EFT Therapy Olney Buckinghamshire

EFT Tapping in Olney


Are you looking for an EFT Practitioner in Olney to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Olney Buckinghamshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Olney EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Olney Near Me

EFT Practitioner Buckinghamshire


EFT - Emotional Freedom Technique - is a relatively brand-new exploration as well as a fast-evolving therapy within the field of Energy Psychology which is catching the focus of healers, researchers, fortune-tellers as well as lay individuals.

Frequently referred to as "Mental acupressure", the technique works by launching clogs within the energy system which are the resource of emotional intensity and also pain. These clogs in our power system, in addition to testing us mentally, usually result in restricting ideas and also behaviours as well as an inability to live life sympathetically. Resulting symptoms are either emotional and also/ or physical and consist of lack of confidence as well as self-confidence, sensation stuck nervous or clinically depressed, or the emergence of compulsive and habit forming behaviours. It is also currently finally widely approved that emotional disharmony is an essential factor in physical signs and symptoms and dis-ease and because of this these techniques are being extensively made use of on physical problems, including persistent illness with frequently astonishing results. Therefore these techniques are being approved increasingly more in clinical as well as psychiatric circles along with in the series of psychotherapies as well as recovery self-controls.

An EFT treatment entails the use of fingertips rather than needles to touch on the end factors of power meridians that are located just underneath the surface of the skin. The treatment is non-invasive and services the values of making change as easy and as pain cost-free as feasible.

EFT is a good sense method that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that everything (including our bodies) is made up of energy. These ideas have been mostly ignored by Western Recovery Practices and also as they are unveiled in our present times, human process is reopening itself to the failed to remember truth that everything is Power and also the potential that this provides us.

In the short time given that it's beginning by Gary Craig in the 1990's, EFT has actually provided thousands of people with relief from various troubles and problems, usually in startlingly double-quick time and also after lengthy and also unpleasant periods of looking for a cure. The variety of successful treatments have varied from trauma and misuse, anxieties, self screwing up behaviour patterns, to deep collection emotional problems of anxiousness as well as anxiety, addictions, physical disease, to call however a couple of.

EFT is upstaging the wide range of healing experts; from the researchers to the spiritualists and also everyone between. It goes to the heart of the rejoining of the old and brand-new paradigms.

EFT restores recognition as well as rely on the natural recovery abilities of our body and mind, providing ground-breaking opportunities to attaining physical and emotional well-being in a faster time frame.

Because the techniques are so easy, they could be utilized successfully as a self-help tool, which empowers people to actively add to their very own recovery and also advancement process. This helps with a much faster relief process, formerly thought difficult by health care experts who supported prolonged (& frequently agonizing) hours in psychotherapeutic or treatment, typically with restricted results. These techniques do not reject the medical and psychotherapeutic professions, however rather serve to contribute to a holistic recovery process.

EFT works to remove such disturbances and also remove the resulting emotional response or strength to bring back emotional harmony and also deal relief from physical pain.

This is done by concentrating on the certain trouble whilst touching with fingers on the end factors of energy meridians. The mix of sending out kinetic energy to our energy system, whilst discovering and also concentrating on source, helps with a "straightening" of the power system consequently eliminating the "brief circuit" to the body's discovered feedback or unfavorable emotion.

It began in 1980, with a psycho therapist by the name of Roger Callahan, and a patient with an extreme fear of water. Mary's anxiety of water controlled her life and maintained her from daily activities.

Callahan as well as Mary had been working with this trouble together for over a year. Lastly, Mary developed the courage to rest within sight of the pool at Dr. Callahan's house. Also doing this triggered Mary extreme distress, and also though she found means to handle the intense fear and emotional pain, she did not conquer her phobia. They reviewed her problem, and also ways to overcome it, however without success.

Dr. Callahan had just recently been researching traditional Chinese medications, as well as discovering regarding meridians. Remembering that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, thinking it could cure her belly discomforts.

Mary touched her cheekbone as routed, and this little action changed medicinal history! The action appeared incredible, to both Mary and also Dr. Callahan. Her tummy pains went away. Also more incredibly, her fear of water went away, as well! She diminished to the pool and started splashing herself with water, enjoying her newfound freedom from fear.

Based upon this exploration, Dr. Callahan started a collection of examinations to establish as well as fine-tune this technique, which he described Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, aspects that he saw were unnecessary problems.

TFT needed specialists to tap on a particular sequence of meridians (called an algorithm) for each and every different issue. Diagnosing the issue needed a technique called muscle screening, in which the professional would certainly gauge the loved one stamina of a muscular tissue, while the person checked out various thoughts or statements.

Gary Craig observed duplicated scenarios where the trouble was inaccurately identified or the professional touched out the meridian points in the wrong order, yet the client was still helped. Based on these observations, he ended that it did not matter in which order the meridian factors were touched.

Gary developed EFT as a simplified, improved variation of the principles behind Callahan's TFT. EFT has one standard, easy sequence of indicate tap, no matter what the scenario.

Due to this, countless people have actually used Touching for diseases and also to fix emotional troubles. Tapping practitioners have actually researched the techniques and trained to handle a lot more complex and also tough situations, as well as these committed specialists report even more successful applications day-to-day. A growing number of people are uncovering as well as checking out Tapping. Numerous are uncovering just how Tapping could transform their lives.