EFT Therapy Princes Risborough Buckinghamshire

EFT Tapping in Princes Risborough


Are you looking for an EFT Practitioner in Princes Risborough to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Princes Risborough Buckinghamshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Princes Risborough EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Princes Risborough Near Me

EFT Practitioner Buckinghamshire


EFT - Emotional Freedom Technique - is a relatively brand-new discovery and also a fast-evolving treatment within the area of Power Psychology which is capturing the focus of healers, scientists, spiritualists as well as lay individuals.

Often referred to as "Emotional acupressure", the technique works by releasing blockages within the power system which are the source of emotional intensity and also discomfort. These blockages in our energy system, in addition to challenging us emotionally, typically lead to restricting ideas and also behaviours and an inability to live life sympathetically.

An EFT therapy includes the use of fingertips rather than needles to tap on the end factors of energy meridians that are positioned simply under the surface of the skin. The therapy is non-invasive and also deals with the principles of making adjustment as simple and also as pain totally free as possible.

EFT is a common sense technique that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that everything (including our bodies) is composed of power. These ideas have been greatly overlooked by Western Healing Practices and also as they are introduced in our present times, human process is resuming itself to the forgotten reality that every little thing is Energy and the capacity that this provides us.

In the brief time because it's beginning by Gary Craig in the 1990's, EFT has provided countless individuals with remedy for various problems as well as problems, frequently in startlingly quick time and after lengthy and unpleasant durations of looking for a remedy. The variety of effective therapies have ranged from trauma as well as abuse, fears, self sabotaging behavior patterns, to deep set emotional conditions of anxiousness and also depression, addictions, physical health problem, to name however a couple of.

EFT is drawing attention from the broad spectrum of recovery specialists; from the scientists to the spiritualists as well as everybody between. It goes to the heart of the rejoining of the old and also brand-new standards.

EFT brings back understanding as well as count on the natural healing abilities of our body and mind, supplying ground-breaking opportunities to achieving physical and also emotional wellness in a faster timespan.

Due to the fact that the techniques are so basic, they can be used successfully as a self-help device, which equips individuals to proactively add to their own recovery as well as development process. This assists in a much faster alleviation procedure, previously thought impossible by medical care professionals that promoted prolonged (& frequently unpleasant) hours in psychotherapeutic or medical care, frequently with restricted results. These techniques do not reject the clinical and also psychotherapeutic occupations, but rather serve to contribute to an alternative recovery process.

EFT works to remove such interruptions and also get rid of the resulting emotional feedback or strength to restore emotional consistency and also offer relief from physical pain.

This is done by focusing on the certain issue whilst touching with fingers on completion points of power meridians. The combination of sending out kinetic energy to our power system, whilst discovering and also concentrating on origin, facilitates a "straightening out" of the power system thus removing the "short circuit" to the body's found out reaction or negative emotion.

It began in 1980, with a psycho therapist by the name of Roger Callahan, and a person with an extreme fear of water. Mary's worry of water managed her life as well as maintained her from everyday activities.

Callahan as well as Mary had actually been working on this trouble with each other for over a year. Mary functioned up the courage to rest within sight of the swimming pool at Dr. Callahan's residence. Also doing this caused Mary extreme distress, as well as though she located methods to deal with the extreme anxiety and also emotional pain, she did not conquer her fear. They reviewed her problem, as well as how to overcome it, yet without success.

Dr. Callahan had lately been studying standard Chinese medications, as well as learning concerning meridians. Remembering that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, believing it may cure her tummy pains.

Mary tapped her cheekbone as directed, and this little activity altered medical history! The response seemed miraculous, to both Mary as well as Dr. Callahan. Her stomach pains went away. However a lot more surprisingly, her fear of water vanished, too! She ran down to the pool and started splashing herself with water, enjoying her newfound freedom from fear.

Based on this exploration, Dr. Callahan started a collection of examinations to create and improve this technique, which he termed Idea Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some problems with TFT, elements that he saw were unnecessary problems.

TFT called for experts to tap on a particular sequence of meridians (called a formula) for every different problem. Identifying the issue required a technique called muscle screening, where the expert would certainly gauge the family member stamina of a muscle mass, while the client discovered various ideas or statements.

Gary observed repeated situations where the problem was inaccurately diagnosed or the professional tapped out the meridian factors in the wrong order, yet the client was still aided. Based on these monitorings, he concluded that it did not matter in which order the meridian points were touched.

Gary developed EFT as a streamlined, boosted variation of the principles behind Callahan's TFT. EFT has one fundamental, straightforward sequence of indicate touch, regardless of what the scenario.

Because of this, countless people have actually made use of Tapping for health problems and to settle emotional issues. Touching specialists have actually studied the techniques as well as trained to handle much more complicated and hard situations, and these devoted experts report more effective applications everyday. More and more people are discovering and exploring Tapping. Numerous are discovering exactly how Tapping could transform their lives.