EFT Therapy Marlow Buckinghamshire

EFT Tapping in Marlow


Are you looking for an EFT Practitioner in Marlow to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Marlow Buckinghamshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Marlow EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Marlow Near Me

EFT Practitioner Buckinghamshire


EFT - Emotional Freedom Technique - is a reasonably brand-new exploration as well as a fast-evolving therapy within the area of Energy Psychology which is capturing the attention of therapists, researchers, fortune-tellers and also lay people.

Typically described as "Mental acupressure", the technique functions by launching obstructions within the power system which are the source of emotional strength and pain. These clogs in our energy system, along with testing us emotionally, often bring about restricting ideas and also behaviours and a lack of ability to live life harmoniously. Resulting signs are either emotional and/ or physical as well as include uncertainty and also self esteem, sensation stuck anxious or clinically depressed, or the emergence of compulsive and habit forming practices. It is additionally now ultimately extensively accepted that emotional disharmony is a key consider physical symptoms as well as dis-ease and also therefore these techniques are being extensively made use of on physical problems, including persistent health problem with typically astounding results. As such these techniques are being approved more and more in medical as well as psychiatric circles along with in the variety of psychiatric therapies and healing disciplines.

An EFT therapy entails using fingertips instead of needles to touch on completion points of energy meridians that are positioned just underneath the surface of the skin. The therapy is non-invasive and also works with the ethos of making adjustment as easy and as pain complimentary as possible.

EFT is a sound judgment strategy that attracts its power from Eastern explorations that have actually been around for over 5,000 years. As a matter of fact Albert Einstein also informed us back in the 1920's that whatever (including our bodies) is composed of energy. These suggestions have actually been mainly overlooked by Western Healing Practices and as they are revealed in our current times, human procedure is reopening itself to the failed to remember reality that everything is Energy and also the capacity that this supplies us.

In the brief time considering that it's beginning by Gary Craig in the 1990's, EFT has provided countless individuals with relief from all manner of problems and problems, commonly in amazingly double-quick time and also after lengthy and also unpleasant durations of looking for a treatment. The diversity of successful therapies have ranged from injury and also abuse, fears, self screwing up behavior patterns, to deep set emotional problems of stress and anxiety and anxiety, dependencies, physical ailment, to call yet a few.

EFT is drawing attention from the broad spectrum of healing experts; from the researchers to the fortune-tellers as well as every person between. It goes to the heart of the rejoining of the old and brand-new standards.

EFT brings back awareness as well as count on the all-natural healing capabilities of our body and mind, giving ground-breaking opportunities to attaining physical and also emotional health in a faster period.

Due to the fact that the techniques are so easy, they can be utilized properly as a self-help tool, which equips individuals to actively add to their own recovery as well as development procedure. This facilitates a much faster relief procedure, previously thought impossible by health care professionals that advocated prolonged (& frequently unpleasant) hrs in psychotherapeutic or treatment, often with limited outcomes. These techniques do not challenge the clinical as well as psychotherapeutic professions, but instead serve to contribute to an alternative recovery process.

EFT works to clear such interruptions and get rid of the resulting emotional reaction or strength to recover emotional harmony and offer remedy for physical discomfort.

This is done by concentrating on the details problem whilst tapping with fingers on the end factors of power meridians. The mix of sending out kinetic energy to our energy system, whilst uncovering and also concentrating on origin, assists in a "straightening" of the energy system therefore removing the "brief circuit" to the body's discovered action or unfavorable emotion.

It started in 1980, with a psychologist by the name of Roger Callahan, and a person with an extreme anxiety of water. Mary's concern of water regulated her life and kept her from everyday activities. She was not able to take her kids to the beach as well as was unable to drive near the ocean; she grew afraid when it drizzled, and also could not also hold up against the sight of water on TV. She had dazzling problems involving water.

Dr. Callahan as well as Mary had actually been working on this problem with each other for over a year. Mary functioned up the guts to sit within sight of the pool at Dr. Callahan's residence.

Her anxiety of being near the water triggered Mary tummy discomforts - an usual "gut reaction." Dr. Callahan had just recently been studying conventional Chinese medications, and learning more about meridians. Instantly he had an inspiration. Bearing in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, thinking it could cure her tummy discomforts.

Also a lot more exceptionally, her fear of water vanished, too! She ran down to the pool and also started splashing herself with water, rejoicing in her newfound freedom from anxiety.

Based upon this exploration, Dr. Callahan began a series of examinations to develop as well as improve this technique, which he described Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some problems with TFT, elements that he saw were unnecessary issues.

TFT required experts to touch on a details series of meridians (called an algorithm) for each and every various problem. Diagnosing the trouble needed a technique called muscle mass screening, in which the expert would certainly measure the relative strength of a muscular tissue, while the patient explored numerous thoughts or statements.

Gary observed duplicated situations where the trouble was incorrectly detected or the expert touched out the meridian points in the wrong order, yet the person was still helped. Based upon these observations, he concluded that it did not matter where order the meridian points were touched.

Gary Craig created EFT as a simplified, enhanced variation of the concepts behind Callahan's TFT. EFT has one fundamental, simple series of points to tap, whatever the circumstance.

Since of this, thousands of people have actually used Touching for diseases and to resolve emotional issues. Tapping specialists have actually examined the techniques as well as educated to take on extra complicated as well as tough situations, and also these devoted practitioners report even more effective applications daily.