EFT Therapy Earley Berkshire
EFT Tapping in Earley
Are you looking for an EFT Practitioner in Earley to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Earley EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new discovery as well as a fast-evolving treatment within the field of Power Psychology which is catching the focus of healers, scientists, spiritualists and lay individuals.
Frequently referred to as "Emotional acupressure", the technique functions by launching obstructions within the power system which are the resource of emotional intensity as well as pain. These blockages in our energy system, in addition to testing us psychologically, usually lead to restricting ideas as well as behaviors as well as an inability to live life harmoniously.
An EFT therapy includes using fingertips instead of needles to touch on completion factors of energy meridians that are situated simply beneath the surface area of the skin. The therapy is non-invasive as well as services the principles of making change as simple and also as discomfort free as possible.
EFT is a sound judgment strategy that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that whatever (including our bodies) is composed of power. These ideas have actually been mainly ignored by Western Healing Practices and as they are introduced in our present times, human process is reopening itself to the forgotten truth that every little thing is Power and also the capacity that this supplies us.
In the short time because it's creation by Gary Craig in the 1990's, EFT has actually supplied countless individuals with relief from all type of troubles and problems, commonly in startlingly double-quick time as well as after long and also painful durations of looking for a treatment. The diversity of successful treatments have actually ranged from trauma and also abuse, fears, self sabotaging practices patterns, to deep set emotional problems of stress and anxiety as well as clinical depression, addictions, physical health problem, to name however a couple of.
EFT is drawing attention from the broad spectrum of healing specialists; from the researchers to the fortune-tellers and every person between. It is at the heart of the rejoining of the old as well as brand-new standards.
EFT restores awareness as well as rely on the natural recovery capacities of our mind and body, supplying ground-breaking opportunities to accomplishing physical as well as emotional wellness in a faster period.
Since the techniques are so simple, they can be utilized properly as a self-help tool, which empowers people to actively add to their own recovery and also advancement procedure. This promotes a much faster alleviation procedure, previously thought difficult by medical care professionals that advocated extensive (& commonly excruciating) hrs in psychotherapeutic or treatment, commonly with limited results. These techniques do not discredit the medical and also psychotherapeutic careers, but rather offer to contribute to an alternative recovery procedure.
EFT functions to clear such disturbances and also eliminate the resulting emotional feedback or intensity to bring back emotional harmony as well as offer remedy for physical discomfort.
This is done by focusing on the particular issue whilst touching with fingers on the end factors of energy meridians. The combination of sending kinetic energy to our power system, whilst discovering and also focusing on root causes, promotes a "correcting" of the power system therefore getting rid of the "brief circuit" to the body's found out action or adverse emotion.
It started in the 1980s, with a psychologist by the name of Roger Callahan, and a patient with a severe anxiety of water. Mary's concern of water controlled her life as well as kept her from everyday tasks. She was unable to take her children to the coastline and also was unable to drive near the sea; she expanded afraid when it drizzled, and could not even endure the view of water on TV. She had vibrant problems including water.
Callahan as well as Mary had been working with this problem together for over a year. Ultimately, Mary worked up the nerve to rest within sight of the swimming pool at Dr. Callahan's house. Even doing this triggered Mary severe distress, and though she discovered ways to handle the intense concern as well as emotional pain, she did not conquer her anxiety. They reviewed her trouble, as well as how you can overcome it, yet without success.
Dr. Callahan had just recently been examining typical Chinese medications, as well as learning about meridians. Remembering that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, thinking it may treat her stomach pains.
Also a lot more exceptionally, her fear of water vanished, also! She ran down to the swimming pool as well as started spraying herself with water, being glad in her newfound freedom from worry.
Based upon this discovery, Dr. Callahan began a series of examinations to establish and refine this technique, which he termed Thought Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, facets that he saw were unnecessary issues.
TFT called for experts to tap on a particular sequence of meridians (called a formula) for each various problem. Detecting the trouble called for a technique called muscle screening, in which the specialist would certainly gauge the relative toughness of a muscle mass, while the client explored various thoughts or declarations.
Gary observed duplicated scenarios in which the issue was incorrectly identified or the expert tapped out the meridian points in the wrong order, yet the individual was still assisted. Based on these monitorings, he ended that it did not matter where order the meridian points were touched.
Gary established EFT as a streamlined, enhanced variation of the principles behind Callahan's TFT. EFT has one basic, easy series of points to touch, regardless of what the circumstance.
Since of this, thousands of people have actually made use of Touching for health problems and to resolve emotional issues. Touching specialists have studied the techniques as well as educated to take on much more complex and also challenging cases, as well as these committed experts report more successful applications everyday.