EFT Therapy Woodley Berkshire

EFT Tapping in Woodley


Are you looking for an EFT Practitioner in Woodley to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Woodley Berkshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Woodley EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Woodley Near Me

EFT Practitioner Berkshire


EFT - Emotional Freedom Technique - is a relatively new exploration as well as a fast-evolving treatment within the area of Energy Psychology which is capturing the focus of therapists, researchers, fortune-tellers and lay people.

Commonly referred to as "Psychological acupressure", the technique functions by launching blockages within the power system which are the resource of emotional intensity and also discomfort. These obstructions in our energy system, in enhancement to challenging us mentally, frequently lead to restricting ideas and practices and also an inability to live life harmoniously.

An EFT therapy involves the use of fingertips as opposed to needles to tap on the end factors of energy meridians that are situated just underneath the surface area of the skin. The treatment is non-invasive and also deals with the principles of making change as straightforward and as pain cost-free as feasible.

EFT is a good sense technique that attracts its power from Eastern discoveries that have been around for over 5,000 years. As a matter of fact Albert Einstein likewise told us back in the 1920's that every little thing (including our bodies) is composed of power. These concepts have actually been greatly overlooked by Western Healing Practices and as they are revealed in our present times, human procedure is reopening itself to the neglected truth that whatever is Power as well as the capacity that this uses us.

In the short time since it's beginning by Gary Craig in the 1990's, EFT has actually offered hundreds of individuals with remedy for all type of troubles and also conditions, commonly in amazingly quick time and also after lengthy and unpleasant periods of looking for a cure. The diversity of effective treatments have varied from injury as well as misuse, fears, self undermining behavior patterns, to deep set emotional problems of anxiety as well as depression, dependencies, physical health problem, to call but a couple of.

EFT is upstaging the wide range of healing professionals; from the scientists to the fortune-tellers and also everybody in between. It is at the heart of the rejoining of the old as well as new paradigms.

EFT restores understanding and also rely on the all-natural healing capabilities of our body and mind, providing ground-breaking possibilities to accomplishing physical and emotional health in a faster timespan.

Because the techniques are so easy, they can be utilized effectively as a self-help tool, which encourages people to proactively contribute to their own healing as well as development procedure. This helps with a much faster alleviation process, formerly believed difficult by health care specialists who advocated lengthy (& often unpleasant) hours in psychotherapeutic or medical care, usually with minimal outcomes. These techniques do not discredit the medical as well as psychotherapeutic careers, but instead serve to contribute to an alternative healing procedure.

EFT functions to remove such disturbances and remove the resulting emotional reaction or intensity to restore emotional harmony as well as deal relief from physical pain.

This is done by focusing on the certain problem whilst touching with fingers on the end factors of power meridians. The mix of sending kinetic energy to our energy system, whilst uncovering as well as focusing on source, assists in a "correcting" of the power system thereby eliminating the "brief circuit" to the body's learnt response or unfavorable emotion.

It started in 1980, with a psycho therapist by the name of Roger Callahan, as well as a client with an extreme fear of water. Mary's concern of water controlled her life and also kept her from everyday tasks.

Callahan and Mary had been servicing this problem together for over a year. Mary worked up the guts to rest within view of the pool at Dr. Callahan's residence. Also doing this triggered Mary extreme distress, as well as though she discovered means to cope with the intense fear and emotional pain, she did not conquer her anxiety. They discussed her issue, and also how you can conquer it, but without success.

Her worry of being near the water created Mary stomach discomforts - an usual "gut reaction." Dr. Callahan had lately been examining traditional Chinese medications, and also discovering meridians. Instantly he had an ideas. Bearing in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, believing it may cure her tummy pains.

Mary touched her cheekbone as routed, and this little activity altered medicinal background! The response appeared incredible, to both Mary as well as Dr. Callahan. Her tummy discomforts vanished. Even extra remarkably, her fear of water went away, too! She ran down to the pool and also began sprinkling herself with water, enjoying her newly found freedom from fear.

Based on this discovery, Dr. Callahan began a collection of investigations to develop and fine-tune this technique, which he called Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, facets that he saw were unneeded difficulties.

TFT called for specialists to touch on a certain series of meridians (called a formula) for each various trouble. Identifying the problem called for a technique called muscular tissue testing, in which the professional would certainly gauge the family member toughness of a muscle, while the person explored different ideas or statements.

Gary Craig observed duplicated situations in which the trouble was improperly diagnosed or the practitioner tapped out the meridian points in the wrong order, yet the person was still aided. Based on these observations, he concluded that it did not matter where order the meridian points were tapped.

Craig developed EFT as a simplified, enhanced version of the ideas behind Callahan's TFT. EFT has one fundamental, basic sequence of points to tap, whatever the circumstance.

Since of this, thousands of people have utilized Touching for health problems and also to resolve emotional problems. Tapping specialists have examined the techniques and also educated to take on much more difficult and also difficult cases, and these committed specialists report more successful applications day-to-day.