EFT Therapy Winsford Cheshire

EFT Tapping in Winsford


Are you looking for an EFT Practitioner in Winsford to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Winsford Cheshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Winsford EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Winsford Near Me

EFT Practitioner Cheshire


EFT - Emotional Freedom Technique - is a fairly new exploration and also a fast-evolving therapy within the field of Energy Psychology which is catching the interest of healers, researchers, fortune-tellers and also lay people.

Frequently referred to as "Emotional acupressure", the technique works by launching clogs within the power system which are the source of emotional intensity and pain. These obstructions in our energy system, in enhancement to challenging us psychologically, commonly lead to limiting ideas and also behaviours as well as an inability to live life sympathetically.

An EFT treatment includes using fingertips instead of needles to touch on the end factors of energy meridians that are positioned just under the surface of the skin. The therapy is non-invasive and works on the ethos of making modification as simple and as discomfort cost-free as possible.

EFT is a common sense approach that draws its power from Eastern explorations that have been around for over 5,000 years. Actually Albert Einstein likewise told us back in the 1920's that everything (including our bodies) is made up of energy. These ideas have actually been mainly ignored by Western Recovery Practices and also as they are revealed in our present times, human procedure is reopening itself to the neglected truth that everything is Energy and the possibility that this supplies us.

In the brief time since it's beginning by Gary Craig in the 1990's, EFT has actually supplied thousands of individuals with relief from all manner of troubles and problems, commonly in amazingly quick time and also after long and agonizing durations of searching for a cure. The diversity of effective treatments have ranged from trauma as well as abuse, fears, self screwing up behaviour patterns, to deep set emotional problems of anxiousness and also depression, dependencies, physical health problem, to call however a couple of.

EFT is drawing attention from the wide spectrum of recovery experts; from the researchers to the fortune-tellers and everyone between. It is at the heart of the rejoining of the old as well as brand-new standards.

EFT recovers recognition and rely on the all-natural recovery abilities of our body and mind, providing ground-breaking opportunities to attaining physical and emotional wellness in a faster period.

Because the techniques are so easy, they can be made use of effectively as a self-help tool, which encourages individuals to actively add to their own healing as well as advancement procedure. This facilitates a much faster alleviation procedure, formerly thought difficult by healthcare professionals who supported extensive (& usually agonizing) hrs in psychotherapeutic or healthcare, frequently with minimal outcomes. These techniques do not discredit the clinical and also psychotherapeutic careers, yet instead offer to contribute to an alternative healing procedure.

EFT works to remove such disturbances and get rid of the resulting emotional feedback or strength to restore emotional harmony and also deal remedy for physical pain.

This is done by concentrating on the particular trouble whilst touching with fingers on completion points of energy meridians. The mix of sending out kinetic energy to our energy system, whilst uncovering and focusing on origin, facilitates a "correcting" of the power system thus eliminating the "brief circuit" to the body's found out response or unfavorable emotion.

It began in 1980, with a psychologist by the name of Roger Callahan, and also a client with a severe phobia of water. Mary's fear of water regulated her life as well as maintained her from daily activities.

Callahan as well as Mary had been working on this trouble with each other for over a year. Mary functioned up the nerve to rest within view of the pool at Dr. Callahan's house. Even doing this triggered Mary extreme distress, and though she discovered means to manage the extreme anxiety as well as emotional discomfort, she did not overcome her phobia. They reviewed her trouble, and ways to conquer it, yet without success.

Dr. Callahan had lately been examining conventional Chinese medicines, as well as finding out about meridians. Bearing in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, believing it may heal her tummy discomforts.

Even extra remarkably, her fear of water went away, too! She ran down to the pool as well as began spraying herself with water, celebrating in her newfound freedom from fear.

Based on this discovery, Dr. Callahan started a series of examinations to establish and also improve this technique, which he termed Idea Field Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some issues with TFT, aspects that he saw were unnecessary problems.

TFT called for practitioners to touch on a certain series of meridians (called a formula) for each and every various issue. Diagnosing the issue called for a technique called muscular tissue testing, in which the expert would determine the loved one stamina of a muscle, while the person explored different thoughts or declarations.

Gary observed duplicated situations where the problem was incorrectly detected or the professional tapped out the meridian points in the wrong order, yet the client was still assisted. Based upon these monitorings, he ended that it did not matter where order the meridian points were touched.

Craig created EFT as a streamlined, boosted version of the ideas behind Callahan's TFT. EFT has one standard, straightforward series of points to touch, no matter what the scenario.

Because of this, hundreds of individuals have actually made use of Touching for diseases and also to deal with emotional issues. Touching specialists have researched the techniques as well as educated to take on more complex and also tough cases, and also these committed experts report even more effective applications everyday. An increasing number of people are discovering as well as checking out Tapping. Lots of are discovering exactly how Tapping can alter their lives.