EFT Therapy Kidwelly Carmarthenshire
EFT Tapping in Kidwelly
Are you looking for an EFT Practitioner in Kidwelly to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Kidwelly EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new discovery as well as a fast-evolving therapy within the area of Energy Psychology which is capturing the focus of therapists, researchers, fortune-tellers and also lay individuals.
Commonly referred to as "Psychological acupressure", the technique works by releasing blockages within the energy system which are the source of emotional strength as well as pain. These clogs in our energy system, in addition to testing us psychologically, commonly lead to restricting beliefs as well as behaviours and also a lack of ability to live life sympathetically.
An EFT treatment includes making use of fingertips rather than needles to touch on completion factors of energy meridians that are situated just under the surface area of the skin. The treatment is non-invasive and also works with the principles of making change as basic and as discomfort free as feasible.
EFT is a good sense technique that attracts its power from Eastern explorations that have been around for over 5,000 years. Actually Albert Einstein likewise informed us back in the 1920's that whatever (including our bodies) is made up of energy. These suggestions have been mostly neglected by Western Recovery Practices and also as they are introduced in our current times, human process is resuming itself to the failed to remember truth that whatever is Energy as well as the potential that this uses us.
In the short time considering that it's beginning by Gary Craig in the 1990's, EFT has offered hundreds of individuals with remedy for all manner of issues and problems, often in amazingly double-quick time and also after lengthy as well as uncomfortable periods of searching for a cure. The diversity of effective therapies have varied from trauma as well as misuse, anxieties, self undermining behaviour patterns, to deep set emotional conditions of stress and anxiety and also clinical depression, dependencies, physical ailment, to name but a few.
EFT is upstaging the wide range of healing specialists; from the researchers to the spiritualists and everyone between. It goes to the heart of the rejoining of the old and also brand-new standards.
EFT recovers understanding as well as count on the natural healing capacities of our body and mind, offering ground-breaking opportunities to accomplishing physical as well as emotional health in a faster period.
Because the techniques are so simple, they can be made use of properly as a self-help tool, which empowers individuals to actively add to their own healing and also growth procedure. This assists in a much faster alleviation process, formerly thought difficult by medical care professionals who promoted extensive (& frequently painful) hrs in psychotherapeutic or healthcare, frequently with minimal results. These techniques do not challenge the medical and also psychotherapeutic professions, yet rather serve to contribute to a holistic recovery process.
EFT functions to clear such disruptions as well as remove the resulting emotional response or strength to recover emotional harmony as well as offer relief from physical discomfort.
This is done by focusing on the details trouble whilst tapping with fingers on completion points of power meridians. The combination of sending kinetic energy to our power system, whilst uncovering and concentrating on root causes, facilitates a "straightening out" of the power system thus getting rid of the "brief circuit" to the body's discovered feedback or adverse emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, as well as a person with an extreme phobia of water. Mary's concern of water controlled her life as well as kept her from daily tasks.
Dr. Callahan and Mary had actually been functioning on this trouble with each other for over a year. Mary worked up the nerve to sit within view of the swimming pool at Dr. Callahan's home.
Her anxiety of being near the water created Mary tummy discomforts - an usual "gut reaction." Dr. Callahan had just recently been studying standard Chinese medicines, and also discovering meridians. All of a sudden he had a motivation. Bearing in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, assuming it might heal her stomach pains.
Even much more remarkably, her anxiety of water went away, also! She ran down to the pool and also began sprinkling herself with water, expressing joy in her newfound freedom from fear.
Based upon this exploration, Dr. Callahan started a series of examinations to create and also improve this technique, which he labelled Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, aspects that he saw were unnecessary difficulties.
TFT called for practitioners to tap on a specific sequence of meridians (called an algorithm) for every different issue. Detecting the issue required a technique called muscle mass testing, wherein the specialist would measure the loved one toughness of a muscular tissue, while the patient discovered various thoughts or declarations.
Gary Craig observed duplicated scenarios where the trouble was improperly diagnosed or the expert touched out the meridian factors in the wrong order, yet the patient was still assisted. Based on these monitorings, he concluded that it did not matter in which order the meridian factors were touched.
Gary created EFT as a simplified, enhanced version of the principles behind Callahan's TFT. EFT has one basic, basic series of points to touch, no matter what the scenario.
Because of this, thousands of individuals have actually utilized Touching for diseases and also to deal with emotional problems. Tapping experts have researched the techniques and educated to take on much more complicated and also hard instances, and also these dedicated practitioners report more successful applications everyday.