EFT Therapy Wixams Bedfordshire
EFT Tapping in Wixams
Are you looking for an EFT Practitioner in Wixams to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Wixams EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration and also a fast-evolving treatment within the area of Energy Psychology which is capturing the attention of healers, scientists, spiritualists as well as lay people.
Typically referred to as "Mental acupressure", the technique functions by releasing blockages within the power system which are the resource of emotional strength and discomfort. These obstructions in our energy system, in addition to testing us psychologically, typically lead to restricting ideas and behaviours and a failure to live life harmoniously.
An EFT treatment includes making use of fingertips rather than needles to tap on the end points of energy meridians that are situated simply below the surface of the skin. The therapy is non-invasive and also works on the principles of making adjustment as easy and as pain free as feasible.
EFT is a good sense approach that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that every little thing (including our bodies) is composed of energy. These concepts have been mainly ignored by Western Healing Practices and as they are unveiled in our present times, human process is resuming itself to the failed to remember fact that whatever is Energy and the capacity that this provides us.
In the short time since it's inception by Gary Craig in the 1990's, EFT has actually provided hundreds of people with relief from various troubles and also problems, commonly in startlingly quick time as well as after lengthy and excruciating durations of searching for a cure. The variety of successful treatments have varied from injury and abuse, phobias, self messing up behaviour patterns, to deep collection emotional problems of anxiety and also anxiety, dependencies, physical disease, to name however a couple of.
EFT is upstaging the wide spectrum of recovery professionals; from the scientists to the fortune-tellers as well as every person in between. It is at the heart of the rejoining of the old and new paradigms.
EFT restores awareness and count on the all-natural healing abilities of our body and mind, giving ground-breaking opportunities to achieving physical as well as emotional health in a faster amount of time.
Because the techniques are so straightforward, they could be utilized efficiently as a self-help tool, which encourages people to actively add to their very own healing and also development procedure. This helps with a much faster alleviation process, previously thought impossible by health care specialists who advocated prolonged (& typically uncomfortable) hrs in psychotherapeutic or healthcare, often with limited outcomes. These techniques do not discredit the medical and also psychotherapeutic careers, however rather offer to contribute to an all natural healing procedure.
EFT works to get rid of such interruptions as well as remove the resulting emotional reaction or strength to recover emotional harmony as well as offer relief from physical discomfort.
This is done by concentrating on the details problem whilst touching with fingers on the end factors of power meridians. The mix of sending out kinetic energy to our power system, whilst revealing and concentrating on origin, promotes a "straightening out" of the power system therefore removing the "short circuit" to the body's found out feedback or adverse emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, as well as a person with a severe phobia of water. Mary's fear of water controlled her life and also kept her from day-to-day activities.
Dr. Callahan as well as Mary had actually been functioning on this trouble together for over a year. Mary functioned up the courage to rest within sight of the pool at Dr. Callahan's house.
Dr. Callahan had lately been researching typical Chinese medicines, and discovering about meridians. Bearing in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, believing it might treat her tummy discomforts.
Mary tapped her cheekbone as directed, and this little activity transformed medicinal background! The feedback appeared miraculous, to both Mary and Dr. Callahan. Her belly pains vanished. However even more surprisingly, her fear of water vanished, too! She ran down to the pool and also began splashing herself with water, rejoicing in her newly found freedom from fear.
Based upon this discovery, Dr. Callahan began a series of investigations to create as well as fine-tune this technique, which he labelled Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unneeded difficulties.
TFT required experts to touch on a specific sequence of meridians (called an algorithm) for each and every different problem. Identifying the issue needed a technique called muscle screening, where the specialist would certainly gauge the loved one strength of a muscular tissue, while the person explored numerous thoughts or statements.
Gary observed duplicated situations where the problem was incorrectly diagnosed or the practitioner tapped out the meridian points in the wrong order, yet the person was still aided. Based on these observations, he concluded that it did not matter where order the meridian factors were touched.
Gary Craig established EFT as a simplified, improved version of the principles behind Callahan's TFT. EFT has one fundamental, basic sequence of indicate tap, regardless of what the situation.
Since of this, thousands of individuals have utilized Tapping for illnesses and to solve emotional issues. Touching professionals have actually researched the techniques and also trained to take on more complicated as well as difficult instances, and these committed practitioners report even more effective applications everyday.