EFT Therapy New Quay Ceredigion
EFT Tapping in New Quay
Are you looking for an EFT Practitioner in New Quay to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding New Quay EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration as well as a fast-evolving therapy within the area of Power Psychology which is catching the interest of therapists, scientists, fortune-tellers as well as lay people.
Usually referred to as "Emotional acupressure", the technique functions by releasing blockages within the energy system which are the resource of emotional intensity as well as discomfort. These obstructions in our energy system, in addition to challenging us psychologically, frequently lead to restricting ideas and practices as well as an inability to live life sympathetically.
An EFT treatment involves making use of fingertips instead of needles to touch on the end points of energy meridians that are located simply under the surface of the skin. The therapy is non-invasive as well as deals with the principles of making modification as straightforward and as pain complimentary as feasible.
EFT is a good sense technique that draws its power from Eastern discoveries that have actually been around for over 5,000 years. As a matter of fact Albert Einstein likewise told us back in the 1920's that whatever (including our bodies) is made up of energy. These suggestions have been mostly neglected by Western Healing Practices and also as they are revealed in our current times, human procedure is resuming itself to the failed to remember reality that everything is Power and also the capacity that this supplies us.
In the brief time considering that it's beginning by Gary Craig in the 1990's, EFT has provided countless individuals with relief from various issues and also problems, often in amazingly quick time and also after long and excruciating periods of looking for a cure. The variety of effective therapies have ranged from injury as well as abuse, phobias, self messing up behaviour patterns, to deep collection emotional problems of anxiousness and also anxiety, dependencies, physical illness, to name yet a few.
EFT is upstaging the wide range of recovery specialists; from the scientists to the fortune-tellers and every person in between. It goes to the heart of the rejoining of the old and new standards.
EFT brings back awareness as well as count on the natural recovery capabilities of our body and mind, providing ground-breaking opportunities to accomplishing physical and emotional well-being in a faster timespan.
Because the techniques are so straightforward, they can be used successfully as a self-help device, which equips people to proactively contribute to their own healing and growth process. This assists in a much faster alleviation procedure, previously believed difficult by health care specialists that promoted prolonged (& typically unpleasant) hrs in psychotherapeutic or treatment, often with minimal results. These techniques do not challenge the medical and psychotherapeutic professions, however instead serve to contribute to an alternative healing process.
EFT works to clear such interruptions as well as remove the resulting emotional action or strength to recover emotional consistency as well as deal remedy for physical pain.
This is done by focusing on the certain issue whilst tapping with fingers on completion points of power meridians. The combination of sending out kinetic energy to our power system, whilst uncovering and also concentrating on source, assists in a "straightening" of the power system therefore removing the "short circuit" to the body's found out feedback or negative emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, and a client with an extreme phobia of water. Mary's concern of water controlled her life and kept her from day-to-day tasks.
Callahan and Mary had actually been working with this problem with each other for over a year. Mary worked up the nerve to sit within view of the swimming pool at Dr. Callahan's residence. Also doing this triggered Mary extreme distress, and though she located ways to handle the intense worry as well as emotional pain, she did not overcome her fear. They discussed her problem, and also how to overcome it, however without success.
Dr. Callahan had actually lately been examining standard Chinese medications, and finding out regarding meridians. Remembering that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, assuming it might heal her stomach pains.
Even extra surprisingly, her phobia of water vanished, as well! She ran down to the pool as well as started sprinkling herself with water, expressing joy in her newfound freedom from worry.
Based on this exploration, Dr. Callahan started a series of examinations to create and fine-tune this technique, which he called Idea Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some problems with TFT, elements that he saw were unnecessary issues.
TFT needed specialists to tap on a specific sequence of meridians (called a formula) for each different trouble. Identifying the problem needed a technique called muscular tissue screening, where the practitioner would certainly gauge the loved one toughness of a muscular tissue, while the individual discovered different ideas or declarations.
Craig observed duplicated circumstances in which the trouble was inaccurately detected or the expert tapped out the meridian points in the wrong order, yet the individual was still helped. Based on these observations, he wrapped up that it did not matter in which order the meridian factors were touched.
Craig developed EFT as a simplified, boosted variation of the concepts behind Callahan's TFT. EFT has one basic, simple series of indicate touch, no matter what the scenario.
Since of this, thousands of people have used Touching for health problems and also to resolve emotional issues. Touching specialists have researched the techniques as well as educated to take on a lot more difficult and also tough situations, and these dedicated practitioners report more effective applications everyday.