EFT Therapy Cambridge Cambridgeshire
EFT Tapping in Cambridge
Are you looking for an EFT Practitioner in Cambridge to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Cambridge EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new exploration and also a fast-evolving therapy within the area of Energy Psychology which is capturing the interest of healers, scientists, fortune-tellers and lay people.
Frequently referred to as "Mental acupressure", the technique works by releasing obstructions within the power system which are the resource of emotional intensity as well as discomfort. These obstructions in our power system, in addition to testing us mentally, usually lead to restricting ideas and also practices as well as an inability to live life sympathetically.
An EFT therapy involves making use of fingertips rather than needles to tap on completion points of power meridians that are located simply underneath the surface area of the skin. The therapy is non-invasive and also works with the values of making modification as simple and also as discomfort free as feasible.
EFT is a sound judgment technique that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Actually Albert Einstein also told us back in the 1920's that every little thing (including our bodies) is composed of power. These concepts have actually been mainly overlooked by Western Recovery Practices and also as they are introduced in our current times, human procedure is reopening itself to the failed to remember truth that whatever is Power and also the capacity that this supplies us.
In the short time considering that it's inception by Gary Craig in the 1990's, EFT has actually offered thousands of people with remedy for various problems and also problems, commonly in amazingly quick time as well as after long and unpleasant periods of searching for a treatment. The diversity of effective therapies have varied from trauma as well as abuse, fears, self sabotaging behavior patterns, to deep set emotional problems of stress and anxiety and also depression, addictions, physical disease, to name however a couple of.
EFT is drawing attention from the broad spectrum of recovery professionals; from the scientists to the fortune-tellers as well as every person between. It goes to the heart of the rejoining of the old and also brand-new standards.
EFT brings back understanding and trust in the natural healing capacities of our mind and body, providing ground-breaking opportunities to accomplishing physical and emotional well-being in a faster time frame.
Since the techniques are so basic, they can be utilized efficiently as a self-help device, which empowers people to actively add to their very own recovery and also development process. This promotes a much faster relief process, formerly thought impossible by medical care experts that advocated extensive (& often agonizing) hours in psychotherapeutic or healthcare, usually with restricted outcomes. These techniques do not challenge the medical as well as psychotherapeutic occupations, but rather offer to add to an all natural healing process.
EFT functions to get rid of such interruptions and get rid of the resulting emotional reaction or intensity to restore emotional consistency and offer remedy for physical pain.
This is done by focusing on the details problem whilst touching with fingers on completion factors of power meridians. The mix of sending out kinetic energy to our energy system, whilst discovering and focusing on root causes, promotes a "straightening out" of the energy system therefore removing the "brief circuit" to the body's found out response or negative emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, as well as an individual with an extreme phobia of water. Mary's concern of water controlled her life and kept her from day-to-day activities.
Dr. Callahan and also Mary had been working on this trouble together for over a year. Mary functioned up the courage to sit within sight of the pool at Dr. Callahan's residence.
Her worry of being near the water caused Mary belly discomforts - a common "instinct." Dr. Callahan had lately been examining typical Chinese medications, and learning more about meridians. Instantly he had an inspiration. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, believing it may treat her stomach discomforts.
Even extra amazingly, her phobia of water went away, as well! She ran down to the swimming pool and started spraying herself with water, being glad in her newfound freedom from worry.
Based upon this exploration, Dr. Callahan started a series of examinations to create and also refine this technique, which he labelled Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some issues with TFT, elements that he saw were unnecessary issues.
TFT required experts to touch on a certain sequence of meridians (called a formula) for every various issue. Identifying the problem required a technique called muscle mass testing, where the expert would certainly measure the relative strength of a muscular tissue, while the individual checked out numerous ideas or statements.
Gary Craig observed repeated circumstances in which the issue was improperly identified or the professional touched out the meridian factors in the wrong order, yet the patient was still assisted. Based upon these observations, he wrapped up that it did not matter in which order the meridian points were touched.
Gary Craig created EFT as a simplified, improved version of the ideas behind Callahan's TFT. EFT has one standard, straightforward sequence of points to touch, whatever the circumstance.
Because of this, thousands of people have used Touching for health problems and to deal with emotional problems. Touching professionals have examined the techniques as well as educated to take on more difficult and also hard instances, and these committed specialists report more successful applications day-to-day.