EFT Therapy Kempston Bedfordshire
EFT Tapping in Kempston
Are you looking for an EFT Practitioner in Kempston to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Kempston EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and also a fast-evolving treatment within the area of Energy Psychology which is capturing the attention of healers, scientists, spiritualists as well as lay people.
Often described as "Psychological acupressure", the technique functions by launching clogs within the energy system which are the source of emotional strength as well as pain. These clogs in our energy system, in addition to testing us mentally, usually cause limiting beliefs and behaviors as well as an inability to live life sympathetically. Resulting signs and symptoms are either emotional as well as/ or physical and also include uncertainty and self-confidence, feeling stuck anxious or depressed, or the emergence of compulsive and addicting behaviors. It is additionally now lastly commonly approved that emotional disharmony is a crucial factor in physical signs and dis-ease and consequently these techniques are being extensively utilized on physical issues, including chronic ailment with usually astounding results. These techniques are being approved more and more in medical as well as psychiatric circles as well as in the range of psychotherapies as well as healing techniques.
An EFT treatment includes making use of fingertips rather than needles to tap on completion factors of energy meridians that are positioned simply under the surface of the skin. The treatment is non-invasive as well as works on the principles of making modification as easy and as pain complimentary as possible.
EFT is a sound judgment technique that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that whatever (including our bodies) is composed of energy. These suggestions have been mainly neglected by Western Recovery Practices and also as they are revealed in our present times, human procedure is resuming itself to the failed to remember fact that every little thing is Power as well as the potential that this offers us.
In the brief time because it's inception by Gary Craig in the 1990's, EFT has actually provided hundreds of individuals with remedy for all type of troubles and conditions, usually in startlingly double-quick time and after lengthy and unpleasant periods of searching for a remedy. The diversity of successful therapies have ranged from injury and abuse, anxieties, self screwing up behaviour patterns, to deep collection emotional conditions of stress and anxiety as well as clinical depression, addictions, physical ailment, to call yet a few.
EFT is upstaging the broad range of recovery professionals; from the scientists to the fortune-tellers and everybody between. It goes to the heart of the rejoining of the old and brand-new paradigms.
EFT recovers awareness as well as count on the all-natural recovery capabilities of our body and mind, supplying ground-breaking possibilities to accomplishing physical and also emotional health in a faster period.
Due to the fact that the techniques are so simple, they can be used successfully as a self-help device, which equips people to proactively contribute to their own recovery as well as advancement process. This assists in a much faster alleviation process, formerly believed difficult by healthcare specialists that promoted lengthy (& often unpleasant) hrs in psychotherapeutic or medical care, frequently with limited results. These techniques do not challenge the medical and psychotherapeutic professions, however instead offer to contribute to an alternative recovery process.
EFT functions to remove such disturbances as well as remove the resulting emotional response or strength to recover emotional consistency as well as offer remedy for physical discomfort.
This is done by concentrating on the specific trouble whilst touching with fingers on the end factors of power meridians. The combination of sending kinetic energy to our power system, whilst uncovering and also concentrating on root causes, promotes a "straightening out" of the energy system thus eliminating the "short circuit" to the body's found out reaction or negative emotion.
It started in 1980, with a psychotherapist by the name of Roger Callahan, and also a patient with a severe phobia of water. Mary's concern of water controlled her life and also maintained her from day-to-day activities. She was unable to take her kids to the beach as well as was unable to drive near the ocean; she expanded afraid when it rained, and also could not also hold up against the sight of water on TV. She had vibrant problems including water.
Callahan as well as Mary had been working on this issue with each other for over a year. Mary worked up the guts to rest within view of the pool at Dr. Callahan's house. Also doing this triggered Mary severe distress, and also though she found ways to manage the extreme worry and emotional pain, she did not conquer her fear. They discussed her trouble, as well as how to overcome it, but without success.
Her concern of being near the water triggered Mary tummy discomforts - a common "instinct." Dr. Callahan had lately been studying typical Chinese medications, as well as discovering meridians. Suddenly he had an inspiration. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, believing it may treat her tummy pains.
Mary touched her cheekbone as directed, and this little action changed medical background! The action seemed incredible, to both Mary and Dr. Callahan. Her tummy pains went away. Yet much more surprisingly, her phobia of water vanished, as well! She ran down to the pool as well as started splashing herself with water, rejoicing in her newly found freedom from fear.
Based on this exploration, Dr. Callahan started a series of investigations to develop and improve this technique, which he called Idea Area Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unnecessary difficulties.
TFT required practitioners to touch on a details series of meridians (called a formula) for each and every different trouble. Identifying the trouble called for a technique called muscle mass testing, in which the professional would certainly gauge the family member strength of a muscle mass, while the person discovered numerous thoughts or statements.
Gary observed duplicated circumstances in which the trouble was incorrectly identified or the practitioner touched out the meridian factors in the wrong order, yet the person was still aided. Based upon these monitorings, he wrapped up that it did not matter in which order the meridian factors were touched.
Craig established EFT as a streamlined, improved version of the concepts behind Callahan's TFT. EFT has one standard, easy sequence of points to tap, whatever the scenario.
Due to this, thousands of individuals have made use of Touching for diseases and to deal with emotional issues. Tapping experts have researched the techniques and educated to handle extra challenging and difficult cases, and these dedicated specialists report even more successful applications everyday. An increasing number of individuals are uncovering and checking out Tapping. Many are finding how Tapping can alter their lives.