EFT Therapy Olney Buckinghamshire
EFT Tapping in Olney
Are you looking for an EFT Practitioner in Olney to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Olney EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new discovery and also a fast-evolving therapy within the area of Energy Psychology which is capturing the attention of healers, scientists, fortune-tellers as well as lay people.
Usually described as "Psychological acupressure", the technique works by launching blockages within the energy system which are the resource of emotional strength and also pain. These clogs in our energy system, along with testing us emotionally, typically result in limiting ideas and practices and an inability to live life harmoniously. Resulting signs are either emotional and also/ or physical and also include lack of confidence as well as self-confidence, feeling stuck nervous or depressed, or the development of uncontrollable and addicting practices. It is additionally currently ultimately extensively accepted that emotional disharmony is an essential consider physical signs and symptoms and also dis-ease as well as for this reason these techniques are being extensively made use of on physical concerns, including persistent disease with usually remarkable results. These techniques are being accepted even more and more in clinical and also psychiatric circles as well as in the variety of psychiatric therapies and also healing self-controls.
An EFT treatment entails using fingertips instead of needles to touch on completion points of energy meridians that are positioned simply underneath the surface of the skin. The treatment is non-invasive and works with the principles of making adjustment as simple and also as discomfort cost-free as feasible.
EFT is a sound judgment technique that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that everything (including our bodies) is composed of energy. These ideas have been mostly overlooked by Western Healing Practices and as they are introduced in our current times, human process is reopening itself to the failed to remember truth that everything is Power as well as the possibility that this provides us.
In the short time given that it's creation by Gary Craig in the 1990's, EFT has given thousands of people with relief from various issues and also problems, often in startlingly quick time and after lengthy and also excruciating periods of looking for a treatment. The diversity of effective therapies have actually ranged from injury as well as misuse, anxieties, self messing up behaviour patterns, to deep collection emotional problems of anxiousness as well as depression, addictions, physical disease, to call but a few.
EFT is upstaging the wide spectrum of healing experts; from the researchers to the spiritualists and also everyone in between. It is at the heart of the rejoining of the old as well as brand-new standards.
EFT brings back awareness as well as rely on the natural recovery abilities of our mind and body, providing ground-breaking chances to accomplishing physical and emotional health in a faster amount of time.
Because the techniques are so simple, they can be utilized successfully as a self-help tool, which empowers people to actively contribute to their very own recovery as well as advancement process. This helps with a much faster alleviation procedure, formerly believed impossible by healthcare specialists that supported extensive (& commonly agonizing) hours in psychotherapeutic or medical care, commonly with minimal results. These techniques do not challenge the clinical and also psychotherapeutic careers, yet rather offer to contribute to a holistic healing procedure.
EFT works to get rid of such disruptions as well as get rid of the resulting emotional reaction or strength to recover emotional consistency and also offer remedy for physical discomfort.
This is done by focusing on the details problem whilst touching with fingers on completion factors of energy meridians. The combination of sending kinetic energy to our energy system, whilst revealing and concentrating on source, helps with a "correcting" of the power system therefore getting rid of the "short circuit" to the body's discovered response or adverse emotion.
It began in 1980, with a psychotherapist by the name of Roger Callahan, as well as an individual with a severe anxiety of water. Mary's anxiety of water controlled her life and also kept her from everyday activities. She was incapable to take her kids to the coastline and was incapable to drive near the sea; she grew frightened when it rained, and also can not even stand up to the view of water on TV. She had vibrant nightmares involving water.
Callahan as well as Mary had been servicing this issue together for over a year. Lastly, Mary developed the courage to sit within sight of the pool at Dr. Callahan's residence. Even doing this triggered Mary severe distress, as well as though she discovered ways to cope with the extreme concern as well as emotional discomfort, she did not conquer her fear. They discussed her problem, and also how you can overcome it, however without success.
Her anxiety of being near the water created Mary tummy discomforts - a typical "gut reaction." Dr. Callahan had actually lately been examining standard Chinese medications, and learning about meridians. Suddenly he had an inspiration. Remembering that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, thinking it could heal her stomach pains.
Even a lot more surprisingly, her anxiety of water vanished, also! She ran down to the swimming pool and began sprinkling herself with water, celebrating in her newfound freedom from anxiety.
Based on this exploration, Dr. Callahan started a collection of investigations to establish and fine-tune this technique, which he labelled Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some issues with TFT, facets that he saw were unnecessary issues.
TFT required professionals to touch on a specific sequence of meridians (called a formula) for each and every different problem. Diagnosing the problem needed a technique called muscle mass testing, where the professional would measure the relative strength of a muscular tissue, while the client explored different thoughts or statements.
Craig observed repeated situations in which the trouble was improperly detected or the specialist touched out the meridian factors in the wrong order, yet the client was still helped. Based on these observations, he wrapped up that it did not matter in which order the meridian points were touched.
Craig created EFT as a simplified, enhanced version of the concepts behind Callahan's TFT. EFT has one standard, straightforward series of indicate tap, regardless of what the circumstance.
Due to the fact that of this, thousands of people have made use of Touching for health problems and to deal with emotional problems. Touching professionals have examined the techniques and trained to take on much more challenging as well as challenging situations, and these committed practitioners report more effective applications everyday.