EFT Therapy Wilmslow Cheshire
EFT Tapping in Wilmslow
Are you looking for an EFT Practitioner in Wilmslow to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Wilmslow EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new exploration and a fast-evolving treatment within the area of Power Psychology which is capturing the focus of healers, scientists, spiritualists and also lay people.
Commonly referred to as "Emotional acupressure", the technique works by releasing clogs within the power system which are the source of emotional intensity and pain. These clogs in our energy system, in addition to testing us emotionally, frequently lead to limiting ideas and practices and also a failure to live life harmoniously.
An EFT therapy includes the use of fingertips as opposed to needles to tap on completion points of energy meridians that are situated just underneath the surface area of the skin. The therapy is non-invasive as well as services the values of making change as straightforward and as pain totally free as feasible.
EFT is a common sense technique that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Actually Albert Einstein additionally told us back in the 1920's that whatever (including our bodies) is made up of power. These ideas have been mostly neglected by Western Recovery Practices and as they are revealed in our present times, human process is resuming itself to the forgotten reality that whatever is Power and the possibility that this supplies us.
In the short time given that it's creation by Gary Craig in the 1990's, EFT has provided countless individuals with relief from various troubles as well as conditions, typically in startlingly double-quick time and also after long as well as uncomfortable durations of looking for a remedy. The diversity of successful therapies have ranged from trauma as well as abuse, phobias, self messing up behaviour patterns, to deep collection emotional conditions of anxiousness and clinical depression, addictions, physical illness, to call however a couple of.
EFT is upstaging the broad range of recovery experts; from the researchers to the spiritualists as well as everybody in between. It goes to the heart of the rejoining of the old and also brand-new paradigms.
EFT brings back understanding and also count on the natural healing capabilities of our mind and body, giving ground-breaking opportunities to accomplishing physical and emotional health in a faster amount of time.
Because the techniques are so basic, they can be utilized properly as a self-help tool, which empowers people to proactively contribute to their very own recovery as well as growth procedure. This helps with a much faster relief procedure, formerly thought difficult by health care specialists that supported prolonged (& typically unpleasant) hrs in psychotherapeutic or treatment, frequently with minimal results. These techniques do not reject the clinical and psychotherapeutic occupations, but instead serve to contribute to a holistic recovery procedure.
EFT functions to get rid of such disruptions and remove the resulting emotional feedback or strength to restore emotional consistency and also deal relief from physical discomfort.
This is done by concentrating on the specific trouble whilst touching with fingers on completion factors of power meridians. The combination of sending out kinetic energy to our power system, whilst discovering and also focusing on source, facilitates a "straightening out" of the power system thereby eliminating the "short circuit" to the body's learnt response or adverse emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and a person with a severe anxiety of water. Mary's worry of water regulated her life as well as kept her from everyday activities. She was unable to take her children to the coastline and was not able to drive near the ocean; she grew frightened when it drizzled, and also might not even withstand the view of water on television. She had brilliant headaches including water.
Dr. Callahan and also Mary had been working on this issue together for over a year. Mary functioned up the guts to rest within sight of the pool at Dr. Callahan's house.
Dr. Callahan had just recently been studying typical Chinese medicines, and also finding out regarding meridians. Remembering that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, believing it could cure her stomach discomforts.
Even much more surprisingly, her anxiety of water disappeared, as well! She ran down to the swimming pool and began splashing herself with water, being glad in her newly found freedom from fear.
Based upon this discovery, Dr. Callahan started a collection of investigations to establish and also fine-tune this technique, which he called Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some problems with TFT, aspects that he saw were unnecessary problems.
TFT required professionals to tap on a certain series of meridians (called an algorithm) for every various trouble. Diagnosing the trouble needed a technique called muscle mass screening, wherein the professional would certainly determine the family member toughness of a muscular tissue, while the client discovered different ideas or declarations.
Craig observed repeated circumstances where the issue was improperly diagnosed or the practitioner tapped out the meridian factors in the wrong order, yet the person was still helped. Based on these monitorings, he ended that it did not matter in which order the meridian points were touched.
Gary developed EFT as a streamlined, enhanced variation of the principles behind Callahan's TFT. EFT has one standard, basic sequence of points to tap, no matter what the situation.
Since of this, thousands of individuals have actually utilized Tapping for diseases and also to resolve emotional troubles. Tapping experts have studied the techniques as well as educated to take on more difficult and also challenging cases, and these committed professionals report more successful applications daily.