EFT Therapy Linslade Bedfordshire
EFT Tapping in Linslade
Are you looking for an EFT Practitioner in Linslade to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Linslade EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new discovery and also a fast-evolving treatment within the area of Energy Psychology which is catching the interest of therapists, scientists, spiritualists as well as lay people.
Typically referred to as "Psychological acupressure", the technique functions by launching blockages within the power system which are the source of emotional strength as well as discomfort. These clogs in our energy system, along with challenging us psychologically, commonly result in restricting ideas and also behaviours as well as a failure to live life harmoniously. Resulting signs are either emotional as well as/ or physical as well as consist of lack of confidence as well as self esteem, sensation stuck nervous or depressed, or the emergence of compulsive as well as addictive behaviors. It is also now ultimately extensively accepted that emotional disharmony is a crucial consider physical signs and symptoms as well as dis-ease and also consequently these techniques are being thoroughly made use of on physical problems, including chronic disease with typically astounding outcomes. As such these techniques are being approved a growing number of in medical and also psychological circles as well as in the series of psychiatric therapies and recovery self-controls.
An EFT therapy includes the use of fingertips as opposed to needles to touch on completion factors of power meridians that are situated simply below the surface area of the skin. The therapy is non-invasive as well as deals with the values of making modification as simple and also as pain complimentary as feasible.
EFT is a common sense strategy that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that every little thing (including our bodies) is made up of power. These concepts have actually been mainly ignored by Western Healing Practices and as they are revealed in our existing times, human procedure is reopening itself to the failed to remember fact that everything is Energy and the possibility that this provides us.
In the short time because it's creation by Gary Craig in the 1990's, EFT has offered thousands of individuals with relief from all manner of issues and also conditions, usually in startlingly double-quick time and after lengthy and agonizing durations of looking for a remedy. The variety of effective treatments have actually varied from injury as well as misuse, phobias, self undermining behaviour patterns, to deep collection emotional conditions of stress and anxiety and also anxiety, addictions, physical health problem, to name but a few.
EFT is upstaging the wide spectrum of recovery experts; from the scientists to the spiritualists as well as everybody between. It goes to the heart of the rejoining of the old and also new standards.
EFT restores recognition and also rely on the all-natural healing abilities of our mind and body, giving ground-breaking possibilities to attaining physical and emotional well-being in a faster period.
Since the techniques are so basic, they could be utilized efficiently as a self-help tool, which empowers individuals to actively contribute to their own recovery and also advancement procedure. This helps with a much faster relief procedure, previously believed difficult by healthcare professionals that advocated prolonged (& frequently agonizing) hrs in psychotherapeutic or medical care, typically with restricted outcomes. These techniques do not discredit the medical as well as psychotherapeutic careers, but instead serve to contribute to an alternative recovery procedure.
EFT functions to clear such disturbances and remove the resulting emotional reaction or intensity to bring back emotional harmony and deal remedy for physical discomfort.
This is done by concentrating on the specific problem whilst tapping with fingers on completion points of energy meridians. The combination of sending kinetic energy to our power system, whilst revealing as well as concentrating on source, helps with a "correcting" of the energy system therefore removing the "brief circuit" to the body's learnt action or negative emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, as well as a person with a severe phobia of water. Mary's worry of water regulated her life and maintained her from everyday activities.
Dr. Callahan as well as Mary had been functioning on this issue together for over a year. Mary worked up the guts to rest within sight of the swimming pool at Dr. Callahan's residence.
Dr. Callahan had actually recently been examining traditional Chinese medications, as well as learning concerning meridians. Keeping in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, believing it may cure her stomach discomforts.
Also much more astonishingly, her phobia of water vanished, as well! She ran down to the pool and also started splashing herself with water, being glad in her newfound freedom from worry.
Based upon this exploration, Dr. Callahan began a collection of examinations to establish as well as refine this technique, which he labelled Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some issues with TFT, aspects that he saw were unneeded problems.
TFT required practitioners to touch on a specific series of meridians (called an algorithm) for each and every various problem. Detecting the trouble required a technique called muscle mass testing, where the specialist would gauge the loved one toughness of a muscle mass, while the patient discovered numerous thoughts or declarations.
Gary observed duplicated circumstances where the trouble was inaccurately identified or the expert tapped out the meridian factors in the wrong order, yet the client was still assisted. Based on these observations, he ended that it did not matter in which order the meridian points were tapped.
Craig developed EFT as a simplified, enhanced version of the ideas behind Callahan's TFT. EFT has one basic, simple sequence of points to touch, no matter what the circumstance.
Due to the fact that of this, thousands of individuals have actually utilized Tapping for diseases and also to resolve emotional issues. Touching practitioners have examined the techniques and also educated to take on extra difficult and also difficult cases, and also these committed professionals report more effective applications everyday.