EFT Therapy New Quay Ceredigion
EFT Tapping in New Quay
Are you looking for an EFT Practitioner in New Quay to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding New Quay EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new discovery and also a fast-evolving treatment within the field of Power Psychology which is capturing the focus of therapists, scientists, spiritualists as well as lay people.
Often described as "Mental acupressure", the technique works by releasing blockages within the energy system which are the resource of emotional intensity as well as discomfort. These blockages in our energy system, along with challenging us emotionally, often bring about limiting beliefs as well as behaviours as well as a failure to live life sympathetically. Resulting signs are either emotional and also/ or physical and consist of uncertainty and also self-confidence, sensation stuck nervous or clinically depressed, or the appearance of compulsive and addictive behaviors. It is likewise now finally widely approved that emotional disharmony is an essential factor in physical signs and symptoms as well as dis-ease as well as therefore these techniques are being extensively made use of on physical issues, including persistent ailment with often astounding results. These techniques are being accepted more and much more in medical and psychological circles as well as in the array of psychiatric therapies as well as healing self-controls.
An EFT therapy includes using fingertips rather than needles to tap on the end factors of power meridians that are positioned simply under the surface area of the skin. The treatment is non-invasive as well as services the ethos of making adjustment as basic and also as pain totally free as feasible.
EFT is a common sense technique that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that every little thing (including our bodies) is composed of power. These suggestions have actually been largely overlooked by Western Recovery Practices and also as they are unveiled in our present times, human process is resuming itself to the failed to remember truth that whatever is Energy and also the possibility that this uses us.
In the short time considering that it's inception by Gary Craig in the 1990's, EFT has provided thousands of individuals with remedy for all manner of issues and also conditions, commonly in startlingly quick time and after long and also excruciating durations of looking for a cure. The variety of successful treatments have actually ranged from injury and also misuse, anxieties, self screwing up practices patterns, to deep set emotional problems of stress and anxiety and depression, dependencies, physical disease, to call but a few.
EFT is drawing attention from the wide spectrum of healing experts; from the scientists to the spiritualists and everybody in between. It is at the heart of the rejoining of the old and also brand-new paradigms.
EFT restores recognition and rely on the natural recovery capacities of our body and mind, supplying ground-breaking chances to achieving physical and emotional wellness in a faster period.
Because the techniques are so easy, they can be made use of efficiently as a self-help device, which equips people to actively contribute to their very own healing and advancement process. This helps with a much faster relief process, previously thought impossible by health care experts who supported extensive (& typically uncomfortable) hours in psychotherapeutic or healthcare, often with restricted results. These techniques do not challenge the clinical as well as psychotherapeutic occupations, but rather serve to add to a holistic recovery procedure.
EFT works to get rid of such disruptions and get rid of the resulting emotional action or intensity to recover emotional harmony and deal relief from physical pain.
This is done by focusing on the specific issue whilst tapping with fingers on completion points of power meridians. The combination of sending kinetic energy to our energy system, whilst discovering and focusing on root causes, helps with a "straightening" of the energy system thus eliminating the "short circuit" to the body's discovered response or negative emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and also a patient with an extreme anxiety of water. Mary's anxiety of water regulated her life and maintained her from daily tasks.
Callahan and also Mary had been working on this problem together for over a year. Mary worked up the guts to sit within sight of the swimming pool at Dr. Callahan's residence. Even doing this triggered Mary extreme distress, as well as though she discovered means to handle the extreme concern and emotional pain, she did not overcome her anxiety. They discussed her trouble, and also the best ways to conquer it, but without success.
Dr. Callahan had recently been studying standard Chinese medicines, as well as finding out about meridians. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, assuming it may treat her stomach pains.
Even a lot more remarkably, her anxiety of water disappeared, also! She ran down to the pool as well as began sprinkling herself with water, expressing joy in her newfound freedom from concern.
Based upon this discovery, Dr. Callahan started a collection of examinations to create as well as improve this technique, which he termed Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, elements that he saw were unneeded difficulties.
TFT needed specialists to tap on a particular sequence of meridians (called a formula) for each different issue. Identifying the trouble called for a technique called muscular tissue testing, in which the practitioner would determine the family member toughness of a muscular tissue, while the individual checked out numerous thoughts or declarations.
Craig observed duplicated scenarios in which the issue was inaccurately identified or the expert touched out the meridian points in the wrong order, yet the client was still assisted. Based on these monitorings, he concluded that it did not matter where order the meridian factors were tapped.
Gary Craig created EFT as a simplified, improved version of the concepts behind Callahan's TFT. EFT has one fundamental, simple series of points to tap, whatever the scenario.
Due to the fact that of this, thousands of people have actually used Touching for diseases as well as to fix emotional issues. Touching practitioners have studied the techniques as well as educated to take on a lot more complicated and also tough cases, and these committed professionals report even more effective applications day-to-day.