EFT Therapy Congleton Cheshire
EFT Tapping in Congleton
Are you looking for an EFT Practitioner in Congleton to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Congleton EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new discovery and also a fast-evolving treatment within the area of Power Psychology which is catching the focus of healers, researchers, spiritualists as well as lay individuals.
Usually referred to as "Mental acupressure", the technique works by launching obstructions within the energy system which are the source of emotional intensity and also pain. These clogs in our energy system, in enhancement to testing us emotionally, typically lead to limiting beliefs as well as behaviours and a failure to live life harmoniously.
An EFT therapy entails using fingertips as opposed to needles to touch on the end factors of energy meridians that are positioned simply below the surface of the skin. The therapy is non-invasive as well as works on the ethos of making modification as basic and also as discomfort cost-free as feasible.
EFT is a common sense technique that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that whatever (including our bodies) is made up of energy. These ideas have actually been mostly neglected by Western Recovery Practices and also as they are introduced in our present times, human procedure is resuming itself to the forgotten reality that everything is Energy and the capacity that this offers us.
In the brief time because it's inception by Gary Craig in the 1990's, EFT has given hundreds of people with relief from various problems and conditions, frequently in startlingly double-quick time and after long and also agonizing periods of searching for a treatment. The variety of successful therapies have ranged from injury as well as abuse, anxieties, self screwing up behavior patterns, to deep set emotional conditions of anxiousness and anxiety, addictions, physical health problem, to call yet a few.
EFT is upstaging the broad range of recovery experts; from the researchers to the fortune-tellers and every person between. It goes to the heart of the rejoining of the old and also new paradigms.
EFT restores awareness and rely on the natural recovery capacities of our mind and body, offering ground-breaking chances to accomplishing physical and also emotional health in a faster time frame.
Due to the fact that the techniques are so easy, they can be utilized effectively as a self-help device, which equips people to actively add to their very own recovery and also development procedure. This assists in a much faster alleviation process, formerly thought difficult by medical care professionals that promoted extensive (& typically excruciating) hours in psychotherapeutic or treatment, commonly with limited results. These techniques do not reject the clinical and also psychotherapeutic careers, yet instead serve to add to a holistic healing procedure.
EFT works to get rid of such interruptions and remove the resulting emotional response or intensity to restore emotional consistency and also offer remedy for physical pain.
This is done by concentrating on the certain trouble whilst touching with fingers on the end points of power meridians. The mix of sending out kinetic energy to our power system, whilst revealing and focusing on origin, promotes a "straightening" of the energy system therefore eliminating the "short circuit" to the body's discovered response or unfavorable emotion.
It began in the 1980s, with a psychologist by the name of Roger Callahan, and also a patient with an extreme anxiety of water. Mary's anxiety of water controlled her life as well as kept her from everyday tasks. She was unable to take her kids to the coastline as well as was unable to drive near the sea; she expanded frightened when it drizzled, and can not even endure the view of water on television. She had dazzling headaches including water.
Dr. Callahan and Mary had been functioning on this trouble together for over a year. Mary worked up the courage to sit within view of the swimming pool at Dr. Callahan's house.
Her concern of being near the water caused Mary belly pains - a typical "instinct." Dr. Callahan had actually recently been examining typical Chinese medications, as well as finding out about meridians. Suddenly he had an inspiration. Bearing in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, believing it might cure her stomach discomforts.
Mary touched her cheekbone as guided, and this little action changed medical history! The response appeared miraculous, to both Mary and Dr. Callahan. Her tummy discomforts went away. Also much more amazingly, her phobia of water disappeared, too! She ran down to the pool and started sprinkling herself with water, rejoicing in her newly found freedom from fear.
Based upon this discovery, Dr. Callahan started a series of investigations to develop and also improve this technique, which he termed Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some problems with TFT, aspects that he saw were unneeded issues.
TFT required professionals to touch on a details sequence of meridians (called an algorithm) for each various issue. Identifying the trouble called for a technique called muscle mass testing, where the professional would measure the loved one stamina of a muscle mass, while the individual checked out numerous thoughts or statements.
Gary Craig observed repeated scenarios where the issue was inaccurately diagnosed or the professional tapped out the meridian points in the wrong order, yet the patient was still assisted. Based upon these monitorings, he ended that it did not matter where order the meridian points were touched.
Craig created EFT as a streamlined, improved variation of the ideas behind Callahan's TFT. EFT has one standard, simple series of indicate touch, regardless of what the circumstance.
Because of this, countless individuals have actually utilized Touching for health problems and to resolve emotional problems. Tapping professionals have studied the techniques as well as trained to take on much more complex and also hard cases, and also these devoted experts report more successful applications day-to-day. A growing number of people are finding and also exploring Tapping. Several are uncovering exactly how Tapping could change their lives.