EFT Therapy Hungerford Berkshire

EFT Tapping in Hungerford


Are you looking for an EFT Practitioner in Hungerford to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Hungerford Berkshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Hungerford EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Hungerford Near Me

EFT Practitioner Berkshire


EFT - Emotional Freedom Technique - is a fairly new discovery and also a fast-evolving therapy within the field of Power Psychology which is catching the attention of therapists, scientists, fortune-tellers as well as lay people.

Often referred to as "Mental acupressure", the technique functions by launching obstructions within the energy system which are the resource of emotional intensity as well as discomfort. These obstructions in our power system, in addition to testing us psychologically, usually lead to limiting ideas and practices as well as a lack of ability to live life harmoniously.

An EFT treatment includes making use of fingertips rather than needles to tap on the end factors of energy meridians that are positioned just under the surface of the skin. The therapy is non-invasive and also works on the values of making change as simple and also as discomfort cost-free as feasible.

EFT is a common sense method that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that everything (including our bodies) is made up of energy. These ideas have actually been greatly neglected by Western Healing Practices and also as they are unveiled in our present times, human process is reopening itself to the forgotten fact that everything is Power and also the potential that this supplies us.

In the brief time since it's creation by Gary Craig in the 1990's, EFT has actually supplied hundreds of people with remedy for all type of problems and conditions, frequently in startlingly double-quick time and after long as well as agonizing durations of searching for a treatment. The diversity of successful therapies have actually ranged from injury and also abuse, anxieties, self undermining behavior patterns, to deep set emotional problems of stress and anxiety and depression, addictions, physical illness, to call yet a couple of.

EFT is drawing attention from the broad spectrum of recovery experts; from the researchers to the fortune-tellers as well as everyone in between. It is at the heart of the rejoining of the old and brand-new standards.

EFT restores recognition and trust in the natural recovery abilities of our mind and body, giving ground-breaking opportunities to attaining physical as well as emotional health in a faster time frame.

Since the techniques are so easy, they could be made use of effectively as a self-help device, which equips individuals to proactively contribute to their own recovery and also growth process. This facilitates a much faster alleviation procedure, previously believed impossible by medical care specialists that advocated prolonged (& frequently agonizing) hrs in psychotherapeutic or treatment, often with restricted results. These techniques do not challenge the clinical and also psychotherapeutic careers, yet instead offer to add to an alternative healing procedure.

EFT functions to clear such disturbances and get rid of the resulting emotional reaction or intensity to bring back emotional consistency and offer relief from physical pain.

This is done by focusing on the details issue whilst touching with fingers on the end factors of energy meridians. The mix of sending out kinetic energy to our power system, whilst uncovering and concentrating on source, helps with a "correcting" of the power system consequently removing the "short circuit" to the body's discovered feedback or adverse emotion.

It began in 1980, with a psychologist by the name of Roger Callahan, and a person with an extreme phobia of water. Mary's worry of water regulated her life as well as maintained her from everyday activities. She was not able to take her children to the beach and also was incapable to drive near the ocean; she expanded afraid when it drizzled, and also can not also stand up to the sight of water on TV. She had vibrant nightmares entailing water.

Callahan and also Mary had actually been working with this trouble together for over a year. Lastly, Mary developed the courage to rest within sight of the pool at Dr. Callahan's residence. Also doing this created Mary severe distress, as well as though she discovered ways to handle the extreme concern and also emotional discomfort, she did not conquer her anxiety. They discussed her issue, as well as how to overcome it, yet without success.

Her worry of being near the water triggered Mary belly discomforts - a common "gut reaction." Dr. Callahan had just recently been examining traditional Chinese medications, as well as discovering meridians. Unexpectedly he had an inspiration. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, assuming it might heal her tummy pains.

Also extra remarkably, her phobia of water went away, too! She ran down to the pool and also started sprinkling herself with water, expressing joy in her newly found freedom from worry.

Based on this exploration, Dr. Callahan began a series of examinations to develop and fine-tune this technique, which he called Idea Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, elements that he saw were unnecessary complications.

TFT called for experts to tap on a specific sequence of meridians (called an algorithm) for each different trouble. Identifying the problem needed a technique called muscle screening, in which the expert would determine the family member stamina of a muscle mass, while the individual discovered different thoughts or declarations.

Craig observed duplicated circumstances where the trouble was incorrectly identified or the professional tapped out the meridian points in the wrong order, yet the client was still aided. Based on these observations, he ended that it did not matter in which order the meridian factors were touched.

Craig established EFT as a simplified, improved version of the concepts behind Callahan's TFT. EFT has one standard, simple series of indicate tap, regardless of what the situation.

Because of this, thousands of individuals have actually made use of Touching for health problems as well as to solve emotional problems. Tapping professionals have actually researched the techniques as well as trained to take on extra complex as well as tough cases, as well as these committed specialists report more effective applications daily.