EFT Therapy Birchwood Cheshire
EFT Tapping in Birchwood
Are you looking for an EFT Practitioner in Birchwood to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Birchwood EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new exploration as well as a fast-evolving treatment within the area of Power Psychology which is capturing the interest of therapists, scientists, spiritualists and lay individuals.
Often described as "Psychological acupressure", the technique functions by releasing obstructions within the energy system which are the source of emotional intensity as well as discomfort. These clogs in our power system, along with testing us psychologically, usually cause restricting ideas as well as practices and also a lack of ability to live life sympathetically. Resulting signs and symptoms are either emotional and also/ or physical and also include lack of confidence as well as self esteem, sensation stuck distressed or depressed, or the appearance of compulsive and also addicting practices. It is likewise currently lastly extensively approved that emotional disharmony is a vital consider physical signs and dis-ease as well as for this reason these techniques are being thoroughly used on physical issues, consisting of chronic ailment with usually amazing results. These techniques are being accepted more as well as more in clinical and psychiatric circles as well as in the variety of psychotherapies as well as healing techniques.
An EFT treatment includes using fingertips instead of needles to tap on completion points of power meridians that are situated simply below the surface area of the skin. The therapy is non-invasive and also deals with the principles of making modification as straightforward and as pain complimentary as possible.
EFT is a sound judgment approach that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that whatever (including our bodies) is composed of power. These suggestions have been mainly neglected by Western Recovery Practices and as they are unveiled in our present times, human process is reopening itself to the neglected fact that everything is Energy and the capacity that this offers us.
In the short time since it's beginning by Gary Craig in the 1990's, EFT has actually given thousands of people with remedy for all type of problems and also problems, often in amazingly quick time and also after lengthy as well as agonizing durations of looking for a treatment. The diversity of successful therapies have actually varied from trauma and abuse, phobias, self sabotaging behavior patterns, to deep collection emotional conditions of anxiousness and also clinical depression, dependencies, physical illness, to call however a couple of.
EFT is upstaging the broad range of healing experts; from the researchers to the fortune-tellers and also everybody between. It goes to the heart of the rejoining of the old and also new paradigms.
EFT restores understanding as well as rely on the all-natural healing abilities of our mind and body, giving ground-breaking possibilities to accomplishing physical as well as emotional health in a faster amount of time.
Due to the fact that the techniques are so straightforward, they can be made use of successfully as a self-help device, which encourages individuals to proactively contribute to their own healing as well as growth process. This facilitates a much faster alleviation procedure, formerly thought difficult by medical care experts that promoted extensive (& commonly unpleasant) hours in psychotherapeutic or medical care, often with limited outcomes. These techniques do not challenge the medical and psychotherapeutic occupations, however instead serve to contribute to an all natural healing process.
EFT functions to clear such interruptions as well as remove the resulting emotional action or intensity to restore emotional consistency and deal remedy for physical discomfort.
This is done by focusing on the certain trouble whilst tapping with fingers on the end factors of energy meridians. The combination of sending kinetic energy to our energy system, whilst discovering and also focusing on source, promotes a "straightening" of the power system consequently getting rid of the "short circuit" to the body's learnt reaction or adverse emotion.
It began in the 1980s, with a psychotherapist by the name of Roger Callahan, as well as an individual with a severe fear of water. Mary's anxiety of water controlled her life and kept her from everyday tasks. She was unable to take her youngsters to the coastline as well as was not able to drive near the sea; she grew fearful when it rained, and could not even stand up to the sight of water on TV. She had vibrant nightmares entailing water.
Callahan and also Mary had actually been working on this problem together for over a year. Mary worked up the guts to rest within view of the swimming pool at Dr. Callahan's house. Even doing this caused Mary extreme distress, as well as though she discovered ways to manage the extreme fear as well as emotional discomfort, she did not overcome her phobia. They discussed her trouble, as well as ways to overcome it, but without success.
Dr. Callahan had actually recently been researching standard Chinese medicines, as well as discovering concerning meridians. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, assuming it may cure her tummy discomforts.
Mary touched her cheekbone as directed, and also this little activity changed medicinal history! The response appeared incredible, to both Mary as well as Dr. Callahan. Her tummy discomforts went away. Yet much more amazingly, her phobia of water vanished, too! She ran down to the pool as well as started sprinkling herself with water, enjoying her newly found freedom from fear.
Based on this exploration, Dr. Callahan started a series of examinations to develop and also improve this technique, which he described Idea Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, facets that he saw were unnecessary complications.
TFT called for professionals to tap on a particular series of meridians (called an algorithm) for each various issue. Identifying the problem required a technique called muscular tissue testing, where the practitioner would certainly measure the family member stamina of a muscle, while the person explored different ideas or declarations.
Craig observed repeated scenarios where the problem was inaccurately detected or the expert tapped out the meridian factors in the wrong order, yet the patient was still assisted. Based on these observations, he concluded that it did not matter in which order the meridian factors were tapped.
Gary Craig developed EFT as a simplified, enhanced version of the concepts behind Callahan's TFT. EFT has one standard, basic sequence of points to touch, no matter what the scenario.
Since of this, thousands of people have actually used Touching for ailments and to fix emotional issues. Touching experts have researched the techniques and trained to take on much more difficult as well as tough situations, as well as these dedicated professionals report even more effective applications daily.