EFT Therapy Llandeilo Carmarthenshire

EFT Tapping in Llandeilo


Are you looking for an EFT Practitioner in Llandeilo to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Llandeilo Carmarthenshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Llandeilo EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Llandeilo Near Me

EFT Practitioner Carmarthenshire


EFT - Emotional Freedom Technique - is a fairly new discovery and a fast-evolving therapy within the field of Energy Psychology which is capturing the focus of therapists, scientists, spiritualists as well as lay people.

Usually described as "Emotional acupressure", the technique works by launching blockages within the power system which are the resource of emotional strength and discomfort. These clogs in our energy system, in addition to testing us emotionally, commonly lead to limiting ideas and behaviors and also an inability to live life harmoniously. Resulting symptoms are either emotional and/ or physical and consist of lack of confidence and self-confidence, feeling stuck distressed or clinically depressed, or the development of compulsive and also habit forming practices. It is additionally currently ultimately widely approved that emotional disharmony is an essential consider physical signs and dis-ease as well as for this reason these techniques are being thoroughly used on physical problems, including persistent health problem with commonly remarkable outcomes. These techniques are being approved even more and extra in medical and psychiatric circles as well as in the variety of psychiatric therapies as well as recovery self-controls.

An EFT therapy entails using fingertips rather than needles to touch on completion factors of power meridians that are situated simply underneath the surface area of the skin. The treatment is non-invasive and also works with the principles of making change as basic and also as discomfort cost-free as feasible.

EFT is a good sense approach that draws its power from Eastern discoveries that have actually been around for over 5,000 years. In fact Albert Einstein likewise told us back in the 1920's that every little thing (including our bodies) is made up of power. These concepts have actually been mainly neglected by Western Healing Practices and also as they are unveiled in our present times, human procedure is resuming itself to the forgotten reality that whatever is Power and the possibility that this offers us.

In the brief time since it's beginning by Gary Craig in the 1990's, EFT has offered countless people with remedy for all type of problems and problems, commonly in amazingly double-quick time as well as after lengthy and agonizing durations of looking for a remedy. The diversity of successful treatments have ranged from injury and abuse, anxieties, self screwing up behavior patterns, to deep set emotional conditions of anxiousness as well as anxiety, addictions, physical illness, to call however a couple of.

EFT is drawing attention from the wide spectrum of healing experts; from the researchers to the fortune-tellers and everyone between. It is at the heart of the rejoining of the old and new paradigms.

EFT brings back awareness and trust in the natural healing abilities of our mind and body, supplying ground-breaking opportunities to accomplishing physical and also emotional wellness in a faster period.

Because the techniques are so straightforward, they can be utilized effectively as a self-help tool, which equips people to actively contribute to their very own healing and development process. This promotes a much faster relief process, formerly believed impossible by healthcare professionals who promoted extensive (& frequently excruciating) hours in psychotherapeutic or healthcare, commonly with minimal results. These techniques do not challenge the clinical as well as psychotherapeutic professions, yet instead offer to contribute to an all natural recovery process.

EFT works to clear such disruptions and remove the resulting emotional response or strength to recover emotional harmony as well as deal relief from physical pain.

This is done by focusing on the particular trouble whilst tapping with fingers on the end points of energy meridians. The combination of sending out kinetic energy to our energy system, whilst revealing and concentrating on source, assists in a "correcting" of the power system therefore eliminating the "brief circuit" to the body's found out reaction or unfavorable emotion.

It started in 1980, with a psychologist by the name of Roger Callahan, and also a patient with a severe anxiety of water. Mary's concern of water managed her life as well as maintained her from everyday tasks. She was incapable to take her kids to the beach and also was unable to drive near the ocean; she grew frightened when it drizzled, and also can not also stand up to the view of water on television. She had brilliant nightmares involving water.

Callahan and also Mary had been working with this trouble with each other for over a year. Mary functioned up the guts to rest within sight of the pool at Dr. Callahan's house. Also doing this created Mary extreme distress, and though she discovered means to cope with the intense worry and emotional pain, she did not conquer her fear. They reviewed her issue, and also ways to overcome it, but without success.

Dr. Callahan had actually recently been studying typical Chinese medications, as well as discovering regarding meridians. Bearing in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, believing it might treat her tummy discomforts.

Mary tapped her cheekbone as guided, as well as this little activity altered medicinal history! The action appeared amazing, to both Mary as well as Dr. Callahan. Her stomach discomforts disappeared. Also much more astonishingly, her fear of water went away, as well! She diminished to the pool as well as began sprinkling herself with water, rejoicing in her newfound freedom from fear.

Based upon this exploration, Dr. Callahan began a series of examinations to establish as well as refine this technique, which he called Thought Field Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unnecessary issues.

TFT required specialists to tap on a details sequence of meridians (called an algorithm) for every different trouble. Detecting the problem called for a technique called muscular tissue testing, in which the expert would certainly determine the family member stamina of a muscle mass, while the patient discovered various ideas or declarations.

Craig observed repeated circumstances in which the issue was improperly identified or the expert tapped out the meridian points in the wrong order, yet the individual was still assisted. Based on these monitorings, he concluded that it did not matter in which order the meridian factors were tapped.

Craig created EFT as a streamlined, improved variation of the principles behind Callahan's TFT. EFT has one basic, basic series of points to touch, whatever the circumstance.

Because of this, hundreds of individuals have used Touching for diseases and also to settle emotional issues. Tapping practitioners have researched the techniques and also trained to tackle more complicated and also difficult cases, and also these dedicated specialists report even more effective applications daily. Increasingly more individuals are discovering and checking out Tapping. Numerous are uncovering just how Tapping can change their lives.