EFT Therapy Thatcham Berkshire

EFT Tapping in Thatcham


Are you looking for an EFT Practitioner in Thatcham to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Thatcham Berkshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Thatcham EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Thatcham Near Me

EFT Practitioner Berkshire


EFT - Emotional Freedom Technique - is a fairly brand-new exploration as well as a fast-evolving treatment within the area of Energy Psychology which is capturing the focus of therapists, researchers, fortune-tellers and also lay individuals.

Frequently described as "Emotional acupressure", the technique functions by launching obstructions within the energy system which are the resource of emotional strength and also pain. These clogs in our power system, along with testing us mentally, often cause restricting ideas and behaviors as well as a lack of ability to live life sympathetically. Resulting signs are either emotional and also/ or physical as well as consist of uncertainty as well as self-confidence, sensation stuck distressed or clinically depressed, or the emergence of uncontrollable as well as addicting practices. It is also currently lastly widely accepted that emotional disharmony is a key consider physical signs as well as dis-ease and also therefore these techniques are being extensively made use of on physical problems, including persistent health problem with typically astonishing outcomes. Because of this these techniques are being accepted increasingly more in medical and psychological circles in addition to in the range of psychiatric therapies as well as recovery self-controls.

An EFT therapy includes using fingertips as opposed to needles to touch on completion factors of energy meridians that are located just underneath the surface of the skin. The therapy is non-invasive and services the ethos of making adjustment as straightforward and also as discomfort free as possible.

EFT is a good sense method that attracts its power from Eastern discoveries that have been around for over 5,000 years. In fact Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is made up of power. These ideas have actually been mostly neglected by Western Recovery Practices and also as they are introduced in our current times, human process is reopening itself to the neglected reality that every little thing is Power and also the capacity that this supplies us.

In the short time considering that it's beginning by Gary Craig in the 1990's, EFT has supplied thousands of individuals with remedy for various issues and conditions, often in amazingly quick time and also after lengthy and uncomfortable durations of searching for a cure. The diversity of successful treatments have actually ranged from trauma and also abuse, anxieties, self screwing up behaviour patterns, to deep set emotional problems of anxiety and depression, dependencies, physical disease, to name however a couple of.

EFT is drawing attention from the broad range of healing professionals; from the researchers to the fortune-tellers as well as everybody between. It is at the heart of the rejoining of the old and also new paradigms.

EFT recovers recognition and also trust in the natural healing capabilities of our mind and body, giving ground-breaking chances to achieving physical and emotional health in a faster timespan.

Since the techniques are so basic, they could be used effectively as a self-help tool, which empowers individuals to actively add to their own recovery and also growth process. This facilitates a much faster relief procedure, formerly believed difficult by healthcare professionals that supported extensive (& typically uncomfortable) hours in psychotherapeutic or treatment, frequently with restricted outcomes. These techniques do not challenge the medical and psychotherapeutic careers, however rather offer to add to a holistic healing procedure.

EFT works to remove such interruptions and eliminate the resulting emotional response or intensity to recover emotional harmony and deal relief from physical pain.

This is done by concentrating on the particular issue whilst tapping with fingers on the end factors of power meridians. The mix of sending kinetic energy to our energy system, whilst revealing as well as focusing on origin, helps with a "straightening" of the energy system therefore getting rid of the "brief circuit" to the body's discovered response or negative emotion.

It began in 1980, with a psycho therapist by the name of Roger Callahan, and also a patient with a severe anxiety of water. Mary's fear of water regulated her life and maintained her from daily tasks.

Dr. Callahan and Mary had actually been working on this problem with each other for over a year. Mary functioned up the courage to rest within view of the pool at Dr. Callahan's residence.

Her fear of being near the water created Mary belly discomforts - a common "gut reaction." Dr. Callahan had actually just recently been researching typical Chinese medicines, and discovering meridians. Suddenly he had an inspiration. Bearing in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, assuming it could cure her belly discomforts.

Even much more amazingly, her fear of water went away, also! She ran down to the pool as well as began spraying herself with water, being glad in her newly found freedom from worry.

Based upon this discovery, Dr. Callahan started a collection of examinations to establish and refine this technique, which he called Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some issues with TFT, aspects that he saw were unneeded issues.

TFT needed professionals to touch on a particular sequence of meridians (called an algorithm) for each different problem. Identifying the trouble required a technique called muscle mass testing, in which the practitioner would certainly measure the relative strength of a muscle mass, while the individual explored various ideas or statements.

Gary Craig observed duplicated situations where the problem was incorrectly identified or the practitioner touched out the meridian factors in the wrong order, yet the person was still helped. Based upon these monitorings, he wrapped up that it did not matter where order the meridian points were touched.

Gary Craig established EFT as a simplified, improved variation of the ideas behind Callahan's TFT. EFT has one standard, easy series of points to touch, regardless of what the circumstance.

Since of this, thousands of individuals have actually made use of Touching for ailments and to solve emotional issues. Tapping professionals have actually studied the techniques and educated to take on extra challenging and tough situations, and also these dedicated professionals report even more effective applications day-to-day.