EFT Therapy Woburn Bedfordshire
EFT Tapping in Woburn
Are you looking for an EFT Practitioner in Woburn to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Woburn EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new exploration and a fast-evolving treatment within the area of Energy Psychology which is capturing the attention of healers, researchers, spiritualists and also lay individuals.
Commonly referred to as "Mental acupressure", the technique functions by launching blockages within the power system which are the source of emotional strength and pain. These obstructions in our power system, in enhancement to challenging us mentally, commonly lead to limiting ideas and also behaviors as well as an inability to live life harmoniously.
An EFT therapy includes the use of fingertips instead of needles to tap on completion points of energy meridians that are situated simply below the surface area of the skin. The treatment is non-invasive and works with the principles of making adjustment as easy and also as discomfort totally free as feasible.
EFT is a good sense technique that attracts its power from Eastern explorations that have actually been around for over 5,000 years. As a matter of fact Albert Einstein also told us back in the 1920's that everything (including our bodies) is composed of energy. These suggestions have actually been largely overlooked by Western Healing Practices and as they are introduced in our existing times, human process is reopening itself to the neglected reality that whatever is Power and also the potential that this supplies us.
In the brief time since it's creation by Gary Craig in the 1990's, EFT has actually offered countless individuals with relief from various problems as well as problems, commonly in startlingly quick time as well as after long as well as painful durations of looking for a cure. The diversity of effective treatments have ranged from injury as well as abuse, fears, self screwing up practices patterns, to deep collection emotional problems of anxiety and anxiety, dependencies, physical ailment, to call however a few.
EFT is drawing attention from the broad spectrum of healing experts; from the researchers to the spiritualists as well as everyone between. It goes to the heart of the rejoining of the old and also brand-new paradigms.
EFT brings back recognition and rely on the natural recovery capacities of our body and mind, offering ground-breaking chances to attaining physical and also emotional health in a faster time frame.
Due to the fact that the techniques are so easy, they can be utilized effectively as a self-help tool, which empowers people to proactively add to their very own healing as well as development procedure. This facilitates a much faster relief procedure, formerly believed impossible by healthcare specialists that promoted lengthy (& commonly painful) hrs in psychotherapeutic or medical care, frequently with minimal outcomes. These techniques do not challenge the clinical and also psychotherapeutic professions, but instead serve to add to a holistic healing process.
EFT works to remove such disruptions and also eliminate the resulting emotional response or intensity to restore emotional consistency and also deal relief from physical pain.
This is done by focusing on the specific problem whilst touching with fingers on the end points of energy meridians. The combination of sending out kinetic energy to our power system, whilst revealing and also focusing on root causes, assists in a "straightening" of the power system consequently eliminating the "brief circuit" to the body's discovered action or adverse emotion.
It began in the 1980s, with a psychotherapist by the name of Roger Callahan, as well as a person with a severe phobia of water. Mary's anxiety of water regulated her life and maintained her from everyday activities. She was unable to take her children to the beach as well as was incapable to drive near the ocean; she expanded afraid when it rained, as well as might not even withstand the sight of water on TV. She had vivid problems involving water.
Dr. Callahan as well as Mary had actually been working on this trouble with each other for over a year. Mary functioned up the nerve to sit within sight of the pool at Dr. Callahan's residence.
Dr. Callahan had just recently been studying traditional Chinese medicines, as well as finding out about meridians. Remembering that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, assuming it might heal her stomach discomforts.
Mary tapped her cheekbone as directed, and also this little activity transformed medicinal background! The reaction seemed amazing, to both Mary and also Dr. Callahan. Her tummy discomforts vanished. Even more incredibly, her phobia of water vanished, as well! She ran down to the swimming pool and also began splashing herself with water, rejoicing in her newfound freedom from fear.
Based upon this exploration, Dr. Callahan started a series of investigations to establish and also refine this technique, which he called Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some issues with TFT, facets that he saw were unneeded complications.
TFT needed professionals to tap on a details sequence of meridians (called an algorithm) for each various issue. Diagnosing the problem called for a technique called muscular tissue testing, in which the specialist would measure the family member stamina of a muscular tissue, while the individual explored various ideas or declarations.
Gary observed duplicated situations where the problem was improperly detected or the practitioner touched out the meridian factors in the wrong order, yet the client was still helped. Based upon these monitorings, he concluded that it did not matter where order the meridian factors were tapped.
Gary Craig established EFT as a streamlined, improved variation of the concepts behind Callahan's TFT. EFT has one basic, basic series of points to tap, whatever the situation.
Because of this, hundreds of people have used Touching for diseases and also to settle emotional troubles. Tapping practitioners have actually researched the techniques as well as educated to handle a lot more difficult and also tough cases, and these committed professionals report more successful applications day-to-day. A growing number of people are uncovering as well as exploring Tapping. Lots of are uncovering just how Tapping can change their lives.