EFT Therapy Thatcham Berkshire

EFT Tapping in Thatcham


Are you looking for an EFT Practitioner in Thatcham to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Thatcham Berkshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Thatcham EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Thatcham Near Me

EFT Practitioner Berkshire


EFT - Emotional Freedom Technique - is a reasonably brand-new discovery as well as a fast-evolving treatment within the area of Power Psychology which is capturing the interest of therapists, researchers, fortune-tellers as well as lay people.

Commonly described as "Mental acupressure", the technique works by releasing obstructions within the energy system which are the source of emotional intensity as well as pain. These clogs in our power system, in addition to testing us mentally, typically cause limiting beliefs and also behaviors and an inability to live life harmoniously. Resulting signs and symptoms are either emotional and/ or physical and also include lack of confidence and also self esteem, feeling stuck nervous or clinically depressed, or the introduction of uncontrollable as well as addicting behaviors. It is additionally now lastly widely accepted that emotional disharmony is an essential consider physical symptoms and dis-ease and therefore these techniques are being extensively made use of on physical problems, consisting of persistent disease with usually amazing outcomes. As such these techniques are being approved an increasing number of in medical and also psychological circles in addition to in the variety of psychiatric therapies and recovery self-controls.

An EFT treatment includes the use of fingertips rather than needles to tap on completion points of power meridians that are located just below the surface of the skin. The treatment is non-invasive and also works on the ethos of making modification as straightforward and also as discomfort cost-free as possible.

EFT is a sound judgment technique that draws its power from Eastern explorations that have actually been around for over 5,000 years. Actually Albert Einstein additionally informed us back in the 1920's that every little thing (including our bodies) is made up of power. These ideas have actually been greatly ignored by Western Recovery Practices and as they are unveiled in our present times, human process is resuming itself to the neglected fact that everything is Power and also the potential that this offers us.

In the brief time because it's creation by Gary Craig in the 1990's, EFT has offered hundreds of people with remedy for all type of issues as well as conditions, typically in amazingly double-quick time as well as after lengthy as well as unpleasant durations of searching for a treatment. The diversity of effective therapies have actually varied from trauma and misuse, phobias, self messing up practices patterns, to deep collection emotional problems of anxiety and also depression, addictions, physical disease, to call yet a few.

EFT is upstaging the broad spectrum of healing experts; from the scientists to the spiritualists as well as everybody between. It is at the heart of the rejoining of the old and brand-new paradigms.

EFT restores understanding and also trust in the natural recovery capacities of our mind and body, supplying ground-breaking opportunities to attaining physical and emotional health in a faster time frame.

Because the techniques are so basic, they could be made use of effectively as a self-help device, which encourages individuals to actively add to their own recovery and growth process. This helps with a much faster alleviation procedure, formerly thought difficult by health care professionals that advocated extensive (& often painful) hours in psychotherapeutic or healthcare, typically with restricted outcomes. These techniques do not discredit the clinical as well as psychotherapeutic occupations, yet rather serve to contribute to a holistic healing procedure.

EFT works to clear such interruptions as well as remove the resulting emotional response or strength to recover emotional harmony and offer relief from physical pain.

This is done by concentrating on the certain trouble whilst touching with fingers on completion points of energy meridians. The mix of sending out kinetic energy to our power system, whilst discovering and focusing on source, assists in a "straightening out" of the power system thus removing the "short circuit" to the body's found out feedback or unfavorable emotion.

It began in the 1980s, with a psychotherapist by the name of Roger Callahan, as well as a person with a severe anxiety of water. Mary's worry of water regulated her life and also kept her from daily tasks. She was not able to take her kids to the beach as well as was unable to drive near the sea; she grew fearful when it drizzled, and can not even withstand the sight of water on TV. She had vibrant headaches entailing water.

Dr. Callahan as well as Mary had actually been working on this issue together for over a year. Mary functioned up the nerve to rest within view of the swimming pool at Dr. Callahan's house.

Her concern of being near the water triggered Mary stomach pains - a common "instinct." Dr. Callahan had just recently been examining conventional Chinese medicines, as well as finding out about meridians. Instantly he had an inspiration. Keeping in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, thinking it might treat her stomach discomforts.

Mary tapped her cheekbone as guided, and this little action transformed medical background! The response appeared remarkable, to both Mary and Dr. Callahan. Her tummy pains vanished. However much more exceptionally, her anxiety of water disappeared, too! She ran down to the swimming pool as well as began sprinkling herself with water, enjoying her newfound freedom from fear.

Based on this exploration, Dr. Callahan began a series of investigations to develop as well as fine-tune this technique, which he termed Thought Area Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unneeded complications.

TFT needed professionals to touch on a details sequence of meridians (called an algorithm) for every different trouble. Identifying the issue required a technique called muscular tissue screening, wherein the practitioner would certainly determine the loved one stamina of a muscular tissue, while the patient checked out numerous thoughts or declarations.

Gary Craig observed duplicated circumstances in which the issue was improperly diagnosed or the expert tapped out the meridian factors in the wrong order, yet the person was still helped. Based upon these monitorings, he concluded that it did not matter where order the meridian points were touched.

Gary created EFT as a streamlined, enhanced variation of the ideas behind Callahan's TFT. EFT has one basic, straightforward sequence of indicate touch, whatever the scenario.

Because of this, countless individuals have actually utilized Touching for diseases and also to fix emotional troubles. Touching professionals have actually examined the techniques as well as educated to handle extra difficult and hard situations, as well as these devoted professionals report more successful applications day-to-day. Increasingly more people are finding and checking out Tapping. Numerous are uncovering how Tapping can alter their lives.