EFT Therapy Arlesey Bedfordshire

EFT Tapping in Arlesey


Are you looking for an EFT Practitioner in Arlesey to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Arlesey Bedfordshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Arlesey EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Arlesey Near Me

EFT Practitioner Bedfordshire


EFT - Emotional Freedom Technique - is a relatively new exploration as well as a fast-evolving therapy within the field of Power Psychology which is capturing the interest of healers, researchers, fortune-tellers and also lay individuals.

Usually referred to as "Emotional acupressure", the technique functions by launching blockages within the power system which are the source of emotional intensity and also discomfort. These blockages in our power system, in addition to testing us psychologically, commonly lead to limiting ideas and also behaviours and also a failure to live life harmoniously. Resulting signs are either emotional and/ or physical and also include uncertainty as well as self-confidence, feeling stuck anxious or clinically depressed, or the development of uncontrollable as well as addictive behaviours. It is also currently ultimately commonly approved that emotional disharmony is a crucial factor in physical signs and symptoms and also dis-ease and consequently these techniques are being thoroughly used on physical issues, consisting of chronic ailment with frequently amazing outcomes. These techniques are being approved more and also much more in medical and also psychiatric circles as well as in the range of psychiatric therapies as well as recovery disciplines.

An EFT treatment includes using fingertips rather than needles to tap on the end factors of power meridians that are located just underneath the surface of the skin. The treatment is non-invasive and also works on the ethos of making modification as simple and as pain complimentary as feasible.

EFT is a sound judgment method that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. In fact Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is made up of energy. These concepts have actually been greatly neglected by Western Recovery Practices and as they are introduced in our current times, human process is reopening itself to the neglected truth that whatever is Power and also the capacity that this provides us.

In the brief time because it's beginning by Gary Craig in the 1990's, EFT has offered hundreds of individuals with relief from various issues and also conditions, usually in amazingly double-quick time and also after long as well as agonizing periods of searching for a cure. The variety of successful treatments have actually varied from trauma as well as abuse, phobias, self screwing up behavior patterns, to deep collection emotional problems of anxiousness as well as anxiety, dependencies, physical disease, to call yet a few.

EFT is drawing attention from the broad range of recovery experts; from the scientists to the fortune-tellers and also every person between. It is at the heart of the rejoining of the old and also new paradigms.

EFT brings back awareness and count on the all-natural recovery abilities of our body and mind, giving ground-breaking opportunities to achieving physical and emotional well-being in a faster time frame.

Due to the fact that the techniques are so basic, they could be utilized successfully as a self-help tool, which equips people to actively contribute to their very own recovery as well as development procedure. This assists in a much faster alleviation process, previously believed difficult by healthcare experts that supported lengthy (& commonly uncomfortable) hours in psychotherapeutic or healthcare, usually with limited outcomes. These techniques do not reject the clinical and psychotherapeutic occupations, yet instead offer to add to a holistic healing process.

EFT works to get rid of such interruptions and eliminate the resulting emotional feedback or intensity to bring back emotional consistency and also offer remedy for physical pain.

This is done by concentrating on the certain trouble whilst tapping with fingers on the end points of energy meridians. The mix of sending kinetic energy to our power system, whilst uncovering and concentrating on source, promotes a "straightening" of the power system thereby getting rid of the "short circuit" to the body's discovered response or adverse emotion.

It began in the 1980s, with a psychologist by the name of Roger Callahan, as well as an individual with a severe phobia of water. Mary's anxiety of water regulated her life as well as kept her from daily tasks. She was unable to take her youngsters to the beach and also was not able to drive near the ocean; she expanded fearful when it rained, and also might not also hold up against the sight of water on TV. She had vibrant headaches involving water.

Callahan and also Mary had actually been servicing this problem with each other for over a year. Mary functioned up the guts to rest within sight of the pool at Dr. Callahan's house. Even doing this triggered Mary severe distress, and also though she located ways to handle the extreme concern and also emotional pain, she did not conquer her anxiety. They reviewed her issue, and also ways to conquer it, but without success.

Dr. Callahan had lately been studying typical Chinese medicines, and discovering concerning meridians. Bearing in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, thinking it could cure her tummy discomforts.

Mary tapped her cheekbone as guided, and also this little activity transformed medicinal background! The feedback appeared miraculous, to both Mary as well as Dr. Callahan. Her stomach discomforts disappeared. Also much more extremely, her anxiety of water disappeared, too! She ran down to the pool as well as started spraying herself with water, rejoicing in her newfound freedom from fear.

Based on this discovery, Dr. Callahan began a collection of examinations to develop and fine-tune this technique, which he termed Idea Area Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unnecessary difficulties.

TFT needed experts to touch on a details series of meridians (called a formula) for every various issue. Detecting the trouble called for a technique called muscle mass testing, wherein the professional would measure the loved one toughness of a muscular tissue, while the individual explored different thoughts or statements.

Gary Craig observed duplicated scenarios where the issue was improperly identified or the practitioner tapped out the meridian points in the wrong order, yet the patient was still helped. Based on these observations, he concluded that it did not matter where order the meridian factors were tapped.

Craig developed EFT as a streamlined, enhanced version of the ideas behind Callahan's TFT. EFT has one basic, simple sequence of points to touch, regardless of what the circumstance.

As a result of this, countless people have made use of Touching for illnesses as well as to fix emotional issues. Tapping specialists have actually studied the techniques and also educated to handle much more complex and tough cases, as well as these committed experts report more effective applications daily. Increasingly more individuals are discovering and checking out Tapping. Several are discovering exactly how Tapping can change their lives.