Hi beautiful Ocean hearts!
In this video I teach you a powerful healing technique called emotional freedom or tapping! I end the video by sending you light language mantras to further your peace and relaxation!
I love you all dearly,
I’d love to connect with you
*Donate to my ASMR Project or Purchase a Personalized ASMR Video
I truly believe in the natural health benefits of ASMR, the unconditionally loving bond it facilitates through connecting to one another, as well as the development of future ASMR communication technology to support sensitive children and autistic individuals. I appreciate any and all support offered at this time.
EFT - Emotional Freedom Technique - is a relatively new discovery as well as a fast-evolving treatment within the field of Power Psychology which is capturing the interest of healers, scientists, fortune-tellers and also lay people.
Usually referred to as "Mental acupressure", the technique functions by launching blockages within the energy system which are the source of emotional intensity and pain. These blockages in our power system, in enhancement to challenging us psychologically, usually lead to restricting ideas and also behaviors as well as a failure to live life sympathetically.
An EFT treatment includes using fingertips rather than needles to tap on completion factors of energy meridians that are positioned just below the surface of the skin. The therapy is non-invasive and also services the values of making change as straightforward and also as pain totally free as feasible.
EFT is a sound judgment approach that draws its power from Eastern discoveries that have actually been around for over 5,000 years. As a matter of fact Albert Einstein also informed us back in the 1920's that everything (including our bodies) is made up of energy. These ideas have actually been mainly overlooked by Western Recovery Practices and as they are introduced in our current times, human procedure is reopening itself to the forgotten fact that every little thing is Power as well as the capacity that this provides us.
In the brief time because it's beginning by Gary Craig in the 1990's, EFT has offered thousands of people with remedy for all type of issues as well as problems, typically in amazingly double-quick time as well as after long as well as agonizing durations of looking for a remedy. The variety of successful therapies have ranged from injury and also abuse, fears, self undermining behavior patterns, to deep collection emotional problems of anxiousness as well as anxiety, dependencies, physical health problem, to call yet a couple of.
EFT is drawing attention from the broad spectrum of recovery specialists; from the researchers to the fortune-tellers as well as every person in between. It goes to the heart of the rejoining of the old and brand-new standards.
EFT recovers understanding as well as rely on the natural recovery abilities of our mind and body, providing ground-breaking chances to accomplishing physical and emotional wellness in a faster amount of time.
Since the techniques are so simple, they can be utilized efficiently as a self-help tool, which empowers individuals to actively add to their very own recovery and development process. This assists in a much faster relief process, previously thought impossible by health care specialists that supported extensive (& often unpleasant) hours in psychotherapeutic or medical care, typically with restricted results. These techniques do not discredit the medical and also psychotherapeutic occupations, but rather serve to contribute to an alternative recovery procedure.
EFT works to clear such disturbances and also remove the resulting emotional response or strength to recover emotional consistency and also offer remedy for physical discomfort.
This is done by concentrating on the certain problem whilst touching with fingers on completion factors of power meridians. The combination of sending kinetic energy to our power system, whilst revealing as well as concentrating on root causes, helps with a "straightening out" of the power system thereby getting rid of the "short circuit" to the body's learnt feedback or negative emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and a patient with a severe phobia of water. Mary's fear of water controlled her life as well as maintained her from day-to-day tasks.
Callahan and also Mary had been working on this trouble together for over a year. Mary functioned up the courage to sit within sight of the pool at Dr. Callahan's residence. Even doing this caused Mary extreme distress, and though she found ways to handle the intense concern as well as emotional pain, she did not conquer her anxiety. They discussed her problem, and ways to overcome it, but without success.
Her fear of being near the water triggered Mary stomach pains - a common "instinct." Dr. Callahan had actually just recently been researching standard Chinese medicines, and also finding out about meridians. Suddenly he had an inspiration. Bearing in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, thinking it could cure her tummy discomforts.
Also a lot more surprisingly, her fear of water disappeared, too! She ran down to the pool and also began splashing herself with water, celebrating in her newly found freedom from concern.
Based on this discovery, Dr. Callahan began a collection of investigations to develop and also fine-tune this technique, which he called Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some issues with TFT, aspects that he saw were unnecessary difficulties.
TFT called for specialists to tap on a specific sequence of meridians (called a formula) for each various problem. Identifying the issue called for a technique called muscle screening, wherein the specialist would determine the loved one strength of a muscle, while the client checked out different thoughts or statements.
Gary Craig observed repeated scenarios in which the issue was inaccurately detected or the professional touched out the meridian points in the wrong order, yet the client was still assisted. Based upon these monitorings, he concluded that it did not matter in which order the meridian points were tapped.
Gary Craig created EFT as a streamlined, boosted variation of the concepts behind Callahan's TFT. EFT has one standard, straightforward series of points to touch, regardless of what the scenario.
As a result of this, hundreds of people have utilized Tapping for health problems and to fix emotional issues. Touching experts have studied the techniques and also educated to tackle much more complicated and tough instances, as well as these committed experts report even more successful applications everyday. More and more people are uncovering as well as discovering Tapping. Numerous are finding how Tapping can transform their lives.