EFT Therapy Llangefni Anglesey
EFT Tapping in Llangefni
Are you looking for an EFT Practitioner in Llangefni to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
If you need any more information regarding Llangefni EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new exploration and a fast-evolving therapy within the field of Power Psychology which is catching the attention of healers, researchers, fortune-tellers and lay people.
Usually described as "Mental acupressure", the technique works by launching obstructions within the energy system which are the source of emotional strength and also discomfort. These obstructions in our energy system, in addition to challenging us psychologically, typically result in limiting ideas and also practices and also a failure to live life sympathetically. Resulting signs are either emotional and/ or physical and include lack of confidence and also self-confidence, feeling stuck nervous or clinically depressed, or the development of uncontrollable and also habit forming behaviours. It is additionally currently finally extensively approved that emotional disharmony is a crucial factor in physical signs as well as dis-ease as well as therefore these techniques are being thoroughly utilized on physical issues, consisting of chronic ailment with frequently remarkable outcomes. These techniques are being accepted more and more in medical and psychiatric circles as well as in the variety of psychiatric therapies as well as recovery techniques.
An EFT therapy involves the use of fingertips as opposed to needles to tap on completion factors of energy meridians that are positioned just beneath the surface area of the skin. The therapy is non-invasive and also works on the principles of making change as simple and as discomfort cost-free as possible.
EFT is a good sense technique that draws its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that whatever (including our bodies) is made up of power. These ideas have been largely disregarded by Western Recovery Practices and also as they are introduced in our existing times, human process is reopening itself to the failed to remember reality that whatever is Power and the capacity that this provides us.
In the brief time considering that it's inception by Gary Craig in the 1990's, EFT has actually given countless individuals with relief from various troubles as well as problems, commonly in amazingly quick time as well as after lengthy and unpleasant durations of searching for a cure. The variety of successful therapies have varied from trauma and also abuse, phobias, self messing up behavior patterns, to deep set emotional conditions of stress and anxiety as well as clinical depression, addictions, physical ailment, to name yet a couple of.
EFT is upstaging the wide range of recovery specialists; from the scientists to the spiritualists and also everybody in between. It is at the heart of the rejoining of the old and brand-new paradigms.
EFT brings back recognition and count on the all-natural recovery capabilities of our mind and body, supplying ground-breaking possibilities to accomplishing physical and emotional well-being in a faster timespan.
Since the techniques are so basic, they could be used properly as a self-help device, which encourages people to proactively contribute to their own recovery as well as development process. This assists in a much faster alleviation process, previously believed impossible by health care experts who advocated extensive (& commonly painful) hours in psychotherapeutic or healthcare, often with restricted outcomes. These techniques do not discredit the medical as well as psychotherapeutic occupations, yet rather offer to contribute to an alternative recovery procedure.
EFT functions to clear such disruptions and remove the resulting emotional reaction or strength to recover emotional harmony and also offer relief from physical discomfort.
This is done by concentrating on the details issue whilst touching with fingers on the end factors of power meridians. The mix of sending kinetic energy to our energy system, whilst uncovering and concentrating on root causes, promotes a "correcting" of the energy system thus getting rid of the "short circuit" to the body's discovered action or adverse emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, and an individual with an extreme fear of water. Mary's fear of water managed her life as well as kept her from everyday tasks.
Dr. Callahan as well as Mary had been functioning on this issue with each other for over a year. Mary functioned up the courage to sit within view of the swimming pool at Dr. Callahan's home.
Her concern of being near the water triggered Mary belly pains - an usual "instinct." Dr. Callahan had actually recently been examining typical Chinese medicines, and also learning about meridians. Unexpectedly he had a motivation. Bearing in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, assuming it might cure her stomach pains.
Also much more exceptionally, her anxiety of water went away, as well! She ran down to the swimming pool as well as started splashing herself with water, celebrating in her newfound freedom from fear.
Based on this discovery, Dr. Callahan started a series of examinations to create and also fine-tune this technique, which he labelled Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, aspects that he saw were unnecessary complications.
TFT required professionals to tap on a particular sequence of meridians (called an algorithm) for each and every various issue. Identifying the problem required a technique called muscle mass screening, where the practitioner would certainly measure the loved one toughness of a muscular tissue, while the patient checked out different thoughts or declarations.
Craig observed repeated situations where the problem was inaccurately detected or the specialist touched out the meridian factors in the wrong order, yet the individual was still helped. Based upon these observations, he concluded that it did not matter in which order the meridian points were touched.
Craig established EFT as a streamlined, enhanced variation of the principles behind Callahan's TFT. EFT has one standard, basic series of points to tap, regardless of what the scenario.
Due to this, countless people have actually made use of Tapping for illnesses and also to fix emotional problems. Tapping professionals have actually examined the techniques and educated to handle more challenging and difficult cases, and also these committed practitioners report more effective applications day-to-day. More and more people are discovering as well as checking out Tapping. Lots of are discovering how Tapping could change their lives.