr. Callahan began a collection of investigations to create as well as fine-tune this technique, which he described Idea Field Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, elements that he saw were unnecessary problems.
TFT called for professionals to touch on a specific series of meridians (called an algorithm) for each and every various problem. Identifying the problem required a technique called muscle screening, where the practitioner would certainly determine the loved one toughness of a muscular tissue, while the patient discovered numerous thoughts or declarations.
Gary Craig observed duplicated situations where the issue was incorrectly diagnosed or the expert touched out the meridian points in the wrong order, yet the person was still assisted. Based upon these monitorings, he concluded that it did not matter where order the meridian points were tapped.
Gary developed EFT as a simplified, enhanced version of the principles behind Callahan's TFT. EFT has one fundamental, easy sequence of indicate touch, whatever the scenario.
Since of this, thousands of people have actually used Touching for ailments and to resolve emotional troubles. Tapping practitioners have examined the techniques as well as trained to take on extra challenging as well as hard instances, and also these devoted experts report more successful applications everyday.