Anxiety Healing: EFT Tapping 911! Emotional Freedom Technique How-To with Abiola

| EFT Emotional Freedom Technique Energy Tapping video for anxiety, stress, depression and other emotional issues by Passionate Living Coach Abiola Abrams. This video is for informational purposes only. If you are feeling insecure or have issues with self esteem and self worth, then you may find this EFT script to be helpful for you as well. Please check with your doctor to find out what healing modalities are best for you. This video also explains what EFT tapping is.

Visit my site ( to find my review of Nick Ortner’s wonderful Hay House book (The Tapping Solution: A Revolutionary System for Stress-Free Living) on how to tap. His book also explains the science behind acupressure, acupuncture and the meridians. That’s right! Nick is Louise Hay’s tapping guru. There’s no better endorsement of this trauma-healing work.

The Science and History of Tapping:

THIS Video – Outline:
1) Introduction on Anxiety.
2) 3:44 About the EFT Pressure Points
3) 4:20 Affirmation Video Link
4) 5:18 EFT for Anxiety and Traumatic Stress Begins.


Abiola Abrams is the author of The Sacred Bombshell Handbook of Self-Love.