EFT Therapy Flitwick Bedfordshire

EFT Tapping in Flitwick


Are you looking for an EFT Practitioner in Flitwick to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Flitwick Bedfordshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Flitwick EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Flitwick Near Me

EFT Practitioner Bedfordshire


EFT - Emotional Freedom Technique - is a relatively new exploration as well as a fast-evolving therapy within the field of Power Psychology which is catching the interest of healers, scientists, fortune-tellers as well as lay people.

Typically referred to as "Psychological acupressure", the technique functions by launching obstructions within the energy system which are the source of emotional strength and discomfort. These obstructions in our energy system, in addition to challenging us psychologically, usually lead to limiting ideas as well as behaviours and a lack of ability to live life harmoniously.

An EFT treatment includes the use of fingertips as opposed to needles to tap on completion points of energy meridians that are located simply beneath the surface of the skin. The therapy is non-invasive and also works with the principles of making modification as simple and also as discomfort free as feasible.

EFT is a common sense strategy that attracts its power from Eastern explorations that have been around for over 5,000 years. In fact Albert Einstein also informed us back in the 1920's that everything (including our bodies) is made up of power. These ideas have been mainly ignored by Western Recovery Practices and also as they are revealed in our existing times, human process is resuming itself to the forgotten reality that every little thing is Power and the potential that this supplies us.

In the brief time considering that it's creation by Gary Craig in the 1990's, EFT has actually given hundreds of people with remedy for all manner of problems and also conditions, frequently in amazingly quick time as well as after long and also excruciating periods of looking for a remedy. The diversity of successful treatments have actually ranged from injury and abuse, anxieties, self sabotaging behaviour patterns, to deep set emotional conditions of anxiety as well as depression, addictions, physical illness, to call however a couple of.

EFT is upstaging the broad range of recovery professionals; from the researchers to the spiritualists and also every person between. It is at the heart of the rejoining of the old and brand-new paradigms.

EFT recovers recognition and also trust in the all-natural recovery abilities of our body and mind, giving ground-breaking possibilities to attaining physical as well as emotional well-being in a faster timespan.

Because the techniques are so easy, they can be made use of successfully as a self-help tool, which encourages individuals to actively contribute to their own recovery and also development procedure. This helps with a much faster relief procedure, previously thought difficult by healthcare experts who supported lengthy (& often unpleasant) hrs in psychotherapeutic or treatment, typically with limited outcomes. These techniques do not challenge the clinical and psychotherapeutic professions, however rather serve to contribute to an alternative healing process.

EFT works to get rid of such disturbances and eliminate the resulting emotional response or intensity to recover emotional consistency and deal remedy for physical discomfort.

This is done by focusing on the specific problem whilst tapping with fingers on the end factors of energy meridians. The combination of sending kinetic energy to our power system, whilst revealing as well as focusing on root causes, promotes a "straightening" of the energy system thus eliminating the "brief circuit" to the body's learnt response or adverse emotion.

It started in 1980, with a psycho therapist by the name of Roger Callahan, and also an individual with a severe anxiety of water. Mary's concern of water managed her life as well as kept her from everyday tasks.

Callahan and also Mary had been dealing with this issue together for over a year. Mary worked up the guts to rest within view of the swimming pool at Dr. Callahan's home. Even doing this caused Mary extreme distress, and though she located ways to handle the extreme fear and also emotional pain, she did not overcome her fear. They discussed her problem, as well as how you can overcome it, however without success.

Her anxiety of being near the water created Mary belly pains - a common "instinct." Dr. Callahan had recently been examining traditional Chinese medicines, and also finding out about meridians. Suddenly he had a motivation. Bearing in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, believing it may treat her tummy discomforts.

Mary touched her cheekbone as routed, as well as this little action altered medicinal background! The feedback appeared amazing, to both Mary and also Dr. Callahan. Her tummy discomforts went away. Even extra surprisingly, her anxiety of water went away, too! She ran down to the swimming pool as well as started sprinkling herself with water, rejoicing in her newfound freedom from fear.

Based on this discovery, Dr. Callahan began a series of investigations to develop as well as refine this technique, which he described Idea Area Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some problems with TFT, facets that he saw were unnecessary issues.

TFT required specialists to tap on a particular series of meridians (called a formula) for every various trouble. Identifying the issue called for a technique called muscular tissue testing, wherein the professional would certainly determine the family member stamina of a muscular tissue, while the patient explored numerous thoughts or statements.

Gary observed repeated scenarios where the trouble was inaccurately diagnosed or the expert touched out the meridian points in the wrong order, yet the individual was still helped. Based upon these observations, he wrapped up that it did not matter where order the meridian factors were tapped.

Gary developed EFT as a streamlined, improved variation of the ideas behind Callahan's TFT. EFT has one fundamental, simple series of points to touch, regardless of what the circumstance.

As a result of this, countless people have actually utilized Tapping for health problems as well as to solve emotional problems. Touching practitioners have actually examined the techniques and trained to tackle much more challenging and also tough cases, as well as these devoted practitioners report even more effective applications day-to-day. Increasingly more individuals are uncovering and also exploring Tapping. Many are discovering how Tapping could change their lives.