EFT Therapy Linslade Bedfordshire

EFT Tapping in Linslade


Are you looking for an EFT Practitioner in Linslade to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Linslade Bedfordshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Linslade EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Linslade Near Me

EFT Practitioner Bedfordshire


EFT - Emotional Freedom Technique - is a relatively new discovery as well as a fast-evolving therapy within the area of Power Psychology which is capturing the focus of healers, scientists, spiritualists and lay individuals.

Frequently described as "Psychological acupressure", the technique functions by launching blockages within the energy system which are the resource of emotional strength and also pain. These blockages in our energy system, in addition to testing us mentally, commonly lead to restricting ideas and behaviors and a failure to live life harmoniously. Resulting signs are either emotional and also/ or physical as well as consist of lack of confidence and self esteem, feeling stuck distressed or clinically depressed, or the introduction of compulsive and also addicting behaviours. It is likewise now finally extensively approved that emotional disharmony is a crucial consider physical signs and symptoms and dis-ease as well as therefore these techniques are being extensively utilized on physical problems, consisting of persistent ailment with frequently astounding outcomes. Because of this these techniques are being approved increasingly more in clinical and psychological circles as well as in the variety of psychotherapies and also healing disciplines.

An EFT treatment entails making use of fingertips as opposed to needles to tap on completion factors of energy meridians that are positioned just underneath the surface of the skin. The therapy is non-invasive and also deals with the values of making change as simple and also as pain complimentary as possible.

EFT is a sound judgment approach that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein also told us back in the 1920's that whatever (including our bodies) is made up of energy. These concepts have been largely neglected by Western Recovery Practices and also as they are revealed in our existing times, human procedure is resuming itself to the neglected fact that everything is Energy and the capacity that this supplies us.

In the brief time given that it's beginning by Gary Craig in the 1990's, EFT has actually offered countless people with relief from various troubles as well as problems, typically in amazingly double-quick time and after lengthy and also unpleasant periods of searching for a cure. The variety of effective treatments have ranged from injury and also abuse, fears, self screwing up practices patterns, to deep set emotional problems of anxiety and depression, addictions, physical ailment, to call yet a couple of.

EFT is drawing attention from the broad spectrum of recovery experts; from the scientists to the fortune-tellers and everybody between. It goes to the heart of the rejoining of the old as well as brand-new standards.

EFT recovers understanding and also trust in the all-natural healing abilities of our body and mind, supplying ground-breaking possibilities to achieving physical as well as emotional health in a faster period.

Due to the fact that the techniques are so simple, they can be utilized effectively as a self-help tool, which encourages people to actively add to their own recovery and growth process. This facilitates a much faster alleviation procedure, formerly thought impossible by medical care experts that advocated extensive (& commonly unpleasant) hours in psychotherapeutic or medical care, typically with minimal outcomes. These techniques do not challenge the medical and also psychotherapeutic careers, yet instead offer to contribute to an alternative healing procedure.

EFT works to clear such interruptions and eliminate the resulting emotional response or strength to recover emotional harmony and offer remedy for physical pain.

This is done by concentrating on the specific issue whilst tapping with fingers on the end points of power meridians. The mix of sending kinetic energy to our power system, whilst revealing as well as concentrating on source, helps with a "straightening" of the power system thus getting rid of the "short circuit" to the body's learnt feedback or adverse emotion.

It began in the 1980s, with a psychologist by the name of Roger Callahan, as well as a patient with a severe anxiety of water. Mary's fear of water controlled her life as well as kept her from day-to-day tasks. She was incapable to take her kids to the beach and was incapable to drive near the sea; she grew afraid when it drizzled, and also could not also hold up against the view of water on TV. She had vibrant headaches entailing water.

Dr. Callahan and also Mary had been functioning on this trouble together for over a year. Mary worked up the courage to rest within view of the swimming pool at Dr. Callahan's home.

Her worry of being near the water triggered Mary stomach pains - an usual "gut reaction." Dr. Callahan had actually lately been examining standard Chinese medicines, and learning about meridians. All of a sudden he had an ideas. Bearing in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, believing it may treat her tummy discomforts.

Mary tapped her cheekbone as routed, as well as this little activity transformed medicinal history! The action seemed amazing, to both Mary and Dr. Callahan. Her belly pains disappeared. Even much more astonishingly, her anxiety of water disappeared, as well! She ran down to the swimming pool and also began spraying herself with water, rejoicing in her newly found freedom from fear.

Based on this exploration, Dr. Callahan began a collection of investigations to establish as well as fine-tune this technique, which he labelled Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, elements that he saw were unneeded issues.

TFT called for experts to touch on a certain sequence of meridians (called a formula) for each and every various trouble. Detecting the trouble needed a technique called muscle mass testing, in which the specialist would certainly measure the loved one toughness of a muscular tissue, while the client discovered numerous thoughts or declarations.

Gary Craig observed duplicated scenarios where the issue was incorrectly identified or the professional touched out the meridian points in the wrong order, yet the client was still assisted. Based upon these observations, he ended that it did not matter in which order the meridian factors were tapped.

Gary established EFT as a streamlined, improved version of the ideas behind Callahan's TFT. EFT has one fundamental, straightforward series of points to touch, regardless of what the situation.

Due to the fact that of this, thousands of individuals have actually used Touching for health problems and also to resolve emotional issues. Touching practitioners have researched the techniques and trained to take on much more complicated as well as tough situations, and also these dedicated professionals report even more successful applications day-to-day.