EFT Therapy Northwich Cheshire
EFT Tapping in Northwich
Are you looking for an EFT Practitioner in Northwich to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Northwich EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new exploration and a fast-evolving therapy within the field of Power Psychology which is catching the focus of healers, scientists, spiritualists as well as lay individuals.
Commonly referred to as "Mental acupressure", the technique functions by releasing blockages within the energy system which are the resource of emotional intensity and pain. These clogs in our energy system, in addition to testing us mentally, commonly lead to limiting beliefs and also behaviors and also a lack of ability to live life sympathetically.
An EFT therapy includes making use of fingertips instead of needles to tap on completion factors of power meridians that are situated simply underneath the surface of the skin. The therapy is non-invasive and also works on the principles of making modification as simple and also as pain complimentary as feasible.
EFT is a good sense technique that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that whatever (including our bodies) is made up of energy. These ideas have actually been mostly overlooked by Western Healing Practices and as they are revealed in our present times, human procedure is reopening itself to the neglected truth that everything is Energy as well as the possibility that this uses us.
In the brief time because it's beginning by Gary Craig in the 1990's, EFT has actually supplied thousands of people with remedy for all type of issues as well as problems, often in amazingly quick time and also after lengthy as well as painful durations of looking for a treatment. The variety of effective treatments have actually ranged from injury and also abuse, phobias, self messing up behaviour patterns, to deep collection emotional problems of anxiousness as well as depression, dependencies, physical disease, to name but a couple of.
EFT is drawing attention from the wide spectrum of recovery professionals; from the scientists to the fortune-tellers and also everybody between. It goes to the heart of the rejoining of the old as well as new standards.
EFT brings back recognition and rely on the all-natural recovery capabilities of our mind and body, supplying ground-breaking chances to accomplishing physical and also emotional health in a faster timespan.
Since the techniques are so straightforward, they could be utilized effectively as a self-help tool, which empowers people to actively add to their very own recovery as well as advancement procedure. This facilitates a much faster relief process, formerly thought impossible by healthcare specialists who promoted lengthy (& typically uncomfortable) hrs in psychotherapeutic or medical care, typically with minimal results. These techniques do not discredit the medical as well as psychotherapeutic occupations, however instead offer to add to an all natural healing procedure.
EFT functions to get rid of such disturbances as well as get rid of the resulting emotional reaction or intensity to restore emotional consistency and offer relief from physical pain.
This is done by concentrating on the particular trouble whilst tapping with fingers on the end factors of power meridians. The combination of sending out kinetic energy to our power system, whilst discovering as well as focusing on origin, helps with a "correcting" of the energy system thereby removing the "brief circuit" to the body's learnt action or adverse emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, as well as a person with a severe fear of water. Mary's concern of water managed her life and kept her from everyday activities. She was incapable to take her youngsters to the beach and also was not able to drive near the ocean; she expanded afraid when it rained, as well as can not even withstand the sight of water on TV. She had vibrant headaches including water.
Callahan and also Mary had been working with this trouble together for over a year. Finally, Mary developed the guts to rest within sight of the pool at Dr. Callahan's home. Also doing this created Mary severe distress, as well as though she found ways to handle the extreme fear and emotional pain, she did not overcome her phobia. They discussed her trouble, and also ways to overcome it, yet without success.
Her anxiety of being near the water created Mary belly discomforts - an usual "gut reaction." Dr. Callahan had just recently been examining traditional Chinese medications, and also discovering meridians. Suddenly he had an ideas. Remembering that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, thinking it could treat her tummy discomforts.
Even a lot more exceptionally, her phobia of water went away, also! She ran down to the pool and also started sprinkling herself with water, being glad in her newfound freedom from fear.
Based on this discovery, Dr. Callahan began a collection of examinations to create as well as refine this technique, which he described Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some problems with TFT, facets that he saw were unneeded issues.
TFT required practitioners to touch on a particular sequence of meridians (called a formula) for every various issue. Detecting the trouble needed a technique called muscular tissue screening, wherein the expert would measure the loved one strength of a muscle, while the client checked out various thoughts or statements.
Craig observed duplicated situations in which the trouble was improperly diagnosed or the practitioner touched out the meridian factors in the wrong order, yet the person was still assisted. Based on these monitorings, he wrapped up that it did not matter where order the meridian factors were tapped.
Gary Craig established EFT as a simplified, enhanced variation of the principles behind Callahan's TFT. EFT has one standard, straightforward sequence of indicate touch, no matter what the scenario.
Due to the fact that of this, thousands of people have used Tapping for illnesses and to deal with emotional troubles. Touching professionals have actually examined the techniques and also trained to take on a lot more complex and also difficult instances, and also these committed specialists report more successful applications day-to-day.