EFT Therapy Lambourn Berkshire

EFT Tapping in Lambourn


Are you looking for an EFT Practitioner in Lambourn to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Lambourn Berkshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Lambourn EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Lambourn Near Me

EFT Practitioner Berkshire


EFT - Emotional Freedom Technique - is a fairly new exploration and a fast-evolving treatment within the field of Power Psychology which is capturing the interest of healers, researchers, spiritualists and also lay people.

Usually described as "Emotional acupressure", the technique works by releasing blockages within the power system which are the source of emotional strength and also discomfort. These obstructions in our energy system, along with challenging us emotionally, usually cause limiting ideas and behaviors as well as an inability to live life harmoniously. Resulting symptoms are either emotional as well as/ or physical as well as consist of uncertainty as well as self-confidence, sensation stuck anxious or depressed, or the development of compulsive and also addictive behaviours. It is additionally currently ultimately commonly approved that emotional disharmony is a vital factor in physical signs and symptoms as well as dis-ease and therefore these techniques are being extensively used on physical problems, including chronic illness with commonly astounding results. Therefore these techniques are being approved increasingly more in medical as well as psychiatric circles as well as in the series of psychotherapies and healing disciplines.

An EFT therapy involves using fingertips as opposed to needles to touch on the end points of energy meridians that are situated simply under the surface of the skin. The treatment is non-invasive as well as deals with the values of making adjustment as simple and also as discomfort cost-free as possible.

EFT is a common sense strategy that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that every little thing (including our bodies) is made up of energy. These ideas have been largely disregarded by Western Recovery Practices and as they are unveiled in our current times, human procedure is resuming itself to the neglected fact that everything is Energy and also the possibility that this provides us.

In the short time given that it's inception by Gary Craig in the 1990's, EFT has actually provided hundreds of people with relief from all type of troubles and problems, usually in startlingly double-quick time as well as after long as well as unpleasant periods of looking for a cure. The diversity of effective treatments have actually ranged from injury as well as abuse, anxieties, self screwing up practices patterns, to deep collection emotional problems of anxiety and clinical depression, dependencies, physical ailment, to call yet a few.

EFT is drawing attention from the wide range of recovery specialists; from the researchers to the fortune-tellers as well as everyone in between. It is at the heart of the rejoining of the old and also new standards.

EFT restores understanding and also trust in the all-natural healing abilities of our mind and body, supplying ground-breaking possibilities to attaining physical as well as emotional wellness in a faster amount of time.

Due to the fact that the techniques are so straightforward, they can be utilized effectively as a self-help device, which empowers individuals to actively add to their very own recovery and development process. This assists in a much faster alleviation procedure, previously believed impossible by healthcare specialists that promoted prolonged (& commonly excruciating) hours in psychotherapeutic or treatment, frequently with minimal results. These techniques do not reject the medical and psychotherapeutic professions, yet instead offer to contribute to an all natural recovery procedure.

EFT works to remove such disruptions as well as get rid of the resulting emotional feedback or strength to bring back emotional consistency as well as offer relief from physical discomfort.

This is done by focusing on the specific trouble whilst tapping with fingers on the end factors of power meridians. The mix of sending out kinetic energy to our energy system, whilst revealing and focusing on root causes, promotes a "straightening out" of the energy system thereby getting rid of the "short circuit" to the body's discovered feedback or unfavorable emotion.

It began in 1980, with a psycho therapist by the name of Roger Callahan, and a client with an extreme fear of water. Mary's worry of water controlled her life as well as maintained her from daily tasks.

Callahan as well as Mary had been working with this issue together for over a year. Lastly, Mary worked up the nerve to sit within sight of the swimming pool at Dr. Callahan's residence. Also doing this caused Mary severe distress, as well as though she located ways to manage the intense concern as well as emotional pain, she did not overcome her anxiety. They reviewed her problem, and also how to conquer it, but without success.

Dr. Callahan had just recently been studying conventional Chinese medicines, and also finding out regarding meridians. Bearing in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, assuming it might cure her tummy pains.

Mary tapped her cheekbone as guided, as well as this little action transformed medical history! The action appeared miraculous, to both Mary and Dr. Callahan. Her belly pains disappeared. Also more remarkably, her anxiety of water vanished, also! She diminished to the pool and began splashing herself with water, enjoying her newly found freedom from fear.

Based on this discovery, Dr. Callahan started a series of examinations to create and fine-tune this technique, which he termed Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unnecessary difficulties.

TFT required professionals to touch on a specific sequence of meridians (called a formula) for every various trouble. Diagnosing the problem needed a technique called muscle mass screening, where the practitioner would gauge the family member strength of a muscle, while the patient checked out different thoughts or declarations.

Gary Craig observed duplicated situations in which the trouble was incorrectly diagnosed or the practitioner touched out the meridian factors in the wrong order, yet the person was still helped. Based on these monitorings, he concluded that it did not matter in which order the meridian points were tapped.

Craig developed EFT as a simplified, improved variation of the principles behind Callahan's TFT. EFT has one standard, easy sequence of points to touch, no matter what the circumstance.

Since of this, thousands of individuals have used Tapping for ailments and also to solve emotional issues. Tapping professionals have actually researched the techniques and also educated to take on extra challenging and difficult situations, and also these devoted specialists report even more successful applications day-to-day.