EFT Therapy Godmanchester Cambridgeshire
EFT Tapping in Godmanchester
Are you looking for an EFT Practitioner in Godmanchester to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Godmanchester EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and also a fast-evolving therapy within the field of Power Psychology which is capturing the interest of therapists, researchers, fortune-tellers and lay people.
Frequently referred to as "Mental acupressure", the technique functions by launching blockages within the power system which are the source of emotional strength and also pain. These obstructions in our energy system, in enhancement to testing us psychologically, usually lead to limiting ideas and behaviours as well as a lack of ability to live life harmoniously.
An EFT treatment entails the use of fingertips as opposed to needles to tap on completion points of energy meridians that are located just beneath the surface of the skin. The therapy is non-invasive and deals with the values of making adjustment as basic and also as pain cost-free as possible.
EFT is a sound judgment technique that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that whatever (including our bodies) is made up of energy. These suggestions have actually been largely overlooked by Western Recovery Practices and also as they are introduced in our current times, human process is resuming itself to the forgotten reality that whatever is Energy and also the potential that this uses us.
In the short time since it's inception by Gary Craig in the 1990's, EFT has actually supplied countless individuals with remedy for all manner of troubles and problems, typically in startlingly quick time and after long and uncomfortable periods of looking for a treatment. The diversity of successful therapies have ranged from trauma and also abuse, phobias, self messing up behavior patterns, to deep collection emotional conditions of anxiousness and clinical depression, addictions, physical disease, to call however a few.
EFT is upstaging the broad range of recovery professionals; from the researchers to the fortune-tellers as well as everybody in between. It goes to the heart of the rejoining of the old and also new paradigms.
EFT brings back awareness and also trust in the natural recovery capacities of our mind and body, giving ground-breaking opportunities to accomplishing physical and also emotional health in a faster amount of time.
Since the techniques are so basic, they could be made use of efficiently as a self-help device, which empowers individuals to proactively contribute to their own recovery and growth procedure. This promotes a much faster relief process, formerly thought difficult by health care experts that supported prolonged (& usually unpleasant) hours in psychotherapeutic or treatment, commonly with restricted results. These techniques do not reject the medical and psychotherapeutic occupations, however instead offer to add to an all natural recovery procedure.
EFT works to remove such disturbances and also remove the resulting emotional reaction or strength to bring back emotional consistency and deal remedy for physical pain.
This is done by concentrating on the certain problem whilst tapping with fingers on the end points of energy meridians. The combination of sending kinetic energy to our energy system, whilst revealing and concentrating on root causes, facilitates a "straightening" of the power system thereby removing the "brief circuit" to the body's discovered action or unfavorable emotion.
It began in the 1980s, with a psychotherapist by the name of Roger Callahan, and also a person with a severe phobia of water. Mary's concern of water regulated her life and also maintained her from everyday activities. She was not able to take her youngsters to the beach and also was unable to drive near the ocean; she grew frightened when it drizzled, and also can not even stand up to the view of water on TV. She had dazzling headaches involving water.
Callahan and Mary had actually been working with this problem with each other for over a year. Mary functioned up the courage to sit within view of the swimming pool at Dr. Callahan's home. Even doing this caused Mary extreme distress, and though she found means to deal with the intense anxiety as well as emotional pain, she did not overcome her fear. They reviewed her issue, and how you can overcome it, but without success.
Her anxiety of being near the water triggered Mary stomach discomforts - an usual "gut reaction." Dr. Callahan had actually just recently been researching typical Chinese medicines, and learning more about meridians. Unexpectedly he had an inspiration. Bearing in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, assuming it may treat her belly discomforts.
Mary touched her cheekbone as guided, and also this little activity altered medical history! The feedback appeared incredible, to both Mary and Dr. Callahan. Her stomach pains went away. Also extra exceptionally, her phobia of water disappeared, too! She diminished to the swimming pool and started splashing herself with water, enjoying her newfound freedom from fear.
Based on this exploration, Dr. Callahan started a series of investigations to develop as well as fine-tune this technique, which he called Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unneeded complications.
TFT needed specialists to tap on a details sequence of meridians (called a formula) for every various issue. Detecting the problem called for a technique called muscle mass testing, where the specialist would gauge the loved one toughness of a muscle, while the individual checked out various thoughts or declarations.
Craig observed duplicated circumstances where the issue was improperly identified or the professional tapped out the meridian factors in the wrong order, yet the patient was still aided. Based upon these observations, he wrapped up that it did not matter in which order the meridian factors were touched.
Craig created EFT as a simplified, boosted version of the principles behind Callahan's TFT. EFT has one standard, straightforward sequence of points to touch, no matter what the situation.
Due to the fact that of this, thousands of individuals have used Touching for ailments and to deal with emotional issues. Touching professionals have examined the techniques and also trained to take on much more complex and also hard situations, and also these devoted practitioners report even more effective applications daily.