EFT Therapy Widnes Cheshire

EFT Tapping in Widnes


Are you looking for an EFT Practitioner in Widnes to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Widnes Cheshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Widnes EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Widnes Near Me

EFT Practitioner Cheshire


EFT - Emotional Freedom Technique - is a reasonably new discovery as well as a fast-evolving treatment within the area of Power Psychology which is capturing the focus of healers, researchers, fortune-tellers and also lay individuals.

Commonly referred to as "Emotional acupressure", the technique works by launching clogs within the energy system which are the source of emotional intensity and discomfort. These blockages in our power system, along with testing us mentally, frequently cause restricting ideas as well as behaviours and a failure to live life harmoniously. Resulting signs and symptoms are either emotional and also/ or physical and also consist of lack of confidence and also self-confidence, sensation stuck nervous or depressed, or the development of uncontrollable and addicting practices. It is additionally currently lastly commonly accepted that emotional disharmony is a crucial consider physical symptoms and also dis-ease as well as consequently these techniques are being extensively used on physical concerns, consisting of chronic ailment with frequently astounding results. Therefore these techniques are being accepted an increasing number of in medical and psychological circles along with in the variety of psychiatric therapies and also healing techniques.

An EFT treatment includes the use of fingertips as opposed to needles to touch on the end factors of power meridians that are located just below the surface area of the skin. The treatment is non-invasive and works with the values of making adjustment as simple and also as pain complimentary as feasible.

EFT is a sound judgment strategy that attracts its power from Eastern explorations that have actually been around for over 5,000 years. In fact Albert Einstein also told us back in the 1920's that whatever (including our bodies) is made up of energy. These ideas have actually been mostly neglected by Western Recovery Practices and also as they are unveiled in our present times, human process is resuming itself to the failed to remember reality that every little thing is Power and the possibility that this supplies us.

In the short time considering that it's creation by Gary Craig in the 1990's, EFT has given thousands of people with remedy for all type of problems and problems, usually in startlingly quick time as well as after long and unpleasant periods of looking for a cure. The variety of successful treatments have varied from trauma and misuse, anxieties, self screwing up behavior patterns, to deep collection emotional conditions of anxiety as well as depression, addictions, physical illness, to name yet a few.

EFT is drawing attention from the wide range of recovery specialists; from the researchers to the spiritualists and everybody in between. It is at the heart of the rejoining of the old and also new paradigms.

EFT recovers recognition and also count on the natural healing capacities of our mind and body, supplying ground-breaking chances to attaining physical and emotional wellness in a faster amount of time.

Because the techniques are so easy, they could be utilized properly as a self-help tool, which equips people to proactively add to their very own healing and also growth process. This facilitates a much faster relief procedure, previously believed impossible by medical care experts who advocated extensive (& frequently agonizing) hrs in psychotherapeutic or treatment, frequently with restricted results. These techniques do not discredit the clinical and also psychotherapeutic occupations, however rather serve to add to an all natural healing process.

EFT functions to remove such disturbances and eliminate the resulting emotional reaction or strength to recover emotional consistency as well as deal relief from physical discomfort.

This is done by concentrating on the particular issue whilst tapping with fingers on completion points of power meridians. The mix of sending kinetic energy to our energy system, whilst discovering as well as concentrating on root causes, promotes a "straightening out" of the power system thereby eliminating the "brief circuit" to the body's discovered feedback or adverse emotion.

It started in 1980, with a psychologist by the name of Roger Callahan, as well as a person with an extreme phobia of water. Mary's concern of water regulated her life and kept her from daily tasks. She was not able to take her children to the coastline as well as was not able to drive near the sea; she expanded scared when it drizzled, and might not also hold up against the sight of water on TV. She had dazzling problems including water.

Dr. Callahan and also Mary had been functioning on this problem with each other for over a year. Mary worked up the courage to sit within sight of the pool at Dr. Callahan's home.

Her worry of being near the water created Mary belly pains - a typical "instinct." Dr. Callahan had recently been examining conventional Chinese medications, and also learning about meridians. Suddenly he had a motivation. Bearing in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, assuming it may heal her stomach discomforts.

Also much more astonishingly, her phobia of water disappeared, too! She ran down to the pool as well as began sprinkling herself with water, rejoicing in her newfound freedom from anxiety.

Based upon this exploration, Dr. Callahan began a series of examinations to create and improve this technique, which he described Idea Area Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, aspects that he saw were unneeded complications.

TFT needed professionals to tap on a particular sequence of meridians (called a formula) for every various trouble. Diagnosing the problem called for a technique called muscular tissue screening, wherein the practitioner would certainly measure the loved one strength of a muscle mass, while the person discovered various ideas or statements.

Gary observed duplicated circumstances in which the problem was incorrectly identified or the expert touched out the meridian points in the wrong order, yet the patient was still aided. Based upon these observations, he ended that it did not matter in which order the meridian points were touched.

Craig developed EFT as a simplified, improved version of the concepts behind Callahan's TFT. EFT has one basic, basic series of points to tap, no matter what the circumstance.

Since of this, thousands of individuals have made use of Tapping for ailments and to fix emotional problems. Tapping specialists have examined the techniques as well as educated to take on much more complex and challenging instances, and these devoted practitioners report even more effective applications everyday.