EFT Therapy Linslade Bedfordshire
EFT Tapping in Linslade
Are you looking for an EFT Practitioner in Linslade to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Linslade EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new discovery and a fast-evolving treatment within the field of Energy Psychology which is catching the interest of healers, researchers, spiritualists and lay people.
Commonly referred to as "Mental acupressure", the technique works by releasing clogs within the energy system which are the source of emotional intensity as well as discomfort. These blockages in our power system, in addition to challenging us emotionally, typically lead to restricting ideas as well as practices and also an inability to live life harmoniously.
An EFT therapy entails using fingertips rather than needles to tap on the end points of energy meridians that are positioned simply below the surface area of the skin. The therapy is non-invasive and also services the principles of making adjustment as straightforward and as discomfort complimentary as feasible.
EFT is a common sense approach that attracts its power from Eastern discoveries that have been around for over 5,000 years. As a matter of fact Albert Einstein also told us back in the 1920's that every little thing (including our bodies) is made up of energy. These ideas have actually been mostly ignored by Western Healing Practices and as they are revealed in our present times, human process is reopening itself to the forgotten reality that whatever is Energy and the capacity that this supplies us.
In the brief time because it's inception by Gary Craig in the 1990's, EFT has given hundreds of individuals with relief from various troubles and also problems, often in startlingly double-quick time as well as after lengthy as well as uncomfortable periods of searching for a treatment. The variety of successful therapies have varied from injury and also misuse, anxieties, self messing up behavior patterns, to deep set emotional problems of stress and anxiety as well as depression, addictions, physical illness, to name but a couple of.
EFT is drawing attention from the broad spectrum of healing professionals; from the scientists to the fortune-tellers and everyone in between. It is at the heart of the rejoining of the old and also new paradigms.
EFT recovers understanding as well as count on the all-natural healing abilities of our mind and body, supplying ground-breaking opportunities to attaining physical as well as emotional health in a faster timespan.
Since the techniques are so straightforward, they could be utilized effectively as a self-help device, which equips people to proactively add to their very own recovery and development procedure. This assists in a much faster relief process, previously thought impossible by health care experts who advocated extensive (& typically agonizing) hrs in psychotherapeutic or treatment, often with restricted results. These techniques do not reject the medical as well as psychotherapeutic occupations, but rather offer to add to a holistic recovery procedure.
EFT functions to clear such interruptions and also remove the resulting emotional action or strength to recover emotional consistency as well as deal relief from physical discomfort.
This is done by focusing on the particular trouble whilst tapping with fingers on the end factors of power meridians. The mix of sending kinetic energy to our energy system, whilst uncovering and also focusing on root causes, assists in a "straightening out" of the power system consequently removing the "short circuit" to the body's discovered action or unfavorable emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and a client with a severe fear of water. Mary's worry of water managed her life as well as maintained her from day-to-day activities.
Dr. Callahan as well as Mary had actually been functioning on this trouble with each other for over a year. Mary functioned up the nerve to rest within view of the swimming pool at Dr. Callahan's home.
Dr. Callahan had actually recently been examining traditional Chinese medications, and also finding out about meridians. Keeping in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, thinking it may treat her stomach pains.
Even much more exceptionally, her anxiety of water vanished, too! She ran down to the swimming pool and started sprinkling herself with water, rejoicing in her newfound freedom from fear.
Based on this exploration, Dr. Callahan began a series of investigations to create as well as refine this technique, which he termed Idea Field Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some issues with TFT, elements that he saw were unneeded difficulties.
TFT called for specialists to tap on a particular sequence of meridians (called an algorithm) for each and every various issue. Diagnosing the issue needed a technique called muscular tissue testing, where the professional would certainly determine the relative strength of a muscular tissue, while the individual checked out numerous ideas or declarations.
Craig observed repeated scenarios in which the issue was incorrectly detected or the professional touched out the meridian factors in the wrong order, yet the person was still helped. Based on these monitorings, he wrapped up that it did not matter where order the meridian points were tapped.
Gary Craig developed EFT as a simplified, enhanced variation of the ideas behind Callahan's TFT. EFT has one basic, straightforward series of points to touch, no matter what the scenario.
Because of this, thousands of people have used Tapping for diseases as well as to fix emotional problems. Tapping practitioners have actually studied the techniques as well as educated to take on extra complex and tough cases, and these dedicated experts report more effective applications daily.