EFT Therapy Kidwelly Carmarthenshire

EFT Tapping in Kidwelly


Are you looking for an EFT Practitioner in Kidwelly to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Kidwelly Carmarthenshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Kidwelly EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Kidwelly Near Me

EFT Practitioner Carmarthenshire


EFT - Emotional Freedom Technique - is a relatively new discovery and also a fast-evolving therapy within the area of Power Psychology which is capturing the attention of healers, researchers, spiritualists as well as lay individuals.

Commonly referred to as "Mental acupressure", the technique works by releasing blockages within the power system which are the resource of emotional strength as well as pain. These clogs in our power system, along with testing us mentally, usually cause restricting ideas and also practices as well as a failure to live life harmoniously. Resulting signs and symptoms are either emotional and/ or physical and consist of lack of confidence as well as self-confidence, sensation stuck distressed or clinically depressed, or the appearance of compulsive as well as addicting practices. It is also currently lastly commonly accepted that emotional disharmony is a crucial factor in physical symptoms and also dis-ease and therefore these techniques are being extensively utilized on physical issues, consisting of persistent ailment with frequently remarkable results. Therefore these techniques are being accepted more and more in medical and psychiatric circles as well as in the variety of psychotherapies and also healing techniques.

An EFT treatment entails using fingertips instead of needles to touch on the end factors of power meridians that are situated just below the surface of the skin. The therapy is non-invasive as well as works on the principles of making adjustment as straightforward and also as pain free as possible.

EFT is a common sense technique that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that every little thing (including our bodies) is composed of power. These concepts have been largely ignored by Western Recovery Practices and as they are unveiled in our existing times, human process is resuming itself to the forgotten fact that whatever is Energy and the potential that this uses us.

In the short time given that it's beginning by Gary Craig in the 1990's, EFT has given countless people with relief from all type of issues and conditions, typically in startlingly double-quick time and after long and also unpleasant durations of looking for a cure. The variety of successful therapies have ranged from trauma and abuse, phobias, self undermining behavior patterns, to deep collection emotional problems of stress and anxiety and also clinical depression, dependencies, physical disease, to call yet a couple of.

EFT is upstaging the broad range of recovery professionals; from the scientists to the fortune-tellers as well as everybody in between. It is at the heart of the rejoining of the old as well as new paradigms.

EFT brings back understanding and count on the natural healing capacities of our body and mind, providing ground-breaking possibilities to achieving physical as well as emotional wellness in a faster time frame.

Because the techniques are so basic, they can be used successfully as a self-help tool, which encourages individuals to proactively add to their own healing and development procedure. This facilitates a much faster alleviation process, previously thought impossible by health care professionals that supported extensive (& often painful) hrs in psychotherapeutic or medical care, frequently with minimal outcomes. These techniques do not challenge the clinical and also psychotherapeutic occupations, yet rather serve to contribute to an alternative recovery process.

EFT works to remove such disruptions and remove the resulting emotional feedback or intensity to restore emotional consistency and offer relief from physical discomfort.

This is done by focusing on the specific issue whilst touching with fingers on the end points of energy meridians. The combination of sending out kinetic energy to our energy system, whilst uncovering and focusing on origin, facilitates a "correcting" of the energy system consequently removing the "short circuit" to the body's learnt response or unfavorable emotion.

It began in the 1980s, with a psychologist by the name of Roger Callahan, and a client with a severe phobia of water. Mary's concern of water controlled her life and kept her from day-to-day tasks. She was unable to take her children to the beach and also was incapable to drive near the sea; she expanded fearful when it rained, as well as can not also endure the sight of water on television. She had dazzling problems involving water.

Dr. Callahan and also Mary had been working on this problem together for over a year. Mary worked up the courage to sit within sight of the pool at Dr. Callahan's house.

Dr. Callahan had lately been studying conventional Chinese medications, and discovering about meridians. Remembering that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, thinking it might cure her tummy discomforts.

Mary touched her cheekbone as directed, and also this little action changed medical history! The feedback seemed miraculous, to both Mary and also Dr. Callahan. Her belly pains vanished. Yet a lot more extremely, her phobia of water vanished, also! She ran down to the swimming pool as well as began sprinkling herself with water, rejoicing in her newfound freedom from fear.

Based on this discovery, Dr. Callahan began a collection of investigations to develop and refine this technique, which he termed Thought Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some issues with TFT, facets that he saw were unnecessary complications.

TFT required experts to tap on a certain series of meridians (called a formula) for every different issue. Diagnosing the trouble needed a technique called muscular tissue testing, where the specialist would certainly gauge the relative toughness of a muscle, while the individual discovered different ideas or declarations.

Craig observed duplicated situations where the problem was improperly diagnosed or the professional touched out the meridian factors in the wrong order, yet the client was still assisted. Based upon these observations, he concluded that it did not matter where order the meridian points were touched.

Gary established EFT as a simplified, improved variation of the ideas behind Callahan's TFT. EFT has one basic, easy sequence of points to touch, whatever the circumstance.

Since of this, thousands of individuals have made use of Touching for diseases and also to deal with emotional problems. Tapping professionals have actually studied the techniques and also trained to take on extra complicated and difficult cases, and these dedicated specialists report even more successful applications everyday.