EFT Therapy Princes Risborough Buckinghamshire

EFT Tapping in Princes Risborough


Are you looking for an EFT Practitioner in Princes Risborough to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Princes Risborough Buckinghamshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Princes Risborough EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Princes Risborough Near Me

EFT Practitioner Buckinghamshire


EFT - Emotional Freedom Technique - is a reasonably brand-new exploration and also a fast-evolving treatment within the field of Energy Psychology which is capturing the attention of healers, researchers, spiritualists as well as lay people.

Often referred to as "Psychological acupressure", the technique works by releasing clogs within the power system which are the resource of emotional strength as well as discomfort. These obstructions in our power system, in enhancement to challenging us emotionally, frequently lead to restricting ideas and practices as well as a lack of ability to live life harmoniously.

An EFT therapy involves using fingertips as opposed to needles to touch on the end points of power meridians that are situated just below the surface area of the skin. The therapy is non-invasive and works with the ethos of making adjustment as basic and as discomfort cost-free as feasible.

EFT is a sound judgment method that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Actually Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is composed of energy. These ideas have been largely disregarded by Western Healing Practices and as they are introduced in our present times, human procedure is reopening itself to the neglected reality that every little thing is Energy and the capacity that this offers us.

In the short time considering that it's creation by Gary Craig in the 1990's, EFT has actually provided hundreds of people with remedy for various problems and also problems, typically in startlingly quick time and after long and also agonizing durations of searching for a remedy. The variety of effective therapies have varied from injury as well as abuse, phobias, self screwing up behavior patterns, to deep set emotional conditions of anxiousness as well as depression, dependencies, physical illness, to call yet a few.

EFT is drawing attention from the wide range of healing experts; from the scientists to the fortune-tellers as well as everybody between. It goes to the heart of the rejoining of the old and also brand-new paradigms.

EFT recovers understanding and trust in the all-natural recovery capabilities of our body and mind, offering ground-breaking opportunities to achieving physical as well as emotional well-being in a faster timespan.

Because the techniques are so basic, they can be made use of successfully as a self-help tool, which empowers people to actively add to their very own recovery as well as development process. This assists in a much faster relief process, previously believed difficult by medical care experts who promoted extensive (& often unpleasant) hours in psychotherapeutic or medical care, commonly with limited results. These techniques do not challenge the clinical and psychotherapeutic professions, however rather serve to add to a holistic recovery process.

EFT functions to clear such interruptions as well as eliminate the resulting emotional reaction or intensity to restore emotional consistency as well as offer remedy for physical pain.

This is done by focusing on the specific trouble whilst touching with fingers on the end factors of energy meridians. The mix of sending out kinetic energy to our power system, whilst uncovering and also concentrating on source, promotes a "straightening out" of the power system thus removing the "brief circuit" to the body's learnt feedback or unfavorable emotion.

It started in 1980, with a psychologist by the name of Roger Callahan, and a client with an extreme phobia of water. Mary's anxiety of water managed her life as well as kept her from everyday tasks. She was not able to take her kids to the coastline and also was unable to drive near the ocean; she expanded frightened when it rained, as well as can not even endure the view of water on television. She had brilliant problems including water.

Dr. Callahan and Mary had been working on this problem together for over a year. Mary worked up the nerve to sit within view of the swimming pool at Dr. Callahan's residence.

Her fear of being near the water triggered Mary belly discomforts - a typical "gut reaction." Dr. Callahan had lately been examining conventional Chinese medicines, and learning about meridians. All of a sudden he had a motivation. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, assuming it could heal her belly pains.

Even extra exceptionally, her anxiety of water disappeared, also! She ran down to the swimming pool and started sprinkling herself with water, rejoicing in her newfound freedom from concern.

Based on this discovery, Dr. Callahan began a collection of investigations to develop as well as fine-tune this technique, which he labelled Idea Area Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some issues with TFT, facets that he saw were unneeded issues.

TFT needed specialists to tap on a specific sequence of meridians (called an algorithm) for each and every different problem. Detecting the trouble called for a technique called muscle mass testing, in which the professional would determine the loved one strength of a muscular tissue, while the person discovered various thoughts or declarations.

Gary Craig observed duplicated scenarios where the issue was inaccurately identified or the practitioner tapped out the meridian factors in the wrong order, yet the individual was still aided. Based upon these monitorings, he wrapped up that it did not matter in which order the meridian points were touched.

Craig established EFT as a streamlined, enhanced variation of the ideas behind Callahan's TFT. EFT has one basic, simple series of indicate tap, regardless of what the circumstance.

Because of this, thousands of individuals have actually utilized Tapping for ailments and also to resolve emotional troubles. Tapping professionals have studied the techniques as well as trained to take on a lot more challenging and also challenging situations, and these committed practitioners report even more effective applications everyday.