EFT Therapy Eton Berkshire
EFT Tapping in Eton
Are you looking for an EFT Practitioner in Eton to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Eton EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration as well as a fast-evolving treatment within the area of Energy Psychology which is catching the interest of therapists, scientists, spiritualists as well as lay individuals.
Commonly referred to as "Emotional acupressure", the technique functions by releasing clogs within the power system which are the source of emotional intensity and also discomfort. These obstructions in our energy system, in addition to testing us emotionally, often lead to restricting beliefs and also behaviors and an inability to live life sympathetically.
An EFT therapy includes the use of fingertips as opposed to needles to touch on completion points of power meridians that are positioned just underneath the surface of the skin. The treatment is non-invasive as well as works with the values of making modification as basic and as pain totally free as possible.
EFT is a common sense technique that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that whatever (including our bodies) is made up of energy. These ideas have actually been mostly disregarded by Western Healing Practices and also as they are introduced in our current times, human process is resuming itself to the forgotten fact that everything is Power as well as the possibility that this provides us.
In the short time because it's beginning by Gary Craig in the 1990's, EFT has actually given hundreds of individuals with relief from all type of issues as well as problems, usually in startlingly double-quick time as well as after long and also excruciating durations of looking for a remedy. The diversity of successful treatments have ranged from trauma and also abuse, anxieties, self messing up practices patterns, to deep set emotional conditions of anxiousness and also anxiety, addictions, physical illness, to name however a couple of.
EFT is drawing attention from the broad spectrum of recovery specialists; from the researchers to the fortune-tellers as well as everybody in between. It goes to the heart of the rejoining of the old as well as brand-new standards.
EFT brings back awareness as well as trust in the natural healing capacities of our body and mind, providing ground-breaking possibilities to achieving physical and emotional health in a faster time frame.
Because the techniques are so easy, they can be used successfully as a self-help tool, which encourages people to proactively contribute to their own recovery and also advancement process. This helps with a much faster relief procedure, formerly believed impossible by healthcare experts who promoted extensive (& frequently excruciating) hours in psychotherapeutic or healthcare, typically with restricted results. These techniques do not reject the medical as well as psychotherapeutic occupations, but rather offer to add to an alternative healing procedure.
EFT works to remove such interruptions and also remove the resulting emotional reaction or intensity to bring back emotional harmony and also deal remedy for physical pain.
This is done by concentrating on the certain problem whilst tapping with fingers on the end factors of power meridians. The mix of sending out kinetic energy to our energy system, whilst discovering and also concentrating on origin, facilitates a "straightening" of the energy system thereby getting rid of the "short circuit" to the body's discovered feedback or unfavorable emotion.
It started in the 1980s, with a psychotherapist by the name of Roger Callahan, as well as a client with a severe anxiety of water. Mary's fear of water controlled her life as well as maintained her from day-to-day tasks. She was unable to take her youngsters to the coastline as well as was unable to drive near the ocean; she expanded scared when it rained, and can not also stand up to the view of water on TV. She had brilliant nightmares involving water.
Callahan as well as Mary had actually been working on this trouble together for over a year. Mary functioned up the guts to sit within sight of the swimming pool at Dr. Callahan's residence. Even doing this triggered Mary extreme distress, and also though she found ways to deal with the extreme worry and emotional pain, she did not conquer her fear. They reviewed her issue, and also ways to overcome it, but without success.
Dr. Callahan had actually just recently been researching standard Chinese medications, as well as finding out about meridians. Remembering that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, assuming it might treat her stomach discomforts.
Mary tapped her cheekbone as routed, and also this little action transformed medical history! The reaction seemed amazing, to both Mary and also Dr. Callahan. Her stomach pains went away. Also much more extremely, her fear of water went away, as well! She diminished to the swimming pool and also began sprinkling herself with water, enjoying her newfound freedom from fear.
Based on this discovery, Dr. Callahan started a collection of examinations to develop and fine-tune this technique, which he labelled Idea Area Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some problems with TFT, aspects that he saw were unnecessary issues.
TFT needed experts to tap on a certain sequence of meridians (called an algorithm) for every various problem. Detecting the problem called for a technique called muscle mass screening, wherein the specialist would certainly gauge the family member stamina of a muscle mass, while the individual discovered different ideas or declarations.
Gary Craig observed repeated scenarios in which the issue was incorrectly diagnosed or the professional tapped out the meridian points in the wrong order, yet the patient was still helped. Based on these observations, he concluded that it did not matter in which order the meridian points were touched.
Gary created EFT as a streamlined, enhanced version of the ideas behind Callahan's TFT. EFT has one basic, simple sequence of indicate touch, no matter what the circumstance.
Because of this, thousands of people have utilized Touching for diseases and also to solve emotional issues. Tapping practitioners have actually researched the techniques as well as educated to take on much more complicated and also challenging cases, as well as these dedicated experts report even more effective applications everyday.