EFT Therapy Llandysul Ceredigion
EFT Tapping in Llandysul
Are you looking for an EFT Practitioner in Llandysul to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Llandysul EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new exploration and a fast-evolving therapy within the area of Energy Psychology which is capturing the interest of healers, scientists, fortune-tellers and also lay individuals.
Often referred to as "Psychological acupressure", the technique functions by launching blockages within the energy system which are the source of emotional intensity as well as pain. These blockages in our power system, in addition to testing us emotionally, commonly lead to limiting ideas and also practices as well as a lack of ability to live life harmoniously.
An EFT treatment entails the use of fingertips as opposed to needles to touch on completion points of energy meridians that are situated just below the surface area of the skin. The therapy is non-invasive and also works on the values of making modification as easy and as discomfort complimentary as possible.
EFT is a common sense strategy that attracts its power from Eastern discoveries that have been around for over 5,000 years. As a matter of fact Albert Einstein also informed us back in the 1920's that everything (including our bodies) is composed of energy. These ideas have actually been greatly overlooked by Western Healing Practices and as they are unveiled in our existing times, human process is resuming itself to the forgotten reality that everything is Power and also the capacity that this offers us.
In the short time considering that it's creation by Gary Craig in the 1990's, EFT has actually supplied thousands of individuals with remedy for all manner of problems and problems, frequently in amazingly double-quick time as well as after long as well as excruciating periods of searching for a remedy. The variety of effective therapies have ranged from trauma and also abuse, fears, self messing up behaviour patterns, to deep set emotional conditions of anxiety and also anxiety, addictions, physical disease, to name yet a few.
EFT is drawing attention from the broad range of healing specialists; from the scientists to the fortune-tellers and also everyone in between. It is at the heart of the rejoining of the old as well as brand-new paradigms.
EFT recovers recognition and also rely on the natural healing capabilities of our body and mind, supplying ground-breaking possibilities to attaining physical as well as emotional wellness in a faster time frame.
Due to the fact that the techniques are so basic, they could be utilized effectively as a self-help tool, which encourages people to actively add to their own recovery and also advancement procedure. This facilitates a much faster relief procedure, previously believed impossible by health care specialists who advocated extensive (& often unpleasant) hours in psychotherapeutic or medical care, often with limited results. These techniques do not challenge the clinical as well as psychotherapeutic professions, however rather offer to contribute to an alternative healing procedure.
EFT works to get rid of such interruptions and get rid of the resulting emotional response or strength to recover emotional harmony as well as deal remedy for physical pain.
This is done by focusing on the details issue whilst tapping with fingers on the end points of energy meridians. The combination of sending kinetic energy to our power system, whilst uncovering as well as concentrating on root causes, assists in a "correcting" of the energy system thereby getting rid of the "short circuit" to the body's discovered response or adverse emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and also a person with a severe phobia of water. Mary's fear of water regulated her life and kept her from day-to-day activities.
Callahan and also Mary had been working with this issue with each other for over a year. Mary worked up the guts to sit within view of the swimming pool at Dr. Callahan's house. Even doing this created Mary extreme distress, and also though she located ways to manage the intense fear as well as emotional pain, she did not conquer her fear. They reviewed her trouble, as well as how you can overcome it, yet without success.
Dr. Callahan had lately been studying traditional Chinese medications, and also finding out regarding meridians. Remembering that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, thinking it could cure her tummy discomforts.
Also much more incredibly, her fear of water disappeared, too! She ran down to the swimming pool and started spraying herself with water, celebrating in her newfound freedom from anxiety.
Based upon this exploration, Dr. Callahan started a series of examinations to develop as well as refine this technique, which he termed Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some issues with TFT, facets that he saw were unneeded complications.
TFT required experts to tap on a certain series of meridians (called an algorithm) for each different issue. Diagnosing the trouble required a technique called muscular tissue testing, wherein the expert would determine the family member stamina of a muscle mass, while the individual discovered different ideas or statements.
Craig observed duplicated circumstances where the trouble was improperly identified or the specialist tapped out the meridian factors in the wrong order, yet the client was still helped. Based on these observations, he wrapped up that it did not matter where order the meridian factors were tapped.
Craig developed EFT as a simplified, improved version of the principles behind Callahan's TFT. EFT has one basic, basic sequence of points to tap, whatever the circumstance.
Since of this, thousands of people have utilized Touching for illnesses as well as to deal with emotional problems. Tapping professionals have actually studied the techniques and trained to take on a lot more complicated as well as hard cases, and these dedicated specialists report more successful applications everyday.