EFT Therapy Knutsford Cheshire
EFT Tapping in Knutsford
Are you looking for an EFT Practitioner in Knutsford to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Knutsford EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new discovery and also a fast-evolving therapy within the field of Energy Psychology which is capturing the focus of healers, scientists, fortune-tellers as well as lay individuals.
Often referred to as "Psychological acupressure", the technique works by releasing clogs within the power system which are the source of emotional strength as well as pain. These obstructions in our energy system, in addition to testing us mentally, typically cause limiting ideas and also practices and an inability to live life sympathetically. Resulting signs are either emotional and/ or physical and include uncertainty as well as self esteem, feeling stuck nervous or clinically depressed, or the appearance of compulsive and also addicting behaviours. It is additionally currently lastly extensively accepted that emotional disharmony is an essential consider physical signs and dis-ease and also consequently these techniques are being thoroughly used on physical concerns, consisting of chronic ailment with typically astounding outcomes. These techniques are being approved more and more in clinical as well as psychological circles as well as in the variety of psychotherapies and recovery self-controls.
An EFT therapy involves the use of fingertips instead of needles to tap on the end points of energy meridians that are positioned simply below the surface area of the skin. The treatment is non-invasive as well as deals with the values of making change as simple and also as discomfort totally free as feasible.
EFT is a good sense method that attracts its power from Eastern explorations that have been around for over 5,000 years. Actually Albert Einstein additionally told us back in the 1920's that whatever (including our bodies) is composed of energy. These suggestions have been largely ignored by Western Healing Practices and as they are revealed in our present times, human process is resuming itself to the neglected reality that everything is Energy and the capacity that this uses us.
In the brief time since it's creation by Gary Craig in the 1990's, EFT has offered countless people with remedy for all manner of troubles and problems, typically in amazingly quick time as well as after long and agonizing durations of searching for a remedy. The diversity of successful therapies have actually varied from injury as well as abuse, phobias, self screwing up behaviour patterns, to deep collection emotional problems of anxiousness and depression, dependencies, physical ailment, to name but a few.
EFT is upstaging the broad range of recovery experts; from the scientists to the spiritualists and also everybody between. It is at the heart of the rejoining of the old and also new paradigms.
EFT restores awareness as well as rely on the all-natural healing capacities of our body and mind, offering ground-breaking possibilities to accomplishing physical and emotional health in a faster timespan.
Due to the fact that the techniques are so straightforward, they can be used effectively as a self-help device, which equips people to actively add to their very own recovery and advancement process. This promotes a much faster relief process, formerly thought difficult by health care professionals who promoted prolonged (& typically painful) hrs in psychotherapeutic or healthcare, frequently with minimal outcomes. These techniques do not challenge the clinical as well as psychotherapeutic occupations, yet rather serve to contribute to an alternative healing procedure.
EFT functions to clear such disruptions as well as eliminate the resulting emotional response or strength to bring back emotional harmony and offer remedy for physical pain.
This is done by focusing on the specific issue whilst touching with fingers on the end points of energy meridians. The combination of sending out kinetic energy to our energy system, whilst discovering and concentrating on source, facilitates a "straightening out" of the energy system consequently getting rid of the "short circuit" to the body's discovered action or unfavorable emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and an individual with a severe phobia of water. Mary's anxiety of water regulated her life and also kept her from day-to-day tasks.
Dr. Callahan and also Mary had been functioning on this problem with each other for over a year. Mary worked up the courage to sit within sight of the pool at Dr. Callahan's house.
Dr. Callahan had actually just recently been examining traditional Chinese medications, and also learning concerning meridians. Remembering that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, thinking it might treat her stomach pains.
Mary tapped her cheekbone as guided, and this little action transformed medicinal background! The response appeared amazing, to both Mary and Dr. Callahan. Her belly discomforts vanished. However much more extremely, her phobia of water vanished, also! She diminished to the pool as well as started splashing herself with water, rejoicing in her newfound freedom from fear.
Based on this exploration, Dr. Callahan began a collection of examinations to create and also fine-tune this technique, which he termed Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, elements that he saw were unneeded complications.
TFT required specialists to tap on a particular sequence of meridians (called an algorithm) for every different issue. Detecting the problem called for a technique called muscle screening, wherein the specialist would measure the family member toughness of a muscular tissue, while the patient discovered various thoughts or statements.
Gary observed repeated scenarios in which the trouble was improperly detected or the professional touched out the meridian factors in the wrong order, yet the patient was still helped. Based on these monitorings, he concluded that it did not matter in which order the meridian points were tapped.
Craig established EFT as a simplified, enhanced variation of the ideas behind Callahan's TFT. EFT has one basic, basic series of points to touch, no matter what the scenario.
Due to this, countless people have actually made use of Tapping for ailments and to resolve emotional troubles. Touching professionals have examined the techniques as well as educated to tackle more difficult and hard cases, and also these dedicated experts report even more successful applications daily. More and more people are discovering and also exploring Tapping. Many are discovering exactly how Tapping could alter their lives.