EFT Therapy Newcastle Emlyn Carmarthenshire

EFT Tapping in Newcastle Emlyn


Are you looking for an EFT Practitioner in Newcastle Emlyn to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Newcastle Emlyn Carmarthenshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Newcastle Emlyn EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Newcastle Emlyn Near Me

EFT Practitioner Carmarthenshire


EFT - Emotional Freedom Technique - is a reasonably new exploration and also a fast-evolving treatment within the field of Power Psychology which is catching the focus of healers, scientists, spiritualists as well as lay people.

Frequently referred to as "Psychological acupressure", the technique works by launching clogs within the energy system which are the resource of emotional intensity as well as pain. These blockages in our energy system, in addition to challenging us mentally, commonly lead to restricting ideas and behaviors as well as an inability to live life sympathetically.

An EFT treatment entails the use of fingertips instead of needles to tap on completion points of energy meridians that are situated just under the surface area of the skin. The therapy is non-invasive and also works on the ethos of making modification as straightforward and as discomfort totally free as possible.

EFT is a common sense strategy that draws its power from Eastern discoveries that have actually been around for over 5,000 years. In fact Albert Einstein likewise informed us back in the 1920's that every little thing (including our bodies) is composed of energy. These ideas have been largely ignored by Western Recovery Practices and also as they are introduced in our existing times, human procedure is reopening itself to the failed to remember fact that whatever is Energy and also the potential that this provides us.

In the brief time because it's beginning by Gary Craig in the 1990's, EFT has offered hundreds of people with remedy for all manner of issues as well as problems, usually in amazingly double-quick time and after lengthy and also agonizing periods of searching for a remedy. The diversity of effective treatments have actually varied from injury and also abuse, fears, self screwing up behavior patterns, to deep set emotional problems of anxiousness as well as clinical depression, addictions, physical illness, to name but a few.

EFT is drawing attention from the wide range of healing experts; from the scientists to the spiritualists as well as everybody between. It goes to the heart of the rejoining of the old and also brand-new standards.

EFT restores recognition and rely on the all-natural recovery capacities of our mind and body, providing ground-breaking chances to attaining physical and also emotional wellness in a faster timespan.

Due to the fact that the techniques are so straightforward, they can be made use of properly as a self-help tool, which empowers people to actively contribute to their very own recovery and also development procedure. This helps with a much faster relief process, formerly believed difficult by health care specialists who advocated prolonged (& frequently painful) hrs in psychotherapeutic or treatment, commonly with minimal outcomes. These techniques do not discredit the medical and psychotherapeutic careers, but rather offer to add to an alternative healing procedure.

EFT functions to get rid of such disruptions as well as get rid of the resulting emotional action or intensity to restore emotional harmony as well as deal relief from physical pain.

This is done by concentrating on the details problem whilst tapping with fingers on the end points of energy meridians. The combination of sending out kinetic energy to our energy system, whilst discovering and also focusing on origin, promotes a "straightening out" of the power system consequently removing the "brief circuit" to the body's found out action or adverse emotion.

It started in 1980, with a psychotherapist by the name of Roger Callahan, as well as a client with an extreme fear of water. Mary's fear of water regulated her life and also maintained her from everyday activities. She was incapable to take her kids to the coastline and was not able to drive near the sea; she expanded frightened when it rained, and also might not even stand up to the view of water on television. She had vibrant nightmares including water.

Callahan and Mary had actually been working with this issue with each other for over a year. Finally, Mary worked up the guts to rest within sight of the swimming pool at Dr. Callahan's home. Also doing this caused Mary severe distress, and also though she discovered ways to cope with the intense anxiety and also emotional discomfort, she did not overcome her anxiety. They reviewed her issue, and the best ways to overcome it, however without success.

Her worry of being near the water caused Mary tummy discomforts - an usual "instinct." Dr. Callahan had actually just recently been researching standard Chinese medicines, as well as learning more about meridians. Unexpectedly he had a motivation. Bearing in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, believing it could heal her tummy discomforts.

Mary touched her cheekbone as guided, and also this little activity transformed medicinal history! The feedback appeared remarkable, to both Mary and also Dr. Callahan. Her stomach discomforts went away. However much more astonishingly, her phobia of water went away, also! She ran down to the swimming pool as well as began sprinkling herself with water, enjoying her newfound freedom from fear.

Based upon this exploration, Dr. Callahan began a collection of investigations to develop as well as improve this technique, which he called Idea Area Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, elements that he saw were unneeded problems.

TFT needed experts to touch on a details series of meridians (called a formula) for each and every various issue. Diagnosing the issue required a technique called muscle screening, in which the expert would gauge the relative toughness of a muscle mass, while the client explored various ideas or statements.

Craig observed duplicated situations where the problem was inaccurately detected or the practitioner touched out the meridian points in the wrong order, yet the individual was still assisted. Based upon these monitorings, he ended that it did not matter in which order the meridian factors were touched.

Craig established EFT as a simplified, enhanced variation of the ideas behind Callahan's TFT. EFT has one fundamental, basic series of points to touch, regardless of what the circumstance.

Because of this, thousands of individuals have actually used Tapping for health problems and to solve emotional troubles. Touching specialists have studied the techniques and trained to take on a lot more complicated and also challenging situations, and these committed specialists report even more effective applications daily.