EFT Therapy Burry Port Carmarthenshire

EFT Tapping in Burry Port


Are you looking for an EFT Practitioner in Burry Port to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Burry Port Carmarthenshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Burry Port EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Burry Port Near Me

EFT Practitioner Carmarthenshire


EFT - Emotional Freedom Technique - is a relatively new exploration and a fast-evolving therapy within the area of Power Psychology which is catching the interest of healers, scientists, fortune-tellers as well as lay individuals.

Commonly described as "Emotional acupressure", the technique works by launching obstructions within the power system which are the source of emotional intensity and pain. These blockages in our energy system, in addition to testing us psychologically, usually bring about restricting ideas and also behaviors and a failure to live life sympathetically. Resulting symptoms are either emotional as well as/ or physical as well as include lack of confidence as well as self esteem, sensation stuck distressed or depressed, or the development of compulsive as well as habit forming behaviours. It is also currently finally widely accepted that emotional disharmony is a vital consider physical symptoms as well as dis-ease and also therefore these techniques are being thoroughly utilized on physical concerns, consisting of chronic ailment with commonly astounding results. As such these techniques are being approved an increasing number of in medical as well as psychiatric circles as well as in the range of psychotherapies and recovery disciplines.

An EFT therapy entails making use of fingertips as opposed to needles to touch on the end points of energy meridians that are situated just beneath the surface of the skin. The treatment is non-invasive and also works on the principles of making change as basic and as discomfort totally free as feasible.

EFT is a good sense method that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein also told us back in the 1920's that everything (including our bodies) is made up of power. These ideas have actually been mainly disregarded by Western Healing Practices and also as they are introduced in our present times, human process is resuming itself to the failed to remember reality that everything is Power as well as the potential that this provides us.

In the brief time considering that it's inception by Gary Craig in the 1990's, EFT has actually given countless people with relief from all type of issues and also conditions, usually in startlingly double-quick time and after lengthy and also excruciating durations of searching for a remedy. The diversity of effective therapies have actually varied from injury and also misuse, fears, self sabotaging behaviour patterns, to deep collection emotional conditions of anxiety and anxiety, addictions, physical illness, to call but a few.

EFT is drawing attention from the broad range of healing professionals; from the researchers to the spiritualists and everyone between. It goes to the heart of the rejoining of the old and also brand-new paradigms.

EFT brings back recognition and also trust in the all-natural recovery capabilities of our body and mind, giving ground-breaking possibilities to achieving physical and also emotional well-being in a faster period.

Due to the fact that the techniques are so easy, they can be made use of effectively as a self-help device, which encourages individuals to actively add to their own recovery and also growth procedure. This helps with a much faster relief process, previously thought impossible by medical care experts who promoted lengthy (& usually unpleasant) hours in psychotherapeutic or medical care, typically with limited outcomes. These techniques do not reject the medical and also psychotherapeutic professions, but instead offer to contribute to an alternative healing procedure.

EFT functions to clear such interruptions as well as get rid of the resulting emotional feedback or strength to recover emotional harmony as well as deal relief from physical discomfort.

This is done by concentrating on the details issue whilst tapping with fingers on the end points of energy meridians. The mix of sending kinetic energy to our power system, whilst uncovering and also focusing on source, promotes a "correcting" of the energy system thus eliminating the "brief circuit" to the body's learnt feedback or negative emotion.

It began in 1980, with a psychologist by the name of Roger Callahan, and a client with an extreme phobia of water. Mary's worry of water managed her life and maintained her from everyday activities.

Dr. Callahan and Mary had been working on this problem with each other for over a year. Mary worked up the guts to rest within sight of the pool at Dr. Callahan's home.

Dr. Callahan had actually lately been examining conventional Chinese medicines, and discovering about meridians. Keeping in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, thinking it could treat her stomach discomforts.

Mary touched her cheekbone as routed, and also this little action changed medical background! The response seemed remarkable, to both Mary and also Dr. Callahan. Her tummy pains vanished. Also much more astonishingly, her fear of water disappeared, too! She diminished to the swimming pool as well as began sprinkling herself with water, enjoying her newly found freedom from fear.

Based on this exploration, Dr. Callahan began a series of investigations to create and also fine-tune this technique, which he termed Idea Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, facets that he saw were unnecessary problems.

TFT needed experts to tap on a certain series of meridians (called an algorithm) for each different problem. Diagnosing the problem called for a technique called muscle mass testing, in which the practitioner would certainly measure the family member toughness of a muscle, while the client discovered numerous ideas or statements.

Gary observed repeated situations where the issue was incorrectly detected or the professional touched out the meridian factors in the wrong order, yet the client was still aided. Based upon these observations, he wrapped up that it did not matter where order the meridian factors were touched.

Gary developed EFT as a streamlined, boosted variation of the concepts behind Callahan's TFT. EFT has one fundamental, straightforward series of points to tap, whatever the scenario.

Since of this, thousands of individuals have actually made use of Tapping for diseases as well as to deal with emotional troubles. Tapping professionals have actually studied the techniques and also trained to take on a lot more complicated as well as challenging cases, and these committed practitioners report more effective applications day-to-day.