EFT Therapy Neston Cheshire
EFT Tapping in Neston
Are you looking for an EFT Practitioner in Neston to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Neston EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration and also a fast-evolving treatment within the area of Power Psychology which is catching the attention of therapists, scientists, fortune-tellers as well as lay people.
Often referred to as "Psychological acupressure", the technique works by launching clogs within the energy system which are the source of emotional strength and also pain. These obstructions in our energy system, along with testing us mentally, typically result in limiting beliefs as well as behaviours and also an inability to live life harmoniously. Resulting symptoms are either emotional and/ or physical and also consist of uncertainty as well as self-confidence, sensation stuck nervous or depressed, or the emergence of uncontrollable and also addictive behaviors. It is also currently ultimately commonly accepted that emotional disharmony is a crucial consider physical signs and symptoms as well as dis-ease as well as because of this these techniques are being extensively made use of on physical concerns, including persistent health problem with typically impressive outcomes. These techniques are being approved more as well as extra in medical as well as psychological circles as well as in the variety of psychotherapies as well as healing self-controls.
An EFT therapy involves the use of fingertips instead of needles to touch on completion points of energy meridians that are positioned just below the surface area of the skin. The therapy is non-invasive and also deals with the ethos of making modification as straightforward and also as discomfort free as possible.
EFT is a good sense technique that draws its power from Eastern explorations that have been around for over 5,000 years. In fact Albert Einstein additionally informed us back in the 1920's that every little thing (including our bodies) is composed of power. These concepts have actually been mostly disregarded by Western Recovery Practices and also as they are introduced in our current times, human procedure is reopening itself to the failed to remember truth that everything is Energy and also the potential that this supplies us.
In the short time considering that it's inception by Gary Craig in the 1990's, EFT has provided hundreds of individuals with relief from all manner of issues as well as conditions, typically in amazingly double-quick time as well as after long and also agonizing periods of looking for a treatment. The variety of successful treatments have actually varied from injury as well as abuse, fears, self sabotaging behaviour patterns, to deep set emotional problems of stress and anxiety and also clinical depression, dependencies, physical disease, to name however a couple of.
EFT is upstaging the broad spectrum of healing specialists; from the researchers to the fortune-tellers and everybody between. It goes to the heart of the rejoining of the old and new paradigms.
EFT recovers recognition and also count on the all-natural recovery capacities of our mind and body, giving ground-breaking chances to accomplishing physical and also emotional wellness in a faster amount of time.
Due to the fact that the techniques are so straightforward, they can be utilized efficiently as a self-help tool, which empowers people to proactively contribute to their very own recovery and development process. This assists in a much faster relief process, previously thought difficult by medical care professionals that promoted prolonged (& typically unpleasant) hrs in psychotherapeutic or medical care, usually with restricted results. These techniques do not challenge the medical as well as psychotherapeutic professions, however rather serve to add to an all natural recovery process.
EFT works to clear such disruptions and eliminate the resulting emotional action or strength to bring back emotional harmony and also deal remedy for physical pain.
This is done by concentrating on the particular trouble whilst touching with fingers on the end factors of power meridians. The combination of sending out kinetic energy to our energy system, whilst revealing and concentrating on root causes, promotes a "straightening out" of the power system consequently getting rid of the "brief circuit" to the body's learnt action or adverse emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, as well as a client with an extreme fear of water. Mary's anxiety of water regulated her life and kept her from daily tasks.
Dr. Callahan as well as Mary had been working on this problem together for over a year. Mary worked up the nerve to sit within view of the swimming pool at Dr. Callahan's house.
Her concern of being near the water caused Mary belly discomforts - a typical "instinct." Dr. Callahan had actually lately been examining typical Chinese medications, and discovering meridians. Unexpectedly he had an ideas. Keeping in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, thinking it could heal her stomach discomforts.
Mary touched her cheekbone as guided, and also this little activity altered medicinal background! The action appeared incredible, to both Mary as well as Dr. Callahan. Her belly pains disappeared. Also much more surprisingly, her fear of water went away, also! She diminished to the swimming pool and started sprinkling herself with water, rejoicing in her newly found freedom from fear.
Based on this exploration, Dr. Callahan began a series of investigations to create and improve this technique, which he called Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, elements that he saw were unnecessary problems.
TFT required specialists to touch on a particular series of meridians (called a formula) for every various trouble. Diagnosing the trouble required a technique called muscle mass testing, where the professional would certainly determine the family member strength of a muscle mass, while the patient discovered various ideas or statements.
Craig observed duplicated circumstances where the trouble was incorrectly detected or the practitioner touched out the meridian factors in the wrong order, yet the individual was still aided. Based on these observations, he wrapped up that it did not matter where order the meridian points were tapped.
Gary Craig developed EFT as a simplified, boosted variation of the principles behind Callahan's TFT. EFT has one standard, simple sequence of indicate touch, no matter what the situation.
Because of this, thousands of people have actually utilized Tapping for ailments as well as to fix emotional troubles. Tapping experts have examined the techniques and educated to handle more complex and difficult situations, and these committed practitioners report more effective applications day-to-day. More and more people are finding and checking out Tapping. Many are uncovering how Tapping can transform their lives.