EFT Therapy March Cambridgeshire
EFT Tapping in March
Are you looking for an EFT Practitioner in March to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding March EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery as well as a fast-evolving therapy within the field of Energy Psychology which is catching the interest of healers, researchers, fortune-tellers as well as lay individuals.
Typically referred to as "Psychological acupressure", the technique works by launching clogs within the energy system which are the resource of emotional strength and pain. These obstructions in our energy system, in enhancement to testing us emotionally, often lead to limiting ideas as well as behaviors and an inability to live life harmoniously.
An EFT treatment entails the use of fingertips rather than needles to touch on completion points of energy meridians that are situated simply beneath the surface of the skin. The therapy is non-invasive and deals with the principles of making adjustment as easy and as discomfort cost-free as possible.
EFT is a common sense strategy that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that everything (including our bodies) is composed of energy. These concepts have been mostly overlooked by Western Healing Practices and as they are introduced in our existing times, human process is reopening itself to the forgotten truth that every little thing is Power as well as the possibility that this uses us.
In the brief time considering that it's creation by Gary Craig in the 1990's, EFT has provided countless individuals with remedy for various troubles as well as conditions, frequently in startlingly double-quick time and after long and agonizing periods of looking for a cure. The diversity of effective therapies have actually varied from injury and also misuse, anxieties, self messing up behavior patterns, to deep set emotional conditions of anxiety as well as depression, dependencies, physical disease, to name yet a couple of.
EFT is upstaging the wide spectrum of healing professionals; from the scientists to the spiritualists and everyone in between. It is at the heart of the rejoining of the old and also brand-new standards.
EFT recovers recognition as well as count on the natural recovery abilities of our body and mind, offering ground-breaking opportunities to attaining physical as well as emotional well-being in a faster period.
Because the techniques are so basic, they could be utilized successfully as a self-help tool, which empowers people to proactively add to their own healing and also development procedure. This assists in a much faster alleviation procedure, formerly believed impossible by healthcare experts that promoted prolonged (& often excruciating) hours in psychotherapeutic or healthcare, usually with limited outcomes. These techniques do not reject the medical and also psychotherapeutic occupations, yet rather serve to contribute to an all natural recovery process.
EFT functions to clear such disruptions and eliminate the resulting emotional response or intensity to restore emotional harmony and offer remedy for physical pain.
This is done by concentrating on the certain issue whilst tapping with fingers on the end points of power meridians. The mix of sending kinetic energy to our energy system, whilst revealing as well as concentrating on root causes, facilitates a "straightening out" of the energy system therefore removing the "brief circuit" to the body's learnt response or unfavorable emotion.
It began in the 1980s, with a psychologist by the name of Roger Callahan, and also an individual with a severe phobia of water. Mary's concern of water regulated her life and maintained her from daily activities. She was incapable to take her children to the beach and was not able to drive near the sea; she expanded scared when it drizzled, as well as could not even stand up to the view of water on television. She had vibrant headaches involving water.
Callahan as well as Mary had actually been working with this problem together for over a year. Mary functioned up the guts to rest within sight of the pool at Dr. Callahan's residence. Even doing this caused Mary extreme distress, as well as though she located methods to deal with the extreme worry and also emotional pain, she did not conquer her anxiety. They reviewed her trouble, and also the best ways to conquer it, however without success.
Dr. Callahan had actually lately been examining traditional Chinese medicines, and learning concerning meridians. Remembering that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, assuming it might treat her stomach discomforts.
Even much more incredibly, her anxiety of water disappeared, as well! She ran down to the swimming pool and also started spraying herself with water, rejoicing in her newfound freedom from anxiety.
Based on this discovery, Dr. Callahan began a collection of examinations to create and also fine-tune this technique, which he labelled Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some problems with TFT, aspects that he saw were unnecessary problems.
TFT required practitioners to touch on a particular series of meridians (called a formula) for every different issue. Detecting the problem called for a technique called muscle screening, where the professional would certainly determine the loved one stamina of a muscle, while the patient checked out various thoughts or statements.
Gary observed repeated situations where the issue was incorrectly identified or the specialist tapped out the meridian factors in the wrong order, yet the person was still aided. Based upon these monitorings, he concluded that it did not matter in which order the meridian factors were tapped.
Gary developed EFT as a simplified, enhanced version of the ideas behind Callahan's TFT. EFT has one basic, easy series of points to touch, regardless of what the circumstance.
As a result of this, thousands of people have actually made use of Touching for diseases and also to fix emotional troubles. Touching specialists have actually researched the techniques and also educated to handle more difficult and also tough instances, and also these dedicated practitioners report even more effective applications everyday. A growing number of individuals are uncovering as well as checking out Tapping. Numerous are uncovering exactly how Tapping can alter their lives.