EFT Therapy Marlow Buckinghamshire
EFT Tapping in Marlow
Are you looking for an EFT Practitioner in Marlow to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Marlow EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new exploration and a fast-evolving treatment within the field of Power Psychology which is capturing the interest of therapists, researchers, spiritualists as well as lay people.
Usually described as "Psychological acupressure", the technique works by launching clogs within the power system which are the resource of emotional intensity and also discomfort. These blockages in our power system, in addition to testing us psychologically, often lead to limiting ideas and behaviours and also an inability to live life sympathetically. Resulting signs are either emotional and also/ or physical as well as consist of uncertainty and also self esteem, feeling stuck distressed or depressed, or the development of uncontrollable as well as addicting behaviours. It is also now finally extensively approved that emotional disharmony is a crucial consider physical symptoms as well as dis-ease as well as for this reason these techniques are being extensively utilized on physical issues, including persistent disease with commonly astonishing outcomes. These techniques are being approved even more as well as a lot more in clinical and also psychological circles as well as in the range of psychotherapies as well as healing self-controls.
An EFT treatment involves making use of fingertips instead of needles to touch on completion points of power meridians that are positioned just beneath the surface area of the skin. The treatment is non-invasive as well as deals with the ethos of making change as easy and as pain totally free as possible.
EFT is a good sense approach that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that every little thing (including our bodies) is made up of power. These ideas have actually been largely overlooked by Western Recovery Practices and as they are revealed in our present times, human procedure is resuming itself to the failed to remember reality that whatever is Power and also the capacity that this supplies us.
In the brief time since it's inception by Gary Craig in the 1990's, EFT has provided hundreds of individuals with remedy for all manner of issues and conditions, typically in startlingly double-quick time as well as after long as well as painful durations of searching for a cure. The variety of successful treatments have actually ranged from trauma and abuse, fears, self screwing up behaviour patterns, to deep set emotional conditions of anxiety as well as anxiety, dependencies, physical ailment, to name but a few.
EFT is drawing attention from the broad spectrum of healing specialists; from the researchers to the spiritualists and also every person in between. It goes to the heart of the rejoining of the old as well as new paradigms.
EFT recovers understanding and rely on the natural recovery capabilities of our mind and body, supplying ground-breaking chances to accomplishing physical and emotional wellness in a faster timespan.
Since the techniques are so simple, they can be used effectively as a self-help tool, which encourages individuals to actively add to their own healing and advancement process. This promotes a much faster alleviation process, previously believed difficult by healthcare experts that supported extensive (& usually painful) hrs in psychotherapeutic or medical care, often with limited results. These techniques do not discredit the clinical and psychotherapeutic occupations, however rather serve to add to an all natural recovery process.
EFT works to remove such disruptions and also eliminate the resulting emotional action or strength to bring back emotional consistency and also offer remedy for physical discomfort.
This is done by concentrating on the specific issue whilst touching with fingers on completion points of energy meridians. The combination of sending out kinetic energy to our power system, whilst uncovering and focusing on root causes, promotes a "straightening" of the power system therefore eliminating the "short circuit" to the body's learnt reaction or negative emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and also an individual with an extreme fear of water. Mary's worry of water regulated her life as well as maintained her from daily activities.
Dr. Callahan as well as Mary had been functioning on this problem with each other for over a year. Mary functioned up the guts to sit within sight of the swimming pool at Dr. Callahan's home.
Dr. Callahan had actually lately been studying typical Chinese medicines, and finding out concerning meridians. Bearing in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, believing it could cure her belly discomforts.
Even more surprisingly, her anxiety of water went away, also! She ran down to the pool and began splashing herself with water, rejoicing in her newfound freedom from worry.
Based on this exploration, Dr. Callahan began a series of investigations to establish and improve this technique, which he described Thought Area Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some problems with TFT, aspects that he saw were unneeded complications.
TFT required experts to tap on a details sequence of meridians (called a formula) for every different problem. Detecting the trouble needed a technique called muscular tissue screening, wherein the expert would certainly determine the loved one stamina of a muscle, while the person checked out different thoughts or statements.
Craig observed duplicated scenarios where the trouble was improperly diagnosed or the expert tapped out the meridian factors in the wrong order, yet the individual was still helped. Based upon these observations, he wrapped up that it did not matter where order the meridian points were tapped.
Gary Craig created EFT as a simplified, enhanced variation of the ideas behind Callahan's TFT. EFT has one basic, basic sequence of points to touch, whatever the circumstance.
Because of this, thousands of people have actually utilized Touching for illnesses as well as to resolve emotional troubles. Touching experts have actually examined the techniques and also educated to take on more complicated as well as hard instances, and these devoted specialists report more effective applications daily. A growing number of individuals are finding and also exploring Tapping. Several are discovering just how Tapping could change their lives.