EFT Therapy Chatteris Cambridgeshire
EFT Tapping in Chatteris
Are you looking for an EFT Practitioner in Chatteris to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Chatteris EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new discovery and also a fast-evolving treatment within the area of Power Psychology which is capturing the attention of therapists, scientists, fortune-tellers as well as lay people.
Often referred to as "Psychological acupressure", the technique works by releasing obstructions within the energy system which are the resource of emotional strength and also pain. These clogs in our power system, in addition to testing us mentally, typically cause limiting ideas and also behaviours and a lack of ability to live life harmoniously. Resulting symptoms are either emotional and also/ or physical and also include uncertainty and also self-confidence, feeling stuck distressed or clinically depressed, or the introduction of compulsive and also addictive behaviours. It is also now ultimately widely accepted that emotional disharmony is a crucial consider physical symptoms as well as dis-ease as well as consequently these techniques are being extensively utilized on physical issues, including persistent illness with commonly remarkable outcomes. These techniques are being approved more and more in clinical as well as psychological circles as well as in the array of psychotherapies and also recovery self-controls.
An EFT therapy includes the use of fingertips rather than needles to tap on the end factors of power meridians that are positioned simply under the surface of the skin. The treatment is non-invasive as well as services the principles of making modification as basic and as pain free as feasible.
EFT is a good sense approach that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that whatever (including our bodies) is made up of energy. These suggestions have actually been mostly overlooked by Western Recovery Practices and also as they are introduced in our present times, human process is reopening itself to the neglected reality that everything is Energy as well as the capacity that this uses us.
In the brief time given that it's inception by Gary Craig in the 1990's, EFT has actually provided countless people with remedy for all type of issues as well as problems, typically in startlingly quick time as well as after long as well as agonizing durations of searching for a treatment. The variety of successful treatments have varied from trauma and also abuse, anxieties, self sabotaging behavior patterns, to deep set emotional problems of anxiousness as well as clinical depression, dependencies, physical ailment, to name yet a few.
EFT is upstaging the broad spectrum of healing professionals; from the researchers to the spiritualists and every person in between. It goes to the heart of the rejoining of the old and new standards.
EFT restores awareness and also count on the natural recovery capabilities of our mind and body, supplying ground-breaking chances to accomplishing physical and also emotional health in a faster time frame.
Because the techniques are so simple, they can be used successfully as a self-help tool, which empowers individuals to proactively add to their own healing and development process. This facilitates a much faster alleviation procedure, formerly thought impossible by healthcare experts that promoted prolonged (& usually agonizing) hours in psychotherapeutic or healthcare, typically with limited outcomes. These techniques do not discredit the clinical as well as psychotherapeutic careers, however instead offer to contribute to a holistic healing process.
EFT functions to get rid of such disruptions as well as eliminate the resulting emotional feedback or strength to recover emotional harmony and also offer remedy for physical discomfort.
This is done by concentrating on the details trouble whilst touching with fingers on the end factors of energy meridians. The mix of sending kinetic energy to our energy system, whilst discovering as well as focusing on root causes, promotes a "straightening" of the energy system therefore eliminating the "brief circuit" to the body's learnt reaction or negative emotion.
It started in the 1980s, with a psychologist by the name of Roger Callahan, as well as an individual with a severe phobia of water. Mary's concern of water regulated her life and maintained her from daily tasks. She was unable to take her youngsters to the coastline as well as was not able to drive near the ocean; she expanded fearful when it rained, and could not also withstand the sight of water on television. She had dazzling headaches involving water.
Dr. Callahan and Mary had actually been functioning on this issue with each other for over a year. Mary functioned up the courage to sit within sight of the pool at Dr. Callahan's house.
Her concern of being near the water triggered Mary tummy discomforts - a common "instinct." Dr. Callahan had just recently been researching standard Chinese medications, and discovering meridians. Suddenly he had an ideas. Remembering that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, thinking it might treat her stomach discomforts.
Mary touched her cheekbone as routed, and this little action altered medical history! The feedback seemed incredible, to both Mary and Dr. Callahan. Her stomach pains disappeared. Even much more exceptionally, her anxiety of water went away, as well! She ran down to the swimming pool and also started spraying herself with water, enjoying her newfound freedom from fear.
Based on this discovery, Dr. Callahan began a series of examinations to establish and fine-tune this technique, which he called Idea Area Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some issues with TFT, facets that he saw were unneeded problems.
TFT required experts to touch on a particular series of meridians (called a formula) for each and every different problem. Identifying the trouble needed a technique called muscle mass screening, where the professional would certainly measure the relative stamina of a muscle, while the person discovered different thoughts or declarations.
Gary Craig observed repeated scenarios in which the issue was improperly identified or the professional tapped out the meridian points in the wrong order, yet the individual was still assisted. Based upon these observations, he ended that it did not matter where order the meridian factors were touched.
Gary Craig developed EFT as a simplified, improved version of the principles behind Callahan's TFT. EFT has one basic, simple sequence of points to touch, no matter what the situation.
Due to the fact that of this, thousands of people have utilized Touching for illnesses and also to fix emotional issues. Tapping specialists have actually studied the techniques and educated to take on a lot more difficult as well as hard instances, and these devoted practitioners report even more successful applications everyday.