EFT Therapy Nantwich Cheshire
EFT Tapping in Nantwich
Are you looking for an EFT Practitioner in Nantwich to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Nantwich EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration and a fast-evolving treatment within the area of Energy Psychology which is catching the focus of healers, scientists, fortune-tellers and also lay people.
Commonly referred to as "Emotional acupressure", the technique works by releasing obstructions within the power system which are the resource of emotional intensity and discomfort. These clogs in our energy system, along with challenging us psychologically, commonly bring about limiting beliefs and behaviours and also a lack of ability to live life sympathetically. Resulting symptoms are either emotional as well as/ or physical and also consist of lack of confidence as well as self esteem, feeling stuck distressed or clinically depressed, or the appearance of compulsive and habit forming behaviours. It is likewise now ultimately extensively accepted that emotional disharmony is a vital factor in physical symptoms as well as dis-ease as well as therefore these techniques are being extensively made use of on physical concerns, consisting of persistent ailment with frequently impressive results. Therefore these techniques are being approved increasingly more in medical as well as psychological circles along with in the range of psychiatric therapies as well as recovery disciplines.
An EFT treatment includes making use of fingertips rather than needles to touch on the end factors of power meridians that are positioned just underneath the surface of the skin. The treatment is non-invasive and also deals with the values of making change as simple and also as pain complimentary as feasible.
EFT is a sound judgment strategy that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. As a matter of fact Albert Einstein additionally informed us back in the 1920's that whatever (including our bodies) is made up of energy. These concepts have been mainly neglected by Western Recovery Practices and as they are unveiled in our present times, human process is reopening itself to the failed to remember reality that whatever is Energy and also the capacity that this supplies us.
In the brief time because it's beginning by Gary Craig in the 1990's, EFT has provided countless individuals with relief from all type of issues as well as problems, typically in amazingly quick time as well as after lengthy and painful durations of searching for a cure. The variety of effective treatments have actually ranged from trauma as well as abuse, fears, self messing up practices patterns, to deep set emotional problems of anxiety as well as clinical depression, dependencies, physical ailment, to call yet a couple of.
EFT is upstaging the wide range of recovery professionals; from the scientists to the spiritualists and everyone in between. It goes to the heart of the rejoining of the old as well as new standards.
EFT restores awareness and also rely on the all-natural recovery capacities of our mind and body, supplying ground-breaking chances to attaining physical and also emotional well-being in a faster period.
Because the techniques are so easy, they can be used effectively as a self-help device, which equips individuals to actively contribute to their own recovery and also growth procedure. This promotes a much faster relief procedure, formerly thought difficult by medical care specialists who supported extensive (& typically uncomfortable) hrs in psychotherapeutic or medical care, typically with minimal results. These techniques do not challenge the medical and psychotherapeutic professions, yet instead serve to contribute to an alternative recovery procedure.
EFT works to get rid of such disturbances as well as remove the resulting emotional feedback or intensity to recover emotional consistency as well as deal remedy for physical pain.
This is done by concentrating on the details issue whilst touching with fingers on completion factors of power meridians. The combination of sending kinetic energy to our power system, whilst discovering and also concentrating on origin, facilitates a "straightening" of the energy system thereby getting rid of the "short circuit" to the body's found out reaction or unfavorable emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and an individual with an extreme phobia of water. Mary's concern of water controlled her life and also kept her from everyday activities. She was unable to take her kids to the coastline and was incapable to drive near the ocean; she expanded fearful when it drizzled, as well as might not also hold up against the view of water on television. She had vibrant nightmares entailing water.
Callahan and also Mary had actually been working on this trouble with each other for over a year. Finally, Mary worked up the guts to rest within sight of the pool at Dr. Callahan's residence. Also doing this triggered Mary severe distress, and also though she discovered methods to deal with the intense fear as well as emotional pain, she did not overcome her fear. They discussed her trouble, as well as how to conquer it, but without success.
Dr. Callahan had lately been studying typical Chinese medicines, as well as discovering about meridians. Keeping in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, assuming it may cure her tummy pains.
Mary touched her cheekbone as directed, as well as this little action transformed medical history! The reaction seemed amazing, to both Mary and also Dr. Callahan. Her belly pains disappeared. Even more remarkably, her phobia of water disappeared, also! She diminished to the pool as well as began sprinkling herself with water, rejoicing in her newfound freedom from fear.
Based upon this exploration, Dr. Callahan started a series of examinations to establish and improve this technique, which he labelled Idea Area Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, aspects that he saw were unneeded complications.
TFT required experts to touch on a details sequence of meridians (called an algorithm) for every different issue. Identifying the problem needed a technique called muscle mass screening, wherein the specialist would gauge the relative strength of a muscle mass, while the patient checked out various thoughts or statements.
Craig observed duplicated circumstances where the issue was inaccurately detected or the specialist touched out the meridian points in the wrong order, yet the person was still helped. Based upon these monitorings, he ended that it did not matter in which order the meridian points were touched.
Craig established EFT as a simplified, boosted version of the concepts behind Callahan's TFT. EFT has one standard, straightforward series of indicate touch, whatever the scenario.
Because of this, hundreds of individuals have utilized Touching for health problems and to fix emotional troubles. Tapping professionals have actually examined the techniques and educated to tackle a lot more complicated and challenging situations, and also these devoted practitioners report even more effective applications day-to-day. Increasingly more individuals are discovering as well as checking out Tapping. Lots of are discovering how Tapping could transform their lives.