EFT Therapy Kirriemuir Angus
EFT Tapping in Kirriemuir
Are you looking for an EFT Practitioner in Kirriemuir to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Kirriemuir EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and also a fast-evolving therapy within the field of Power Psychology which is capturing the attention of therapists, researchers, fortune-tellers and lay individuals.
Often described as "Mental acupressure", the technique functions by releasing clogs within the power system which are the resource of emotional intensity as well as discomfort. These clogs in our energy system, along with challenging us emotionally, typically lead to limiting beliefs and practices and a failure to live life sympathetically. Resulting signs are either emotional as well as/ or physical and also consist of uncertainty as well as self esteem, sensation stuck distressed or clinically depressed, or the emergence of compulsive and also addicting behaviours. It is likewise currently lastly widely accepted that emotional disharmony is an essential consider physical signs and also dis-ease and because of this these techniques are being thoroughly used on physical issues, consisting of chronic ailment with usually impressive results. These techniques are being approved more as well as extra in clinical and psychological circles as well as in the range of psychiatric therapies and recovery disciplines.
An EFT treatment involves making use of fingertips as opposed to needles to touch on completion factors of energy meridians that are located just below the surface area of the skin. The therapy is non-invasive and services the values of making change as straightforward and as discomfort free as possible.
EFT is a sound judgment technique that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Actually Albert Einstein also informed us back in the 1920's that every little thing (including our bodies) is composed of power. These suggestions have been largely disregarded by Western Healing Practices and also as they are unveiled in our existing times, human procedure is reopening itself to the forgotten fact that whatever is Energy and the capacity that this supplies us.
In the brief time since it's inception by Gary Craig in the 1990's, EFT has provided hundreds of people with remedy for all manner of troubles and also conditions, frequently in startlingly quick time and also after long and excruciating periods of searching for a treatment. The variety of successful therapies have actually varied from injury as well as abuse, anxieties, self screwing up behavior patterns, to deep set emotional problems of stress and anxiety and also depression, dependencies, physical ailment, to name but a few.
EFT is drawing attention from the broad spectrum of healing professionals; from the researchers to the fortune-tellers and also every person between. It goes to the heart of the rejoining of the old and new standards.
EFT restores awareness and also rely on the all-natural recovery capabilities of our mind and body, providing ground-breaking possibilities to achieving physical and emotional wellness in a faster timespan.
Due to the fact that the techniques are so easy, they can be used properly as a self-help device, which encourages individuals to actively add to their own recovery and development process. This promotes a much faster relief process, formerly thought impossible by medical care specialists that promoted prolonged (& commonly agonizing) hrs in psychotherapeutic or treatment, frequently with limited results. These techniques do not challenge the medical and also psychotherapeutic careers, yet rather offer to add to an all natural healing process.
EFT functions to remove such disturbances and get rid of the resulting emotional feedback or intensity to recover emotional harmony as well as deal remedy for physical pain.
This is done by focusing on the certain trouble whilst touching with fingers on completion factors of power meridians. The combination of sending kinetic energy to our energy system, whilst revealing as well as focusing on source, promotes a "correcting" of the energy system therefore getting rid of the "short circuit" to the body's learnt response or adverse emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, as well as an individual with an extreme fear of water. Mary's worry of water managed her life as well as kept her from day-to-day activities. She was unable to take her youngsters to the beach and also was incapable to drive near the sea; she grew scared when it drizzled, as well as can not also endure the sight of water on television. She had dazzling problems involving water.
Callahan and Mary had been dealing with this trouble with each other for over a year. Lastly, Mary developed the guts to rest within sight of the swimming pool at Dr. Callahan's home. Also doing this triggered Mary severe distress, as well as though she found means to manage the extreme anxiety and also emotional pain, she did not overcome her fear. They discussed her trouble, and also ways to overcome it, however without success.
Her worry of being near the water caused Mary stomach pains - an usual "gut reaction." Dr. Callahan had just recently been researching conventional Chinese medications, as well as learning about meridians. All of a sudden he had an ideas. Bearing in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, believing it could heal her belly discomforts.
Even extra remarkably, her anxiety of water vanished, too! She ran down to the swimming pool as well as started sprinkling herself with water, being glad in her newfound freedom from fear.
Based upon this discovery, Dr. Callahan began a collection of investigations to develop and fine-tune this technique, which he labelled Thought Field Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some problems with TFT, elements that he saw were unnecessary problems.
TFT required experts to tap on a particular sequence of meridians (called an algorithm) for every different problem. Identifying the trouble needed a technique called muscle mass screening, where the practitioner would certainly gauge the loved one strength of a muscle mass, while the client explored numerous ideas or statements.
Gary observed repeated circumstances in which the problem was inaccurately diagnosed or the practitioner tapped out the meridian factors in the wrong order, yet the individual was still helped. Based on these observations, he wrapped up that it did not matter in which order the meridian points were tapped.
Gary Craig created EFT as a simplified, boosted version of the principles behind Callahan's TFT. EFT has one basic, easy series of points to touch, regardless of what the situation.
As a result of this, thousands of people have utilized Tapping for health problems and to resolve emotional problems. Tapping practitioners have actually examined the techniques as well as educated to tackle much more challenging and hard cases, and also these devoted experts report even more effective applications day-to-day. Increasingly more people are finding and discovering Tapping. Numerous are uncovering just how Tapping can change their lives.