EFT Therapy Soham Cambridgeshire
EFT Tapping in Soham
Are you looking for an EFT Practitioner in Soham to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Soham EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new exploration as well as a fast-evolving treatment within the area of Energy Psychology which is catching the focus of healers, researchers, fortune-tellers and also lay individuals.
Commonly referred to as "Psychological acupressure", the technique functions by releasing obstructions within the energy system which are the source of emotional strength as well as discomfort. These obstructions in our power system, in addition to challenging us psychologically, commonly lead to restricting beliefs as well as behaviours and also a failure to live life harmoniously. Resulting signs and symptoms are either emotional as well as/ or physical and consist of lack of confidence and self esteem, sensation stuck distressed or clinically depressed, or the development of compulsive and addicting behaviors. It is also currently ultimately widely accepted that emotional disharmony is a key consider physical signs and symptoms and dis-ease and also for this reason these techniques are being thoroughly used on physical concerns, consisting of persistent health problem with commonly impressive outcomes. These techniques are being approved more as well as extra in medical and also psychiatric circles as well as in the array of psychotherapies and healing self-controls.
An EFT therapy involves using fingertips as opposed to needles to tap on the end points of power meridians that are situated just below the surface of the skin. The therapy is non-invasive and also deals with the values of making modification as simple and as pain complimentary as feasible.
EFT is a common sense strategy that draws its power from Eastern discoveries that have been around for over 5,000 years. In fact Albert Einstein additionally informed us back in the 1920's that everything (including our bodies) is made up of power. These ideas have actually been greatly overlooked by Western Healing Practices and as they are revealed in our current times, human process is resuming itself to the neglected truth that whatever is Power and the capacity that this provides us.
In the short time given that it's creation by Gary Craig in the 1990's, EFT has provided thousands of people with relief from all type of troubles and problems, usually in amazingly quick time and after lengthy and also painful periods of searching for a remedy. The variety of successful treatments have varied from injury as well as misuse, anxieties, self screwing up behaviour patterns, to deep set emotional conditions of stress and anxiety and also anxiety, dependencies, physical ailment, to call however a few.
EFT is upstaging the broad spectrum of recovery specialists; from the researchers to the spiritualists as well as every person between. It goes to the heart of the rejoining of the old and also new paradigms.
EFT recovers understanding and count on the natural recovery capacities of our mind and body, providing ground-breaking opportunities to attaining physical and also emotional well-being in a faster amount of time.
Since the techniques are so easy, they can be utilized effectively as a self-help tool, which encourages people to actively add to their very own recovery as well as development procedure. This facilitates a much faster alleviation procedure, formerly believed difficult by health care experts that advocated prolonged (& frequently agonizing) hours in psychotherapeutic or treatment, commonly with minimal outcomes. These techniques do not discredit the clinical and also psychotherapeutic professions, yet instead serve to add to an all natural recovery procedure.
EFT functions to remove such disturbances as well as remove the resulting emotional reaction or strength to bring back emotional harmony and also offer remedy for physical pain.
This is done by focusing on the specific trouble whilst tapping with fingers on completion points of power meridians. The mix of sending out kinetic energy to our power system, whilst revealing and concentrating on root causes, promotes a "straightening out" of the energy system thereby removing the "brief circuit" to the body's discovered action or negative emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and also an individual with a severe fear of water. Mary's worry of water controlled her life and also maintained her from everyday tasks. She was incapable to take her children to the coastline as well as was incapable to drive near the sea; she expanded fearful when it drizzled, and also could not also hold up against the sight of water on television. She had vivid nightmares entailing water.
Dr. Callahan as well as Mary had actually been working on this issue together for over a year. Mary worked up the courage to rest within view of the pool at Dr. Callahan's house.
Dr. Callahan had just recently been examining standard Chinese medications, as well as discovering concerning meridians. Remembering that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, believing it might heal her tummy discomforts.
Also extra exceptionally, her fear of water disappeared, too! She ran down to the pool as well as started sprinkling herself with water, being glad in her newly found freedom from anxiety.
Based on this exploration, Dr. Callahan started a collection of examinations to create and also fine-tune this technique, which he described Idea Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, facets that he saw were unnecessary problems.
TFT needed practitioners to touch on a details series of meridians (called a formula) for each various problem. Detecting the trouble needed a technique called muscular tissue screening, wherein the professional would measure the family member stamina of a muscle, while the client discovered various ideas or declarations.
Craig observed repeated scenarios in which the trouble was improperly identified or the practitioner tapped out the meridian points in the wrong order, yet the patient was still assisted. Based upon these monitorings, he wrapped up that it did not matter in which order the meridian points were tapped.
Gary created EFT as a streamlined, enhanced variation of the concepts behind Callahan's TFT. EFT has one fundamental, straightforward series of points to touch, whatever the situation.
Since of this, thousands of individuals have used Tapping for illnesses and to settle emotional issues. Tapping experts have researched the techniques as well as trained to take on much more difficult and also tough instances, as well as these committed experts report more effective applications everyday.