EFT Therapy Warrington Cheshire
EFT Tapping in Warrington
Are you looking for an EFT Practitioner in Warrington to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Warrington EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new discovery as well as a fast-evolving therapy within the field of Energy Psychology which is capturing the interest of therapists, scientists, spiritualists and lay individuals.
Typically referred to as "Mental acupressure", the technique functions by launching clogs within the energy system which are the source of emotional intensity as well as discomfort. These blockages in our power system, in enhancement to challenging us mentally, often lead to limiting beliefs and also practices as well as an inability to live life harmoniously.
An EFT treatment entails using fingertips instead of needles to touch on the end points of power meridians that are situated simply below the surface area of the skin. The therapy is non-invasive and also services the principles of making change as straightforward and as discomfort complimentary as possible.
EFT is a common sense method that draws its power from Eastern explorations that have actually been around for over 5,000 years. As a matter of fact Albert Einstein also told us back in the 1920's that whatever (including our bodies) is made up of energy. These ideas have actually been mainly ignored by Western Recovery Practices and also as they are introduced in our current times, human process is reopening itself to the forgotten fact that every little thing is Power and also the potential that this uses us.
In the brief time because it's creation by Gary Craig in the 1990's, EFT has offered hundreds of people with relief from all manner of issues as well as problems, commonly in amazingly double-quick time as well as after lengthy and also unpleasant periods of searching for a treatment. The diversity of effective therapies have actually ranged from trauma and also abuse, phobias, self messing up behavior patterns, to deep set emotional conditions of anxiousness as well as anxiety, dependencies, physical disease, to call however a few.
EFT is drawing attention from the wide spectrum of healing professionals; from the researchers to the fortune-tellers as well as everybody in between. It is at the heart of the rejoining of the old and also new standards.
EFT brings back recognition and rely on the natural recovery capacities of our body and mind, offering ground-breaking possibilities to accomplishing physical as well as emotional health in a faster timespan.
Since the techniques are so basic, they can be utilized efficiently as a self-help tool, which equips people to proactively add to their very own healing as well as growth procedure. This assists in a much faster relief process, formerly believed difficult by health care experts that promoted lengthy (& frequently excruciating) hours in psychotherapeutic or treatment, usually with minimal results. These techniques do not discredit the clinical and also psychotherapeutic careers, however rather offer to add to an all natural healing procedure.
EFT works to clear such interruptions and also get rid of the resulting emotional action or intensity to recover emotional consistency and also offer remedy for physical pain.
This is done by focusing on the particular issue whilst tapping with fingers on the end points of power meridians. The combination of sending kinetic energy to our energy system, whilst uncovering as well as focusing on source, promotes a "correcting" of the energy system thereby removing the "brief circuit" to the body's found out action or negative emotion.
It began in the 1980s, with a psychologist by the name of Roger Callahan, and also a patient with an extreme fear of water. Mary's anxiety of water managed her life as well as maintained her from day-to-day activities. She was unable to take her youngsters to the coastline as well as was not able to drive near the ocean; she expanded frightened when it rained, and can not also hold up against the sight of water on TV. She had dazzling nightmares entailing water.
Callahan as well as Mary had been servicing this trouble together for over a year. Ultimately, Mary developed the nerve to rest within sight of the swimming pool at Dr. Callahan's home. Also doing this caused Mary severe distress, and though she located methods to handle the extreme worry and also emotional pain, she did not conquer her anxiety. They reviewed her problem, and also how you can overcome it, but without success.
Her worry of being near the water triggered Mary stomach discomforts - a common "gut reaction." Dr. Callahan had recently been examining traditional Chinese medications, and discovering meridians. Suddenly he had an inspiration. Bearing in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, thinking it may cure her tummy discomforts.
Mary touched her cheekbone as directed, and also this little activity changed medical background! The reaction appeared amazing, to both Mary and also Dr. Callahan. Her tummy discomforts went away. Also a lot more exceptionally, her fear of water disappeared, too! She diminished to the pool as well as started sprinkling herself with water, enjoying her newfound freedom from fear.
Based on this discovery, Dr. Callahan began a collection of investigations to create and fine-tune this technique, which he labelled Idea Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some problems with TFT, elements that he saw were unnecessary complications.
TFT called for specialists to tap on a certain series of meridians (called a formula) for each various trouble. Diagnosing the trouble required a technique called muscular tissue screening, in which the specialist would gauge the loved one toughness of a muscular tissue, while the client discovered numerous thoughts or declarations.
Gary observed repeated situations where the issue was inaccurately diagnosed or the specialist tapped out the meridian points in the wrong order, yet the person was still aided. Based upon these monitorings, he concluded that it did not matter in which order the meridian factors were tapped.
Gary established EFT as a streamlined, boosted variation of the principles behind Callahan's TFT. EFT has one fundamental, straightforward series of points to touch, whatever the circumstance.
Due to this, countless individuals have actually used Touching for ailments as well as to solve emotional problems. Touching practitioners have examined the techniques and educated to take on extra complicated and difficult instances, and these committed experts report even more successful applications day-to-day. Increasingly more people are discovering as well as discovering Tapping. Lots of are uncovering exactly how Tapping can change their lives.