EFT Therapy Chatteris Cambridgeshire
EFT Tapping in Chatteris
Are you looking for an EFT Practitioner in Chatteris to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Chatteris EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new exploration as well as a fast-evolving therapy within the field of Energy Psychology which is capturing the attention of therapists, researchers, spiritualists and also lay people.
Frequently referred to as "Psychological acupressure", the technique functions by releasing obstructions within the power system which are the source of emotional strength as well as discomfort. These blockages in our power system, in enhancement to challenging us mentally, commonly lead to limiting beliefs and practices and an inability to live life sympathetically.
An EFT treatment involves making use of fingertips instead of needles to tap on the end points of power meridians that are located simply below the surface area of the skin. The therapy is non-invasive as well as services the values of making change as basic and as discomfort complimentary as feasible.
EFT is a common sense approach that attracts its power from Eastern explorations that have been around for over 5,000 years. In fact Albert Einstein likewise told us back in the 1920's that every little thing (including our bodies) is composed of power. These ideas have actually been mostly overlooked by Western Healing Practices and as they are introduced in our existing times, human procedure is resuming itself to the failed to remember reality that everything is Energy as well as the capacity that this uses us.
In the brief time considering that it's beginning by Gary Craig in the 1990's, EFT has provided hundreds of individuals with remedy for all type of issues and also problems, commonly in amazingly quick time and after lengthy as well as agonizing durations of searching for a treatment. The variety of effective therapies have actually ranged from trauma and also misuse, fears, self screwing up behavior patterns, to deep collection emotional conditions of anxiety as well as depression, dependencies, physical ailment, to call but a few.
EFT is upstaging the wide spectrum of recovery experts; from the researchers to the spiritualists and every person in between. It is at the heart of the rejoining of the old as well as new standards.
EFT recovers recognition as well as rely on the all-natural healing capacities of our mind and body, giving ground-breaking chances to achieving physical and also emotional health in a faster time frame.
Because the techniques are so basic, they could be utilized properly as a self-help tool, which encourages individuals to proactively contribute to their own recovery and advancement procedure. This helps with a much faster relief procedure, previously thought difficult by medical care professionals that advocated lengthy (& often painful) hrs in psychotherapeutic or medical care, frequently with minimal results. These techniques do not discredit the medical as well as psychotherapeutic occupations, yet rather serve to contribute to an alternative recovery process.
EFT functions to remove such disturbances and eliminate the resulting emotional reaction or intensity to recover emotional consistency as well as offer remedy for physical discomfort.
This is done by focusing on the particular trouble whilst tapping with fingers on the end points of power meridians. The combination of sending out kinetic energy to our energy system, whilst revealing and also focusing on source, promotes a "correcting" of the power system thereby getting rid of the "brief circuit" to the body's learnt response or unfavorable emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, as well as an individual with a severe fear of water. Mary's fear of water controlled her life as well as kept her from day-to-day tasks.
Callahan and Mary had been working with this problem together for over a year. Lastly, Mary worked up the guts to rest within sight of the pool at Dr. Callahan's house. Even doing this created Mary extreme distress, as well as though she found means to handle the extreme concern and emotional pain, she did not conquer her phobia. They discussed her problem, as well as the best ways to conquer it, yet without success.
Her concern of being near the water created Mary tummy pains - an usual "gut reaction." Dr. Callahan had lately been researching conventional Chinese medicines, as well as learning about meridians. Instantly he had a motivation. Bearing in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, thinking it may heal her tummy discomforts.
Mary tapped her cheekbone as guided, as well as this little action changed medicinal background! The reaction seemed remarkable, to both Mary as well as Dr. Callahan. Her tummy pains disappeared. But a lot more amazingly, her fear of water disappeared, too! She ran down to the pool as well as started splashing herself with water, enjoying her newfound freedom from fear.
Based upon this exploration, Dr. Callahan started a series of examinations to establish and also improve this technique, which he called Thought Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unnecessary problems.
TFT called for professionals to touch on a certain series of meridians (called a formula) for each various trouble. Diagnosing the issue needed a technique called muscle testing, where the practitioner would certainly determine the family member toughness of a muscular tissue, while the patient checked out different ideas or declarations.
Gary Craig observed repeated situations in which the issue was incorrectly identified or the professional touched out the meridian points in the wrong order, yet the client was still helped. Based on these observations, he wrapped up that it did not matter in which order the meridian factors were touched.
Gary created EFT as a simplified, boosted version of the ideas behind Callahan's TFT. EFT has one standard, easy sequence of indicate touch, regardless of what the situation.
Because of this, countless people have utilized Touching for health problems and to settle emotional troubles. Touching experts have examined the techniques as well as educated to take on much more complicated as well as difficult cases, and also these devoted professionals report even more successful applications daily. Increasingly more individuals are uncovering as well as checking out Tapping. Lots of are discovering how Tapping could change their lives.