EFT Therapy Slough Berkshire

EFT Tapping in Slough


Are you looking for an EFT Practitioner in Slough to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Slough Berkshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Slough EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Slough Near Me

EFT Practitioner Berkshire


EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and a fast-evolving therapy within the area of Energy Psychology which is capturing the interest of therapists, scientists, spiritualists and lay individuals.

Typically referred to as "Mental acupressure", the technique works by releasing blockages within the energy system which are the source of emotional intensity and pain. These clogs in our energy system, in enhancement to testing us mentally, commonly lead to restricting beliefs as well as behaviours as well as a lack of ability to live life sympathetically.

An EFT treatment entails using fingertips rather than needles to touch on completion points of energy meridians that are positioned just beneath the surface of the skin. The treatment is non-invasive and works on the principles of making change as straightforward and as discomfort free as possible.

EFT is a good sense approach that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein also told us back in the 1920's that whatever (including our bodies) is made up of energy. These suggestions have been greatly ignored by Western Healing Practices and also as they are revealed in our existing times, human procedure is reopening itself to the neglected truth that everything is Energy and also the capacity that this offers us.

In the short time given that it's inception by Gary Craig in the 1990's, EFT has actually supplied thousands of people with relief from all type of troubles and conditions, often in startlingly quick time as well as after long as well as unpleasant durations of looking for a treatment. The diversity of successful treatments have actually varied from trauma and also abuse, fears, self screwing up behaviour patterns, to deep set emotional problems of anxiety and also clinical depression, addictions, physical disease, to name yet a few.

EFT is upstaging the wide spectrum of recovery experts; from the scientists to the spiritualists as well as everyone between. It is at the heart of the rejoining of the old and also brand-new standards.

EFT restores understanding and also rely on the natural recovery capacities of our body and mind, providing ground-breaking chances to accomplishing physical and also emotional health in a faster timespan.

Since the techniques are so straightforward, they can be used efficiently as a self-help device, which equips people to actively contribute to their very own recovery and also growth procedure. This assists in a much faster alleviation process, previously believed difficult by health care professionals who supported prolonged (& usually agonizing) hrs in psychotherapeutic or healthcare, often with limited outcomes. These techniques do not reject the clinical and also psychotherapeutic careers, but rather serve to contribute to an all natural recovery process.

EFT functions to remove such interruptions and also remove the resulting emotional response or intensity to bring back emotional consistency as well as offer remedy for physical pain.

This is done by focusing on the specific issue whilst tapping with fingers on the end factors of energy meridians. The mix of sending kinetic energy to our power system, whilst discovering and also focusing on root causes, helps with a "straightening" of the power system thereby eliminating the "short circuit" to the body's learnt action or adverse emotion.

It started in the 1980s, with a psychologist by the name of Roger Callahan, and also a person with a severe anxiety of water. Mary's concern of water controlled her life as well as maintained her from daily activities. She was unable to take her youngsters to the beach and also was incapable to drive near the sea; she grew afraid when it rained, and could not also stand up to the sight of water on television. She had vibrant nightmares entailing water.

Callahan as well as Mary had been working with this trouble with each other for over a year. Mary worked up the courage to sit within view of the swimming pool at Dr. Callahan's home. Even doing this caused Mary severe distress, and also though she located ways to handle the extreme fear and also emotional discomfort, she did not conquer her phobia. They discussed her trouble, as well as how you can overcome it, however without success.

Her worry of being near the water created Mary tummy discomforts - a common "instinct." Dr. Callahan had actually just recently been researching typical Chinese medications, as well as finding out about meridians. All of a sudden he had an inspiration. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, thinking it could heal her tummy pains.

Mary tapped her cheekbone as directed, as well as this little action altered medicinal history! The reaction seemed miraculous, to both Mary as well as Dr. Callahan. Her stomach discomforts vanished. Even a lot more amazingly, her fear of water vanished, also! She diminished to the swimming pool and started spraying herself with water, rejoicing in her newly found freedom from fear.

Based upon this exploration, Dr. Callahan started a series of examinations to create and also fine-tune this technique, which he termed Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some issues with TFT, facets that he saw were unneeded difficulties.

TFT needed professionals to tap on a particular series of meridians (called an algorithm) for every various issue. Identifying the trouble called for a technique called muscular tissue testing, where the professional would gauge the family member strength of a muscular tissue, while the patient checked out different thoughts or declarations.

Gary Craig observed duplicated situations in which the problem was inaccurately diagnosed or the professional tapped out the meridian points in the wrong order, yet the client was still helped. Based on these observations, he ended that it did not matter in which order the meridian points were touched.

Craig created EFT as a simplified, improved variation of the concepts behind Callahan's TFT. EFT has one fundamental, simple sequence of indicate touch, whatever the situation.

Because of this, countless individuals have actually used Tapping for health problems as well as to fix emotional issues. Touching specialists have examined the techniques and educated to take on a lot more challenging and tough situations, and these committed specialists report even more successful applications day-to-day. More and more people are finding and also checking out Tapping. Lots of are discovering exactly how Tapping can alter their lives.